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sprintfortheline

Last on at 9am, 8th Aug 2022

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Bracknell Forest Runner. Show More...

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Best Times
Best WAVA

Dist	Races	2007	2008	2009	2010	2011	2012	2013	2014	PB	WB
400m	3				1:06 66.88	1:03 69.30	1:02 70.42			1:02 4:09/mi	70.42
800m	5				2:34 67.46	2:35 67.03	2:22 71.74		2:19 72.77	2:19 4:40/mi	72.77
1mi	3				5:46 67.32	5:29 70.80	5:20 72.50			5:20 5:20/mi	72.50
3km	3				12:11 62.03	11:18 66.87	10:24 72.48			10:24 5:35/mi	72.48
5km	21				20:19 63.12	18:34 69.03	17:54 71.60	17:52 71.74	17:59 71.27	17:52 5:45/mi	71.74
5mi	22			39:44 55.04	35:28 60.78	33:06 64.46	34:29 61.23	28:37 73.78		28:37 5:43/mi	73.78
5.2mi	1					33:20 66.31				33:20 6:25/mi	66.31
5.3mi	3						34:19 65.39	33:18 67.22		33:18 6:17/mi	67.22
10km	32	45:46 63.01	46:40 60.68	47:18 58.58	41:39 64.56	39:13 68.57	36:17 72.99	36:34 72.20	36:55 71.51	36:17 5:50/mi	72.99
12km	1	1:05:05 52.40								1:05:05 8:44/mi	52.40
10mi	5					1:08:02 64.62	1:01:05 71.28	59:17 73.04	1:01:51 69.93	59:17 5:56/mi	73.04
13.1mi	29	1:43:37 60.02	1:42:27 59.26	1:49:25 54.51	1:34:55 61.47	1:25:55 67.23	1:21:27 70.92	1:18:50 72.90	1:22:25 69.73	1:18:50 6:01/mi	72.90
26.2mi	1							2:54:55 69.02		2:54:55 6:41/mi	69.02

