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Cannon Hill parkrun

Listed by Grid
  • Event Website
  • Rated 83%
  • 5km
  • Road
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Entrants (6)
Club		 PB SB Pred Time WAVA
Gooner Gonna take it nice and slow as have a 10k the next day
Unaffiliated 		22:57 23:59 30:00 23:59 53.44
Grid Cannon Hill parkrun event 3. My 49th parkrun! I was a bit concerned about my elevated HR and still recovering from last weekend's 10K, so I opted to take this one easy and did it about two minutes slower than my PB a fortnight ago. However, it was clear that something wasn't quite right - it was bloody hard work and my HR was noticeably higher than two weeks ago. My HR was in the mid-160s during my warm up rather than the usual 130s, so I reckon today just wasn't a good day to go running.
Bournville Harriers 		22:09 23:17 24:00 25:14 50.97
Ice Man
Bournville Harriers 		28:58 28:58 28:58 48.49
maxburgoyne
Sparkhill Harriers 		19:06 19:10 19:11 74.36
mrgum
Unaffiliated 		26:51 26:51 28:21 45.23
OldBlueEyes
Unaffiliated 		22:38 24:18 28:45 47.40

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