Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

__Di__

Last on at 1pm, 6th Mar 2025
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Barking Road Runners
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Recent Blogs
My first 10k race Oct 2012
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Recent Training
14th Mar
Pool 0.9mi 43:07
11th Mar
Pool 0.9mi 42:33
8th Mar
Pool 0.9mi 42:39
6th Mar
General 2.1mi 21:55
5th Mar
Pool 0.9mi 42:51
12 Month Benchmarks Run
Mile 9:26
5k 30:24
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