2014		Result	WAVA	Distance
31 Oct	Halloween 5 Nite Run			5km
25 Oct	Beachy Head 10k	40:37	65.00	10km
4 Oct	Reading parkrun #245	18:29	69.34	5km
28 Sep	Ealing Half Marathon	1:26:27	66.48	13.1mi
13 Sep	Weymouth parkrun	18:51	67.99	5km
7 Sep	Maidenhead Half Marathon	1:33:56	61.18	13.1mi
21 Jun	Woodley parkrun SB	17:59	71.27	5km
8 Jun	Bradley Stoke 10k	37:51	69.75	10km
4 Jun	Yateley 10K Series - Race 1	36:58	71.42	10km
5 May	Shinfield 10k SB	36:55	71.51	10km
27 Apr	Bracknell Half Marathon SB	1:22:25	69.73	13.1mi
18 Apr	Maidenhead Easter 10 SB	1:01:51	69.93	10mi
16 Apr	BFR 800m Time Trial PB	2:19	72.77	800m
5 Apr	Woodley parkrun	18:44	68.42	5km
29 Mar	Woodley parkrun	18:23	69.72	5km
23 Mar	Water Of Life Half Marathon	1:33:21	61.57	13.1mi
22 Mar	Woodley parkrun	23:16	55.09	5km
19 Jan	TVXC League - Bracknell	38:50	59.91	5.5mi
12 Jan	TVXC League - Tadley	34:42	60.71	5mi
2013		Result	WAVA	Distance
22 Dec	TVXC League - Reading	31:12	67.52	5mi
8 Dec	TVXC League - Handy Cross	37:08	56.73	5mi
31 Oct	Halloween 5 Nite Run	19:28	65.84	5km
20 Oct	Abingdon Marathon PB	2:54:55	69.02	26.2mi
5 Oct	Reading parkrun #197	18:11	70.49	5km
22 Sep	Swallowfield 10k SB	36:34	72.20	10km
24 Aug	Upton Court parkrun #37 PB	17:52	71.74	5km
31 Jul	Woodland 5 - Race 3 PB	33:18	67.22	5.3mi
14 Jul	New Forest 10	1:03:55	67.67	10mi
9 Jun	Wargrave 10k	39:12	67.56	10km
12 May	Marlow 5 PB	28:37	73.78	5mi
6 May	Shinfield 10k	36:55	71.74	10km
28 Apr	Bracknell Half Marathon	1:20:32	71.37	13.1mi
29 Mar	Maidenhead Easter 10 PB	59:17	73.04	10mi
10 Feb	Wokingham Half Marathon PB	1:18:50	72.90	13.1mi
20 Jan	TVXC League - Bracknell	40:16	57.93	5.5mi
13 Jan	TVXC League - Tadley	35:30	59.47	5mi
5 Jan	Berkshire County AA XC Championships /13	39:05	67.76	10km
2012		Result	WAVA	Distance
23 Dec	TVXC League - Reading	40:26	52.22	5mi
16 Dec	TVXC League - Metros	38:19	63.18	5.7mi
9 Dec	TVXC League - Handy Cross			5mi
25 Nov	TVXC League - Sandhurst			5mi
11 Nov	TVXC League - Datchet SB	34:29	61.23	5mi
31 Oct	Halloween 5 Nite Run	18:45	68.36	5km
16 Sep	Swallowfield 10k PB	36:17	72.99	10km
12 Sep	BFR Handicap Race 3	18:06	70.81	5km
22 Aug	BFR 800m Time Trial SB	2:22	71.74	800m
15 Aug	BFR Handicap Race 2	18:42	68.54	5km
25 Jul	Woodland 5 - Race 3 SB	34:19	65.39	5.3mi
11 Jul	BFR Handicap Race 1	18:30	69.28	5km
6 Jun	Yateley 10K Series - Race 1	38:00	70.15	10km
3 Jun	Bradley Stoke 10k	37:53	70.37	10km
7 May	Shinfield 10K	37:28	71.15	10km
2 May	BFR 1 Mile Time Trial PB	5:20	72.50	1mi
29 Apr	Bracknell Half Marathon	1:27:05	66.33	13.1mi
11 Apr	BFR 3km Time Trial PB	10:24	72.48	3km
6 Apr	Maidenhead Easter 10 SB	1:01:05	71.28	10mi
28 Mar	BFR 400m Time Trial PB	1:02	70.42	400m
25 Mar	Fleet Half Marathon	1:23:22	69.29	13.1mi
14 Mar	BFR 5K Time Trial SB	17:54	71.60	5km
19 Feb	Wokingham Half Marathon SB	1:21:27	70.92	13.1mi
22 Jan	TVXC League - Bracknell	38:06	55.67	5mi
8 Jan	TVXC League - Tadley	35:46	59.30	5mi
2011		Result	WAVA	Distance
18 Dec	TVXC League - Reading	39:40	53.47	5mi
11 Dec	TVXC League - Handy Cross	37:20	56.81	5mi
27 Nov	TVXC League - Sandhurst PB	33:20	66.31	5.2mi
13 Nov	TVXC League - Datchet	37:14	67.81	5.9mi
9 Nov	BFR 5K Time Trial SB	18:34	69.03	5km
31 Oct	Halloween 5 Nite Run	18:54	67.81	5km
30 Oct	TVXC League - Metros	38:23	55.26	5mi
25 Sep	Windsor Half Marathon	1:28:11	65.50	13.1mi
21 Sep	BFR 400m Time Trial SB	1:03	69.30	400m
11 Sep	Bristol Half Marathon SB	1:25:55	67.23	13.1mi
31 Aug	Woodland 5 & a bit - Race 3	34:08	62.14	5mi
21 Aug	Burnham Beeches Half Marathon	1:30:39	63.72	13.1mi
3 Aug	Yateley 10K Series - Race 3	40:49	65.31	10km
30 Jul	Dorney Dash	39:53	66.84	10km
27 Jul	Woodland 5 & a bit - Race 2	35:48	59.24	5mi
19 Jul	Bounders Relay	13:20	60.86	2mi
13 Jul	BFR Handicap Race 3	19:17	66.46	5km
6 Jul	Yateley 10K Series - Race 2	39:40	67.21	10km
