Sign In or Create Account

TazAdamsUK

Last on at 10am, 9th Nov 2024

M35

About
Bests
All Races
Mileage
Training

Races
16
Miles
5002
Miles
17
Miles
163
Miles
8
WAVA
71.52%
5k
17:58
10k
40:29
Half
1:28:23
Mara
3:22:48

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
17th Nov	General	1.3mi	12:33
10th Nov	General	1.3mi	12:20
8th Nov	General	4mi	30:34
6th Nov	General	5mi	42:48
4th Nov	General	4.4mi	35:43

12 Month Benchmarks	Run
Mile	6:52
5k	22:02
5mi	38:06
10k	50:59

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Buddies (3)

Badges Collected	See available badges
+ 94 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2013	2014	PB	WB
5km	10	18:35 69.15	17:58 71.52	17:58 5:47/mi	71.52
10km	3	40:29 65.21		40:29 6:31/mi	65.21
13.1mi	2	1:28:23 65.59		1:28:23 6:45/mi	65.59
26.2mi	1		3:22:48 59.94	3:22:48 7:44/mi	59.94

2014		Result	WAVA	Distance
28 Sep	Berlin Marathon PB	3:22:48	59.94	26.2mi
12 Jul	Swindon parkrun PB	17:58	71.52	5km
29 Mar	Swindon parkrun	18:13	70.54	5km
2013		Result	WAVA	Distance
13 Oct	Swindon Half Marathon PB	1:28:23	65.59	13.1mi
28 Sep	Swindon parkrun	18:47	68.41	5km
22 Sep	Shuttle 10K	41:15	64.00	10km
14 Sep	Swindon parkrun	18:48	68.35	5km
7 Sep	Swindon parkrun	18:54	67.99	5km
11 Aug	Bearbrook 10K	40:35	65.05	10km
3 Aug	Swindon parkrun	19:19	66.52	5km
12 Jun	Lethbridge 10k PB	40:29	65.21	10km
1 Jun	Swindon parkrun	20:15	63.46	5km
25 May	Swindon parkrun	18:37	69.02	5km
18 May	Swindon parkrun SB	18:35	69.15	5km
4 May	Swindon parkrun	19:16	66.70	5km
16 Mar	Maxifuel Pre-London Half MArathon	1:28:37	65.42	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	0	0	0	0.1	0.1	0	0	0	0	0	0	0.1
2024	25	16	4	1	2	17	3	2	26	28	20	0	146
2023	55	39	6	7	8	9	10	5	11	6	35	11	201
2022	0	0	0	1	7	4	3	1	9	22	80	46	174
2021	23	20	52	37	24	31	9	3	0	0	0	0	200
2020	0	0	0	0	8	0	0	0	0	0	0	0	8
2020	61	26	48	64	70	4	0	0	0	0	11	0	286
2019	44	13	35	3	3	0	13	6	15	8	35	44	220
2018	20	37	45	52	46	49	41	36	47	26	11	36	447
2017	20	0	24	4	7	6	36	57	78	80	34	28	375
2016	49	38	42	0	0	0	14	17	56	87	70	18	391
2015	1.6	0	0	0	0	0	0	0	0	0	0	0	1.6
2015	64	17	28	10	27	14	15	21	19	20	38	14	286
2014	0.3	3.5	3.1	1.1	1.1	1.5	0.4	2.4	0	1.9	0	0.5	15.6
2014	100	83	81	120	144	183	196	62	128	19	18	74	1208
2014	21	53	69	0	11	0	0	7	4	0	0	0	163
2013	69	115	103	52	95	100	54	82	92	87	19	143	1011
2012	0	0	0	0	0	0	0	0	0	0	26	32	58

Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31
-	-	-	-	-	-	-
Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7
4.4mi, 36:16 Run - General 1) 0.62mi - 5:24(8:42/mi) 149/159bpm [1296b/mi] 78cal 421/541W 2) 0.62mi - 5:29(8:50/mi) 156/167bpm [1377b/mi] 82cal 396/447W 3) 0.62mi - 5:16(8:29/mi) 159/169bpm [1348b/mi] 78cal 368/445W 4) 0.62mi - 5:02(8:07/mi) 157/168bpm [1273b/mi] 74cal 365/504W 5) 0.62mi - 5:14(8:26/mi) 161/167bpm [1358b/mi] 78cal 368/415W 6) 0.62mi - 5:15(8:26/mi) 167/171bpm [1409b/mi] 81cal 398/489W 7) 0.62mi - 4:35(7:22/mi) 175/177bpm [1291b/mi] 77cal 448/491W Add a comment	-	-	4.4mi, 35:43 Run - General 1) 0.62mi - 5:21(8:37/mi) 154/164bpm [1327b/mi] 79cal 405/506W 2) 0.62mi - 5:16(8:28/mi) 160/167bpm [1356b/mi] 79cal 402/449W 3) 0.62mi - 5:09(8:17/mi) 163/170bpm [1351b/mi] 78cal 391/472W 4) 0.62mi - 4:57(7:58/mi) 161/167bpm [1282b/mi] 75cal 398/552W 5) 0.62mi - 5:03(8:07/mi) 162/167bpm [1316b/mi] 77cal 409/498W 6) 0.62mi - 5:06(8:12/mi) 169/172bpm [1387b/mi] 80cal 424/498W 7) 0.62mi - 4:50(7:47/mi) 168/171bpm [1309b/mi] 76cal 387/425W 8) 0mi - 1(3:48/mi) 163/163bpm [621b/mi] 409/409W Add a comment	-	5mi, 42:48 Run - General 1) 0.62mi - 5:26(8:45/mi) 141/151bpm [1234b/mi] 75cal 366/414W 2) 0.62mi - 5:24(8:42/mi) 147/155bpm [1278b/mi] 77cal 356/391W 3) 0.62mi - 5:26(8:44/mi) 151/161bpm [1319b/mi] 77cal 361/445W 4) 0.62mi - 5:25(8:43/mi) 156/168bpm [1359b/mi] 79cal 399/481W 5) 0.62mi - 5:22(8:38/mi) 166/175bpm [1434b/mi] 82cal 411/519W 6) 0.62mi - 5:10(8:19/mi) 155/168bpm [1290b/mi] 75cal 382/509W 7) 0.62mi - 5:14(8:26/mi) 161/169bpm [1358b/mi] 78cal 382/454W 8) 0.62mi - 5:06(8:12/mi) 167/174bpm [1369b/mi] 79cal 417/505W 9) 0.03mi - 15(8:10/mi) 170/170bpm [1389b/mi] 4cal 414/419W Add a comment	-
Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14
4mi, 30:34 Run - General 1) 0.62mi - 4:57(7:59/mi) 149/159bpm [1189b/mi] 73cal 399/459W 2) 0.62mi - 4:50(7:47/mi) 162/168bpm [1260b/mi] 75cal 405/439W 3) 0.62mi - 4:43(7:35/mi) 164/170bpm [1245b/mi] 73cal 403/437W 4) 0.62mi - 4:42(7:35/mi) 171/173bpm [1296b/mi] 76cal 438/485W 5) 0.62mi - 4:40(7:30/mi) 172/176bpm [1291b/mi] 76cal 451/533W 6) 0.62mi - 4:41(7:32/mi) 176/176bpm [1325b/mi] 78cal 442/464W 7) 0.27mi - 2:01(7:20/mi) 177/179bpm [1297b/mi] 34cal 443/507W Add a comment	-	1.3mi, 12:20 Run - General 1) 0.62mi - 6:12(9:59/mi) 114/122bpm [1138b/mi] 71cal 325/439W 2) 0.62mi - 6:05(9:48/mi) 130/136bpm [1273b/mi] 79cal 317/402W 3) 0mi - 2(9:18/mi) 134/134bpm [1245b/mi] 366/371W Add a comment	-	-	-	-
Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21
-	-	1.3mi, 12:33 Run - General 1) 0.62mi - 6:16(10:06/mi) 103/117bpm [1040b/mi] 66cal 319/427W 2) 0.62mi - 6:13(10:01/mi) 135/145bpm [1352b/mi] 79cal 315/397W 3) 0.01mi - 3(9:15/mi) 145/145bpm [1341b/mi] 1cal 383/387W Add a comment	-	-	-	-

Back To Top

Tag A User

To tag a user, start typing their name here:

X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!

Get Started
Click here to join 113,423 Fetchies!

Already a Fetchie? Sign in here