Sign In or Create Account

mstiggs

Last on at 10am, 8th Jul 2024

F55

About
Bests
All Races
Mileage
Training

Tunbridge Wells Harriers | allen valley striders

Races
3
Miles
1068
Miles
28
WAVA
63.26%
Mara
3:58:22

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
How do you pick yourself up when you need to? Give myself a good talking to knowing whatever it is will pass and then go out for a run

Recent Blogs
This user has not published any recent blogs

My parkrun
Tyne Green parkrun

Recent Training
13th Oct	General	13.5mi	2:20:58
10th Oct	General	3mi	28:47
8th Oct	General	3mi	30:41
6th Oct	General	8.2mi	1:36:38
4th Oct	General	4mi	39:54

12 Month Benchmarks	Run	Bike
Mile	7:24	1:55
5k	26:19	7:20
5mi	43:23	14:18
10k	53:36	22:26
10mi	1:29:12	33:34
Half	2:16:33	53:12

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 57 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2010	2011	2012	PB	WB
26.2mi	2	3:58:22 58.33	4:06:51 56.76		3:58:22 9:06/mi	58.33
32.8mi	1			4:49:00 63.26	4:49:00 8:49/mi	63.26

2012		Result	WAVA	Distance
7 Oct	Kielder Marathon			26.2mi
4 Feb	Moonlight Challenge PB	4:49:00	63.26	32.75mi
2011		Result	WAVA	Distance
9 Oct	Kielder Marathon SB	4:06:51	56.76	26.2mi
2010		Result	WAVA	Distance
17 Oct	Kielder Marathon PB	3:58:22	58.33	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	0	13	16	29	20	52	41	31	37	0	0	238
2024	0	0	0	0	28	0	0	0	0	0	0	0	28
2012	83	92	172	167	136	89	88	3	0	0	0	0	830

