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GoBilly

Last on at 1pm, 21st Apr 2025

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Dist	Races	2013	2014	2015	2016	2017	2018	PB	WB
5km	3		20:53	21:03	20:55			20:53 6:43/mi	66.56
5mi	2	40:56	36:30					36:30 7:18/mi	63.13
10km	4	48:32		44:30	45:04			44:30 7:10/mi	64.77
8.9mi	1	1:15:51						1:15:51 8:31/mi	56.46
9.2mi	1	1:14:47						1:14:47 8:06/mi	59.58
10mi	1	1:16:50						1:16:50 7:41/mi	63.13
13.1mi	6		1:43:27	1:48:45	1:41:32	1:45:13		1:41:32 7:45/mi	61.99
20mi	3	3:05:38				2:52:14	2:55:38	2:52:14 8:37/mi	57.49
26.2mi	5	4:24:23	3:53:50	3:47:37		3:44:20	3:48:29	3:44:20 8:34/mi	59.71

2018		Result	WAVA	Distance
22 Apr	London Marathon SB	3:48:29	57.47	26.2mi
25 Mar	Wymondham 20 SB	2:55:38	56.08	20mi
2017		Result	WAVA	Distance
23 Apr	London Marathon PB	3:44:20	59.05	26.2mi
26 Mar	Wymondham 20 PB	2:52:14	57.49	20mi
5 Mar	Cambridge Half Marathon SB	1:45:13	59.70	13.1mi
2016		Result	WAVA	Distance
6 Jul	Wroxham 5k SB	20:55	66.45	5km
26 Jun	Humpty Dumpty 10k SB	45:04	63.83	10km
1 May	Heritage Coast Half Marathon	1:44:50	60.04	13.1mi
28 Feb	Cambridge Half Marathon PB	1:41:32	61.99	13.1mi
2015		Result	WAVA	Distance
1 Nov	New York Marathon SB	3:47:37	59.71	26.2mi
28 Jun	GYDAC Humpty Dumpty 10K PB	44:30	64.77	10km
17 Jun	Wroxham 5k SB	21:03	66.03	5km
3 May	Suffolk Heritage Coast Run - Half Marathon SB	1:48:45	58.23	13.1mi
2014		Result	WAVA	Distance
14 Dec	Beccles Turkey Trot			10mi
7 Sep	Wissey Half Marathon SB	1:43:27	61.83	13.1mi
25 Jul	Worstead 5 Miler PB	36:30	63.13	5mi
18 Jun	Wroxham 5k PB	20:53	66.56	5km
4 May	Rotary Heritage run	2:16:11	46.97	13.1mi
13 Apr	London Marathon SB	3:53:50	59.12	26.2mi
2013		Result	WAVA	Distance
15 Dec	Turkey Trot PB	1:16:50	63.13	10mi
7 Dec	Santa's Heveningham Hell Run	54:32	53.72	10km
3 Nov	Bungay Great East Run 10k SB	48:32	60.36	10km
6 Oct	Chase the train PB	1:15:51	56.46	8.9mi
14 Sep	Round Norfolk Relay - Stage 7 PB	1:14:47	59.58	9.24mi
21 Jul	Olympic Park Anniversary Run SB	40:56	56.77	5mi
14 Apr	Bungay Marathon SB	4:24:23	53.28	26.2mi
3 Mar	Wymondham 20 SB	3:05:38	56.05	20mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	0	0	30	13	0	0	0	0	0	0	0	0	42
2025	1	0	0	0	0	0	0	0	0	0	0	0	1
2025	7	0	6	11	0	0	0	0	0	0	0	0	25
2024	29	8	4	14	37	10	27	11	0	5	8	0	153
2024	0	0	0	0	0	0	0	0.8	3.9	5.2	2.4	3.5	15.7
2024	130	136	168	117	87	100	102	64	0	11	31	9	956
2024	0	0	0	36	13	0	0	0	0	0	0	0	49
2023	30	3	6	12	28	31	18	19	5	8	0	11	171
2023	0	0.5	3	0.8	0.8	0	0.8	0.8	0	0	0	0	6.6
2023	134	134	185	125	87	99	84	57	85	61	6	91	1146
2023	0	0	0	45	14	0	45	14	24	0	0	0	142
2022	0	0	0	30	28	0	13	50	26	6	0	0	153
2022	0	0	0	1.2	1.3	0	1.9	8.4	8.2	4.3	0	0	25.2
2022	211	193	181	86	138	128	16	0	0	32	95	81	1161
2022	0	0	13	0	0	0	102	108	35	0	0	0	258
2021	70	20	20	35	36	0	22	6	0	35	8	0	251
2021	0	0	0	0	0	1.8	1.1	0.6	0	0	0	0	3.5
2021	147	112	154	132	163	167	167	201	156	94	126	148	1765
2021	0	0	18	87	18	36	39	17	16	122	0	0	353
2020	0	0	0	0	0	0	5	148	52	10	33	27	274
2020	154	176	197	180	193	119	0	0	65	70	140	129	1423
2020	0	0	0	26	45	100	76	78	62	111	0	17	515
2019	130	166	197	149	110	147	138	138	92	119	110	106	1601
2019	0	0	0	0	0	0	0	0	18	0	0	4	23
2018	0	0	0	0	0	0	0.6	0	0	0	0	0	0.6
2018	134	159	170	124	110	94	81	131	127	105	111	106	1451
2018	0	0	0	0	74	66	15	22	43	0	0	0	220
2017	111	144	190	128	95	106	110	134	92	84	98	85	1377
2017	0	0	0	0	22	0	0	0	0	0	0	0	22
2016	0	0	0	0	0	15	0	0	0	0	0	0	15
2016	2.2	2.2	7.7	6.5	8	7.9	6	8.2	4	0	0	0.5	53.1
2016	133	103	121	107	135	122	102	107	98	13	53	56	1149
2016	0	0	0	0	0	46	109	23	0	17	13	0	208
2015	100	93	117	114	106	102	117	143	168	149	67	71	1347
2015	0	0	0	152	218	181	143	131	163	30	0	30	1047
2014	135	105	183	97	116	119	110	125	95	101	103	56	1343
2014	0	0	0	0	39	81	77	65	14	39	0	0	315
2013	108	128	156	93	87	102	102	122	100	92	103	105	1296

