Sign In or Create Account

Help
Search

Sign In

or

Register

for an ad-free Fetcheveryone experience!

TazAdamsUK

Last on at 3pm, 14th Jan 2025

M35

About
Bests
All Races
Mileage
Training

Races
16
Miles
5055
Miles
17
Miles
163
Miles
8
WAVA
71.52%
5k
17:58
10k
40:29
Half
1:28:23
Mara
3:22:48

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
29th Jan	General	2.3mi	29:19
27th Jan	General	4.2mi	34:28
26th Jan	General	1.3mi	12:51
24th Jan	General	4mi	32:42
21st Jan	General	4.2mi	35:42

12 Month Benchmarks	Run
Mile	6:59
5k	23:07
5mi	38:06
10k	50:59

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Buddies (3)

Badges Collected	See available badges
+ 94 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2013	2014	PB	WB
5km	10	18:35 69.15	17:58 71.52	17:58 5:47/mi	71.52
10km	3	40:29 65.21		40:29 6:31/mi	65.21
13.1mi	2	1:28:23 65.59		1:28:23 6:45/mi	65.59
26.2mi	1		3:22:48 59.94	3:22:48 7:44/mi	59.94

2014		Result	WAVA	Distance
28 Sep	Berlin Marathon PB	3:22:48	59.94	26.2mi
12 Jul	Swindon parkrun PB	17:58	71.52	5km
29 Mar	Swindon parkrun	18:13	70.54	5km
2013		Result	WAVA	Distance
13 Oct	Swindon Half Marathon PB	1:28:23	65.59	13.1mi
28 Sep	Swindon parkrun	18:47	68.41	5km
22 Sep	Shuttle 10K	41:15	64.00	10km
14 Sep	Swindon parkrun	18:48	68.35	5km
7 Sep	Swindon parkrun	18:54	67.99	5km
11 Aug	Bearbrook 10K	40:35	65.05	10km
3 Aug	Swindon parkrun	19:19	66.52	5km
12 Jun	Lethbridge 10k PB	40:29	65.21	10km
1 Jun	Swindon parkrun	20:15	63.46	5km
25 May	Swindon parkrun	18:37	69.02	5km
18 May	Swindon parkrun SB	18:35	69.15	5km
4 May	Swindon parkrun	19:16	66.70	5km
16 Mar	Maxifuel Pre-London Half MArathon	1:28:37	65.42	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	28	0	0	0	0	0	0	0	0	0	0	0	28
2024	0	0	0	0	0.1	0.1	0	0	0	0	0	0	0.1
2024	25	16	4	1	2	17	3	2	26	28	31	15	172
2023	55	39	6	7	8	9	10	5	11	6	35	11	201
2022	0	0	0	1	7	4	3	1	9	22	80	46	174
2021	23	20	52	37	24	31	9	3	0	0	0	0	200
2020	0	0	0	0	8	0	0	0	0	0	0	0	8
2020	61	26	48	64	70	4	0	0	0	0	11	0	286
2019	44	13	35	3	3	0	13	6	15	8	35	44	220
2018	20	37	45	52	46	49	41	36	47	26	11	36	447
2017	20	0	24	4	7	6	36	57	78	80	34	28	375
2016	49	38	42	0	0	0	14	17	56	87	70	18	391
2015	1.6	0	0	0	0	0	0	0	0	0	0	0	1.6
2015	64	17	28	10	27	14	15	21	19	20	38	14	286
2014	0.3	3.5	3.1	1.1	1.1	1.5	0.4	2.4	0	1.9	0	0.5	15.6
2014	100	83	81	120	144	183	196	62	128	19	18	74	1208
2014	21	53	69	0	11	0	0	7	4	0	0	0	163
2013	69	115	103	52	95	100	54	82	92	87	19	143	1011
2012	0	0	0	0	0	0	0	0	0	0	26	32	58

