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About Me
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5'8 guy, started the year (2009) weighing in at 15 stone with a BMI of 32...did a bit of dieting and then got into running in March (cause I was unemployed and it was free!), ran my first ever 10k race in August in 47mins and immediately caught the bug.
6 weeks on, four 10k's and one duathlon later, I'm down to a trim 10 stone 9, BMI of 24 and back into a job!
Have now set myself the ambitious target of competing in a triathlon next year!
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