Sat 21st Sep Sep 21	Sun 22nd Sep Sep 22	Mon 23rd Sep Sep 23	Tue 24th Sep Sep 24	Wed 25th Sep Sep 25	Thu 26th Sep Sep 26	Fri 27th Sep Sep 27
5.5mi, 56:20 Run - General 1) 1mi - 10:32(10:32/mi) 122/145bpm [1284b/mi] 80cal 5.7/6.03mph 2) 1mi - 10:32(10:32/mi) 130/145bpm [1370b/mi] 86cal 5.69/6.55mph 3) 1mi - 10:09(10:09/mi) 135/142bpm [1369b/mi] 86cal 5.91/6.85mph 4) 1mi - 9:50(9:50/mi) 132/144bpm [1298b/mi] 73cal 6.1/6.66mph 5) 1mi - 10:10(10:10/mi) 133/143bpm [1352b/mi] 76cal 5.9/6.74mph 6) 0.5mi - 5:07(10:16/mi) 134/144bpm [1375b/mi] 37cal 5.85/6.41mph Add a comment	-	-	-	5mi, 48:46 Run - General 1) 1mi - 10:24(10:24/mi) 110/128bpm [1144b/mi] 71cal 5.77/6.37mph 2) 1mi - 9:32(9:32/mi) 130/141bpm [1239b/mi] 78cal 6.29/6.64mph 3) 1mi - 9:50(9:50/mi) 133/148bpm [1307b/mi] 81cal 6.1/6.85mph 4) 1mi - 9:43(9:43/mi) 128/134bpm [1243b/mi] 70cal 6.18/7.37mph 5) 1mi - 9:17(9:17/mi) 138/156bpm [1281b/mi] 79cal 6.46/6.87mph 6) 0mi - 0(3:21/mi) 145/145bpm [486b/mi] 17.92/6.89mph Add a comment	-	-
Sat 28th Sep Sep 28	Sun 29th Sep Sep 29	Mon 30th Sep Sep 30	Tue 1st Oct Oct 1	Wed 2nd Oct Oct 2	Thu 3rd Oct Oct 3	Fri 4th Oct Oct 4
-	-	-	-	5mi, 47:19 Run - General 1) 1mi - 10:37(10:37/mi) 128/145bpm [1359b/mi] 88cal 5.65/5.89mph 2) 1mi - 9:32(9:32/mi) 146/157bpm [1392b/mi] 91cal 6.29/6.47mph 3) 1mi - 9:12(9:12/mi) 152/164bpm [1399b/mi] 91cal 6.52/7.47mph 4) 1mi - 8:49(8:49/mi) 145/157bpm [1279b/mi] 79cal 6.8/8.25mph 5) 1mi - 9:09(9:09/mi) 145/153bpm [1328b/mi] 82cal 6.55/7.18mph Add a comment	-	4mi, 39:54 Run - General 1) 1mi - 9:20(9:20/mi) 128/145bpm [1195b/mi] 74cal 6.42/6.87mph 2) 1mi - 9:10(9:10/mi) 141/150bpm [1293b/mi] 86cal 6.54/6.89mph 3) 1mi - 9:42(9:42/mi) 142/149bpm [1378b/mi] 89cal 6.18/7.1mph 4) 1mi - 11:41(11:42/mi) 134/158bpm [1568b/mi] 88cal 5.13/6.43mph Add a comment
Sat 5th Oct Oct 5	Sun 6th Oct Oct 6	Mon 7th Oct Oct 7	Tue 8th Oct Oct 8	Wed 9th Oct Oct 9	Thu 10th Oct Oct 10	Fri 11th Oct Oct 11
-	8.2mi, 1:36:38 Run - General 1) 1mi - 11:03(11:03/mi) 134/151bpm [1482b/mi] 96cal 5.43/6.32mph 2) 1mi - 11:48(11:48/mi) 139/155bpm [1640b/mi] 104cal 5.08/5.97mph 3) 1mi - 13:08(13:08/mi) 137/152bpm [1800b/mi] 108cal 4.57/6.53mph 4) 1mi - 15:59(15:59/mi) 134/159bpm [2142b/mi] 118cal 3.75/5.78mph 5) 1mi - 13:01(13:01/mi) 153/167bpm [1992b/mi] 126cal 4.61/6.07mph 6) 1mi - 10:52(10:52/mi) 164/183bpm [1783b/mi] 117cal 5.52/6.72mph 7) 1mi - 10:04(10:04/mi) 148/163bpm [1491b/mi] 84cal 5.96/6.89mph 8) 1mi - 9:10(9:10/mi) 141/162bpm [1292b/mi] 63cal 6.55/6.99mph 9) 0.15mi - 1:31(9:56/mi) 131/143bpm [1300b/mi] 8cal 6.04/6.39mph Add a comment	-	3mi, 30:41 Run - General 1) 1mi - 10:44(10:44/mi) 125/139bpm [1341b/mi] 83cal 5.59/6.05mph 2) 1mi - 10:21(10:21/mi) 133/143bpm [1376b/mi] 84cal 5.8/6.03mph 3) 1mi - 9:37(9:37/mi) 137/144bpm [1318b/mi] 79cal 6.24/6.8mph Add a comment	-	3mi, 28:47 Run - General 1) 1mi - 10:11(10:12/mi) 130/156bpm [1325b/mi] 83cal 5.89/6.26mph 2) 1mi - 9:42(9:42/mi) 137/160bpm [1329b/mi] 88cal 6.19/7.01mph 3) 1mi - 8:53(8:53/mi) 136/149bpm [1207b/mi] 73cal 6.76/7.18mph Add a comment	-
Sat 12th Oct Oct 12	Sun 13th Oct Oct 13	Mon 14th Oct Oct 14	Tue 15th Oct Oct 15	Wed 16th Oct Oct 16	Thu 17th Oct Oct 17	Fri 18th Oct Oct 18
-	13.5mi, 2:20:58 Run - General 1) 1mi - 12:11(12:11/mi) 123/138bpm [1499b/mi] 89cal 4.92/6.97mph 2) 1mi - 11:18(11:18/mi) 130/146bpm [1470b/mi] 87cal 5.31/7.37mph 3) 1mi - 9:28(9:28/mi) 137/153bpm [1298b/mi] 78cal 6.33/7.39mph 4) 1mi - 10:25(10:25/mi) 143/159bpm [1490b/mi] 90cal 5.76/6.66mph 5) 1mi - 9:52(9:52/mi) 148/155bpm [1461b/mi] 90cal 6.08/6.59mph 6) 1mi - 10:17(10:17/mi) 148/161bpm [1521b/mi] 92cal 5.84/6.91mph 7) 1mi - 10:08(10:08/mi) 141/153bpm [1429b/mi] 77cal 5.92/6.68mph 8) 1mi - 9:17(9:17/mi) 150/157bpm [1392b/mi] 78cal 6.47/7.24mph 9) 1mi - 10:27(10:27/mi) 143/152bpm [1494b/mi] 76cal 5.74/7.03mph 10) 1mi - 10:33(10:33/mi) 145/155bpm [1529b/mi] 83cal 5.69/6.43mph 11) 1mi - 11:12(11:12/mi) 143/159bpm [1601b/mi] 78cal 5.36/5.85mph 12) 1mi - 10:27(10:27/mi) 145/155bpm [1515b/mi] 79cal 5.74/5.95mph 13) 1mi - 10:34(10:34/mi) 146/155bpm [1543b/mi] 79cal 5.68/6.01mph 14) 0.49mi - 4:49(9:44/mi) 153/169bpm [1489b/mi] 42cal 6.16/6.68mph Add a comment	-	-	-	-	-

Back To Top

X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!

Get Started
Click here to join 113,272 Fetchies!

Already a Fetchie? Sign in here