Wed 26th Mar Mar 26	Thu 27th Mar Mar 27	Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30	Mon 31st Mar Mar 31	Tue 1st Apr Apr 1
-	0mi, 42:44 Cross - Pilates 0mi, 40:10 Bike - Spinning	-	3.1mi, 29:10 Run - parkrun	0mi, 42:23 Bike - General	-	0mi, 40:20 Bike - Spinning
Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3	Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7	Tue 8th Apr Apr 8
5mi, 46:46 Run - General	0mi, 40:59 Bike - Spinning	-	-	0mi, 41:09 Bike - Spinning	-	0mi, 43:25 Bike - Spinning
Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14	Tue 15th Apr Apr 15
-	0mi, 39:23 Bike - Spinning	0mi, 43:06 Cross - Body Pump	3.1mi, 30:16 Run - General	0mi, 40:18 Bike - Spinning	2.9mi, 1:08:57 Walk - General 4.8mi, 1:56:24 Walk - General	0mi, 40:01 Bike - Spinning
Wed 16th Apr Apr 16	Thu 17th Apr Apr 17	Fri 18th Apr Apr 18	Sat 19th Apr Apr 19	Sun 20th Apr Apr 20	Mon 21st Apr Apr 21	Tue 22nd Apr Apr 22
-	0mi, 43:23 Cross - Pilates 0mi, 40:21 Bike - Spinning	0mi, 42:55 Cross - Strength	3.1mi, 27:47 Run - parkrun	5.1mi, 2:32:45 Walk - General	0mi, 44:52 Cross - Body Pump 0mi, 42:19 Cross - Yoga	-