3 Jul	Summer Enigma Half Marathon (FULL)	1:30:54	63.54	13.1mi
29 Jun	Woodland 5 & a bit - Race 1	35:07	60.40	5mi
22 Jun	BFR Handicap Race 2	19:42	65.06	5km
19 Jun	AXLR8 Wellington Triathlon	1:02:24		200m/17km/5km
15 Jun	Forest Five SB	33:06	64.46	5mi
12 Jun	Bradley Stoke 10k	40:26	66.50	10km
1 Jun	Yateley 10K Series - Race 1	41:04	65.48	10km
29 May	Bayer Newbury 10k	41:27	64.87	10km
8 May	Bracknell Half Marathon	1:31:28	63.79	13.1mi
2 May	Shinfield 10k SB	39:13	68.57	10km
27 Apr	BFR 1 Mile Time Trial SB	5:29	70.80	1mi
22 Apr	Maidenhead Easter 10 SB	1:08:02	64.62	10mi
20 Mar	Fleet Half Marathon	1:31:08	64.03	13.1mi
16 Mar	BFR 3km Time Trial SB	11:18	66.87	3km
12 Mar	The Reading St Patrick's 5 Mile Scurry	34:04	62.63	5mi
16 Feb	BFR Time Trial (closed event) SB	2:35	67.03	800m
13 Feb	Wokingham Half Marathon	1:28:52	65.66	13.1mi
6 Feb	TVXC League - Metros	39:05	62.77	5.7mi
30 Jan	TVXC League - Bracknell	40:28	61.75	5.8mi
23 Jan	TVXC league - Finch Coasters	38:20	55.66	5mi
9 Jan	TVXC League - Tadley	38:09	59.51	5.3mi
2 Jan	TVXC league - Reading	42:01	60.57	5.9mi
2010		Result	WAVA	Distance
12 Dec	TVXC league - Handy Cross	43:21	49.22	5mi
14 Nov	TVXC league - Datchet	40:21	64.21	6mi
7 Nov	Marlow Half Marathon	1:36:01	60.77	13.1mi
31 Oct	Halloween 5 Nite Run	20:34	62.35	5km
20 Oct	BFR 400m Time Trial SB	1:06	66.88	400m
6 Oct	BFR 800m Time Trial SB	2:34	67.46	800m
26 Sep	Mortimer 10K SB	41:39	64.56	10km
22 Sep	BFR 5Km Time Trial SB	20:19	63.12	5km
12 Sep	Bramshill Forest 10k	46:25	57.93	10km
5 Sep	Bristol Half Marathon SB	1:34:55	61.47	13.1mi
11 Aug	BFR 1 Mile Time Trial SB	5:46	67.32	1mi
4 Aug	Yateley 10K series - Race 3	43:25	61.93	10km
28 Jul	Woodland 5 & a Bit - Race 3	38:46	55.04	5mi
21 Jul	BFR 3k Time Trial SB	12:11	62.03	3km
7 Jul	Thames 10k	44:45	60.09	10km
29 Jun	Forest Trail Swinley Forest	46:48	57.46	10km
16 Jun	Forest Five SB	35:28	60.78	5mi
13 Jun	Bradley Stoke 10k	42:47	63.66	10km
9 Jun	BFR 800m Time Trial	2:38	66.61	800m
26 May	BFR 5k Time Trial	21:16	60.61	5km
16 May	Woodley 10K	42:29	64.11	10km
9 May	Bracknell Half Marathon	1:36:07	61.33	13.1mi
3 May	Shinfield 10K	44:11	61.64	10km
7 Mar	Bath Half	1:46:07	55.55	13.1mi
21 Feb	Wokingham Half Marathon	1:46:19	55.44	13.1mi
2009		Result	WAVA	Distance
6 Sep	Bristol Half Marathon	1:54:07	51.65	13.1mi
10 Jun	Bracknell Forest Five SB	39:44	55.04	5mi
24 May	Wokingham Half Marathon	1:56:23	51.25	13.1mi
17 May	Woodley 10K	47:27	58.39	10km
10 May	Bracknell Half Marathon SB	1:49:25	54.51	13.1mi
4 May	Shinfield 10K SB	47:18	58.58	10km
5 Apr	Bournemouth Bay Run Half Marathon	1:49:48	54.32	13.1mi
2008		Result	WAVA	Distance
5 May	Shinfield 10k SB	46:40	60.68	10km
30 Mar	Bournemouth Bay Run Half Marathon	1:45:21	57.63	13.1mi
2 Mar	Reading Half Marathon SB	1:42:27	59.26	13.1mi
2007		Result	WAVA	Distance
25 Nov	The Boscombe 10k SB	45:46	61.87	10km
28 Oct	Studland Stampede PB	1:05:05	52.40	12km
7 May	Shinfield 10K	46:09	63.01	10km
1 Apr	Bournemouth Bay Half Marathon SB	1:43:37	60.02	13.1mi
25 Mar	Reading Half Marathon	1:45:39	58.87	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2010	0	0	0	0	3	1	2	0	12	0	0	0	18

Sat 8th Feb Feb 8	Sun 9th Feb Feb 9	Mon 10th Feb Feb 10	Tue 11th Feb Feb 11	Wed 12th Feb Feb 12	Thu 13th Feb Feb 13	Fri 14th Feb Feb 14
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Sat 15th Feb Feb 15	Sun 16th Feb Feb 16	Mon 17th Feb Feb 17	Tue 18th Feb Feb 18	Wed 19th Feb Feb 19	Thu 20th Feb Feb 20	Fri 21st Feb Feb 21
-	-	-	-	-	-	-
Sat 22nd Feb Feb 22	Sun 23rd Feb Feb 23	Mon 24th Feb Feb 24	Tue 25th Feb Feb 25	Wed 26th Feb Feb 26	Thu 27th Feb Feb 27	Fri 28th Feb Feb 28
-	-	-	-	-	-	-
Sat 1st Mar Mar 1	Sun 2nd Mar Mar 2	Mon 3rd Mar Mar 3	Tue 4th Mar Mar 4	Wed 5th Mar Mar 5	Thu 6th Mar Mar 6	Fri 7th Mar Mar 7
-	-	-	-	-	-	-

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