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Siphev

Last on at 7am, 30th Apr 2023

M40

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Dist	Races	2010	2011	2013	PB	WB
5mi	1			37:32	37:32 7:30/mi	56.13
13.1mi	2	1:43:15	1:37:10		1:37:10 7:25/mi	59.15

2013		Result	WAVA	Distance
3 Feb	Alsager 5 PB	37:32	56.13	5mi
2011		Result	WAVA	Distance
12 Jun	Potters 'Arf Marathon PB	1:37:10	59.15	13.1mi
2010		Result	WAVA	Distance
13 Jun	Potters 'Arf Marathon SB	1:43:15	55.66	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	18	0	0	0	0	0	0	0	0	0	0	0	18
2025	43	68	74	0	0	0	0	0	0	0	0	0	185
2024	32	41	69	65	74	67	58	69	81	68	48	49	722
2023	94	94	105	122	66	55	82	51	71	58	66	28	894
2022	93	40	82	57	43	53	79	66	73	49	47	45	727
2021	42	10	19	50	44	66	56	30	33	62	70	74	556
2021	5	0	0	0	17	0	0	0	0	0	0	0	22
2020	56	53	45	9	46	65	23	38	43	20	39	10	447
2019	22	20	41	26	33	50	70	78	63	27	20	35	486
2019	7	0	0	0	0	0	0	0	0	0	0	0	7
2018	34	41	17	22	56	72	27	45	54	43	49	70	529
2017	18	15	34	56	45	51	57	56	0	10	19	15	377
2017	0	0	0	0	0	0	0	0	0	0	0	0	0
2016	15	0	0	0	0	11	20	93	83	62	1	5	290
2015	28	51	42	9	2	3	0	13	5	0	0	2	155
2015	0	0	0	0	0	0	0	0	7	0	0	0	7
2014	92	0	0	0	0	0	0	0	0	0	0	7	100
2013	20	6	14	8	4	26	39	0	18	5	5	0	146
2012	6	0	0	17	0	0	0	0	0	0	0	0	23
2011	0	0	0	1.5	0.5	0	0	0	0	0	0	0	2
2011	29	4	52	50	69	89	77	4	4	0	0	0	378
2010	16	6	56	96	47	29	40	49	20	0	0	0	359

Sat 1st Mar Mar 1	Sun 2nd Mar Mar 2	Mon 3rd Mar Mar 3	Tue 4th Mar Mar 4	Wed 5th Mar Mar 5	Thu 6th Mar Mar 6	Fri 7th Mar Mar 7
3.1mi, 21:44 Run - General 0.7mi, 5:38 Run - General	3.1mi, 28:01 Run - General 5.2mi, 44:17 Run - General	-	2.2mi, 18:30 Run - General	-	-	-
Sat 8th Mar Mar 8	Sun 9th Mar Mar 9	Mon 10th Mar Mar 10	Tue 11th Mar Mar 11	Wed 12th Mar Mar 12	Thu 13th Mar Mar 13	Fri 14th Mar Mar 14
3.1mi, 22:25 Run - General 0.7mi, 5:20 Run - General	12mi, 1:41:23 Run - General	-	2.8mi, 22:43 Run - General	-	-	4.4mi, 34:48 Run - General
Sat 15th Mar Mar 15	Sun 16th Mar Mar 16	Mon 17th Mar Mar 17	Tue 18th Mar Mar 18	Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21
1.8mi, 14:06 Run - General	13.1mi, 1:38:02 Run - General	-	-	2.5mi, 20:08 Run - General	1.9mi, 15:09 Run - General	-
Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23	Mon 24th Mar Mar 24	Tue 25th Mar Mar 25	Wed 26th Mar Mar 26	Thu 27th Mar Mar 27	Fri 28th Mar Mar 28
3.1mi, 22:44 Run - General 0.6mi, 4:37 Run - General	7.1mi, 1:02:27 Run - General	-	3.3mi, 27:24 Run - General	3.4mi, 26:16 Run - General	-	-