Mon 6th Jan Jan 6	Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12
-	-	-	-	4mi, 33:33 Run - General 1) 0.62mi - 5:16(8:28/mi) 148/163bpm [1253b/mi] 76cal 376/416W 2) 0.62mi - 5:14(8:26/mi) 159/165bpm [1340b/mi] 79cal 374/419W 3) 0.62mi - 5:13(8:24/mi) 159/165bpm [1337b/mi] 79cal 365/413W 4) 0.62mi - 5:20(8:35/mi) 163/166bpm [1399b/mi] 81cal 374/390W 5) 0.62mi - 5:11(8:21/mi) 168/172bpm [1402b/mi] 82cal 401/442W 6) 0.62mi - 5:06(8:13/mi) 172/174bpm [1413b/mi] 83cal 408/447W 7) 0.27mi - 2:12(8:05/mi) 173/176bpm [1399b/mi] 36cal 412/462W Add a comment	-	1.2mi, 13:23 Run - General 1) 0.62mi - 6:46(10:53/mi) 124/139bpm [1350b/mi] 77cal 301/391W 2) 0.62mi - 6:37(10:41/mi) 134/150bpm [1432b/mi] 79cal 292/390W Add a comment
Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19
-	-	-	-	-	3.7mi, 33:05 Run - General 1) 0.62mi - 5:17(8:29/mi) 148/153bpm [1257b/mi] 75cal 373/455W 2) 0.62mi - 5:26(8:45/mi) 156/166bpm [1365b/mi] 79cal 370/425W 3) 0.62mi - 5:30(8:50/mi) 151/164bpm [1335b/mi] 77cal 362/430W 4) 0.62mi - 5:40(9:07/mi) 156/163bpm [1422b/mi] 81cal 359/423W 5) 0.62mi - 5:38(9:04/mi) 153/164bpm [1386b/mi] 80cal 361/407W 6) 0.62mi - 5:34(8:57/mi) 166/176bpm [1486b/mi] 85cal 396/511W 7) 0mi - 1(9:06/mi) 161/161bpm [1466b/mi] 302/302W Add a comment	1.3mi, 12:26 Run - General 1) 0.62mi - 6:15(10:04/mi) 130/140bpm [1308b/mi] 78cal 327/485W 2) 0.62mi - 6:08(9:52/mi) 145/152bpm [1432b/mi] 84cal 315/430W 3) 0.01mi - 2(7:56/mi) 153/153bpm [1213b/mi] 373/373W Add a comment
Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26
-	4.2mi, 35:42 Run - General 1) 0.62mi - 5:02(8:06/mi) 143/154bpm [1159b/mi] 70cal 374/461W 2) 0.62mi - 5:17(8:31/mi) 156/162bpm [1328b/mi] 77cal 370/412W 3) 0.62mi - 5:15(8:28/mi) 154/166bpm [1303b/mi] 77cal 382/459W 4) 0.62mi - 5:11(8:20/mi) 159/168bpm [1326b/mi] 77cal 374/468W 5) 0.62mi - 5:15(8:26/mi) 166/170bpm [1400b/mi] 80cal 402/467W 6) 0.62mi - 5:19(8:33/mi) 162/168bpm [1386b/mi] 79cal 373/444W 7) 0.51mi - 4:23(8:35/mi) 166/169bpm [1425b/mi] 67cal 404/461W Add a comment	-	-	4mi, 32:42 Run - General 1) 0.62mi - 5:12(8:23/mi) 150/160bpm [1257b/mi] 76cal 417/480W 2) 0.62mi - 5:09(8:18/mi) 158/165bpm [1311b/mi] 77cal 422/458W 3) 0.62mi - 4:59(8:01/mi) 159/166bpm [1275b/mi] 74cal 402/448W 4) 0.62mi - 5:10(8:19/mi) 162/167bpm [1347b/mi] 78cal 392/439W 5) 0.62mi - 5:00(8:03/mi) 168/173bpm [1352b/mi] 79cal 398/443W 6) 0.62mi - 5:03(8:08/mi) 169/173bpm [1374b/mi] 79cal 391/448W 7) 0.28mi - 2:08(7:42/mi) 173/175bpm [1332b/mi] 35cal 415/462W Add a comment	-	1.3mi, 12:51 Run - General 1) 0.62mi - 6:29(10:26/mi) 132/149bpm [1378b/mi] 78cal 329/454W 2) 0.62mi - 6:19(10:10/mi) 139/156bpm [1413b/mi] 82cal 319/426W 3) 0mi - 3(12:50/mi) 156/157bpm [2002b/mi] 1cal 352/356W Add a comment
Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2
4.2mi, 34:28 Run - General 1) 0.62mi - 4:59(8:01/mi) 152/158bpm [1218b/mi] 72cal 388/452W 2) 0.62mi - 5:04(8:09/mi) 162/168bpm [1322b/mi] 77cal 388/437W 3) 0.62mi - 5:01(8:05/mi) 159/169bpm [1285b/mi] 75cal 414/507W 4) 0.62mi - 5:03(8:08/mi) 162/170bpm [1318b/mi] 76cal 387/490W 5) 0.62mi - 5:08(8:16/mi) 165/171bpm [1364b/mi] 79cal 428/513W 6) 0.62mi - 5:05(8:11/mi) 165/169bpm [1349b/mi] 78cal 393/493W 7) 0.52mi - 4:07(7:59/mi) 170/174bpm [1358b/mi] 66cal 447/519W Add a comment	-	2.3mi, 29:19 Run - General 1) 0.62mi - 8:41(13:58/mi) 116/126bpm [1621b/mi] 85cal 284/383W 2) 0.62mi - 7:03(11:21/mi) 120/130bpm [1362b/mi] 75cal 276/358W 3) 0.62mi - 8:40(13:58/mi) 114/124bpm [1591b/mi] 77cal 218/340W 4) 0.42mi - 4:55(11:39/mi) 113/129bpm [1316b/mi] 47cal 257/450W Add a comment	-	-	-	-

Back To Top

Tag A User

To tag a user, start typing their name here:

X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!

Get Started
Click here to join 113,955 Fetchies!

Already a Fetchie? Sign in here