maxburgoyne

About Me
Unable to accept the decline that comes with age, I continue to run but now have to cope with the frustration of slower times. Poor reward for what is harder training! Nonetheless still love running. Trying a few fell runs. Worrying about survival rather than PBs is strangely refreshing. Show More...

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Dist	Races	1985	1991	2005	2008	2009	2010	2011	PB	WB
5km	5						19:10 74.42	19:06 74.68	19:06 6:09/mi	74.68
6mi	3					42:09 65.28	40:23 68.69	41:48 66.91	40:23 6:44/mi	68.69
10km	11	36:40 72.00		45:07 61.20		42:38 67.41	40:18 71.90	39:18 73.73	36:40 5:54/mi	73.73
8.5mi	1							56:35 71.01	56:35 6:39/mi	71.01
10mi	2					1:16:43 61.44	1:46:14 44.37		1:16:43 7:40/mi	61.44
10.5mi	3					2:29:26 32.93	2:16:01 36.49	1:59:35 41.85	1:59:35 11:23/mi	41.85
13.1mi	5				1:40:54 61.59	1:39:43 62.85	1:31:30 69.07		1:31:30 6:59/mi	69.07
26.2mi	2	3:26:00 58.49	4:09:00 48.39						3:26:00 7:52/mi	58.49

2011		Result	WAVA	Distance
2 Jul	Stratford Summer 6 SB	41:48	66.91	6mi
5 Jun	Great Midlands Fun Run PB	56:35	71.01	8.5mi
28 May	Cader Idris Race PB	1:59:35	41.85	10.5mi
22 May	RW Trailblazer series	42:32	68.13	10km
26 Feb	Threshold Winter Series 10k	43:32	66.56	10km
29 Jan	Cannon Hill parkrun PB	19:06	74.68	5km
23 Jan	Telford 10k SB	39:18	73.73	10km
2010		Result	WAVA	Distance
24 Oct	Birmingham Half Marathon PB	1:31:30	69.07	13.1mi
12 Sep	Lichfield 10k SB	40:18	71.90	10km
11 Sep	Cannon Hill parkrun	19:11	74.36	5km
4 Sep	Cannon Hill parkrun SB	19:10	74.42	5km
14 Aug	Brueton parkrun	19:20	73.21	5km
8 Aug	Tenbury Wells 10k	42:27	67.70	10km
24 Jul	Snowdon International Race SB	1:46:14	44.37	10mi
11 Jul	Timberhonger 10k	42:10	68.16	10km
3 Jul	Stratford Summer 6 PB	40:23	68.69	6mi
29 May	Cader Idris Race SB	2:16:01	36.49	10.5mi
9 May	Muller Market Drayton 10k	42:48	67.15	10km
25 Apr	Shakespeare Half Marathon	1:34:56	66.01	13.1mi
11 Apr	Conductive Education 5k	19:49	71.43	5km
2009		Result	WAVA	Distance
21 Nov	Elan Valley 10 PB	1:16:43	61.44	10mi
11 Oct	Birmingham Half Marathon SB	1:39:43	62.85	13.1mi
6 Sep	Lichfield 10K SB	42:38	67.41	10km
2 Aug	Tenbury 10k	43:53	64.96	10km
4 Jul	Stratford Summer 6 SB	42:09	65.28	6mi
30 May	Cader Idris Mountain Race SB	2:29:26	32.93	10.5mi
26 Apr	Shakespeare Half Marathon	1:42:04	60.88	13.1mi
2008		Result	WAVA	Distance
26 Oct	Birmingham Half Marathon SB	1:40:54	61.59	13.1mi
2005		Result	WAVA	Distance
7 Aug	Tenbury 10k SB	45:07	61.20	10km
1991		Result	WAVA	Distance
29 Sep	Berlin Marathon SB	4:09:00	48.39	26.2mi
1985		Result	WAVA	Distance
22 Sep	Glasgow Marathon PB	3:26:00	58.49	26.2mi
8 Aug	Corrie 10k PB	36:40	72.00	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2011	22	120	89	80	73	98	103	79	0	0	0	0	664
2011	0	0	0	79	62	41	60	134	14	0	0	0	390

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