Little Giant

About Me
There was time when I hated running except to catch a train/bus. When I stayed in the States, I quickly gained weight in the first 3 months, which drove me to jog a little bit. Then I went back to Japan and kept jogging for 40 minutes/8km every time I jogged but that was my limit or so I thought. Now that I changed my jobs, I have more time to spend on running so I started training this year and ran 2 marathons in Barcelona and Florence. I love running now!! I love to go through beautiful big parks especially in spring and autumn. Show More...

About Me

There was time when I hated running except to catch a train/bus.
When I stayed in the States, I quickly gained weight in the first 3 months, which drove me to jog a little bit.
Then I went back to Japan and kept jogging for 40 minutes/8km every time I jogged but that was my limit or so I thought.
Now that I changed my jobs, I have more time to spend on running so I started training this year and ran 2 marathons in Barcelona and Florence. I love running now!! I love to go through beautiful big parks especially in spring and autumn.

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Recent Training
23rd Apr	General	3.7mi	36:44
17th Apr	Other	0mi	1:20:43
14th Apr	Other	0mi	58:01
9th Apr	General	3.3mi	37:41
7th Apr	General	3.4mi	36:55

12 Month Benchmarks	Run
Mile	8:44
5k	28:35
5mi	54:37
10k	1:12:35

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Best Times
Best WAVA

Dist	Races	2007	2008	2009	2010	2011	PB	WB
5km	1		23:57 58.28				23:57 7:43/mi	58.28
10km	10	51:48 55.58	51:08 56.37	54:31 52.96	52:28 55.14	55:11 52.55	51:08 8:14/mi	56.37
13.1mi	8		1:50:06 57.17	1:54:59 54.84			1:50:06 8:24/mi	57.17
26.2mi	3		3:56:50 54.92	4:00:08 54.23			3:56:50 9:02/mi	54.92

2011		Result	WAVA	Distance
16 Oct	Clapham Common 10k SB	55:11	52.55	10km
5 Jun	Clapham Common 10k Series	57:39	50.30	10km
2010		Result	WAVA	Distance
3 Oct	Baxters Loch Ness Marathon			26.2mi
31 May	Vitality London 10,000	54:44	52.85	10km
11 Apr	Clapham Common 10k SB	52:28	55.14	10km
7 Mar	Clapham Common 10k Series	54:00	53.57	10km
2009		Result	WAVA	Distance
11 Oct	Royal Parks Half Marathon SB	1:54:59	54.84	13.1mi
22 Aug	Reykjavik Marathon SB	4:00:08	54.23	26.2mi
14 Jun	sherunsheruns Bluewater 10K SB	54:31	52.96	10km
29 Mar	Reading Half Marathon	2:02:13	51.59	13.1mi
15 Mar	Bath Half	2:11:30	47.95	13.1mi
2008		Result	WAVA	Distance
30 Nov	XXV Firenze Marathon	3:59:34	54.36	26.2mi
12 Oct	Royal Parks Half Marathon PB	1:50:06	57.17	13.1mi
21 Sep	Windsor Half Marathon	1:52:26	55.99	13.1mi
6 Sep	Regent's Park Summer Series - Race 6 PB	51:08	56.37	10km
31 Aug	Nike Human Race 10K	54:23	53.00	10km
20 Jul	Dartford Half Marathon	1:57:57	53.37	13.1mi
28 Mar	Serpentine Last Friday of the Month 5k PB	23:57	58.28	5km
2 Mar	Barcelona Marathon PB	3:56:50	54.92	26.2mi
17 Feb	Sussex Beacon Half Marathon	1:51:12	56.61	13.1mi
3 Feb	Great Bentley Half Marathon	1:54:01	55.21	13.1mi
2007		Result	WAVA	Distance
21 Oct	Wimbledon Audi 10K SB	51:48	55.58	10km
12 May	Peckham Rye 10k	52:10	55.19	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	0	3	0	0	0	0	0	0	0	0	0	0	3
2025	17	11	22	17	0	0	0	0	0	0	0	0	67
2024	2	0	0	3	0	3	0	0	0	0	0	0	8
2024	28	26	14	26	22	16	20	20	9	13	18	6	218
2023	0	0	0	0	0	0	0	3	0	0	0	0	3
2023	37	30	7	11	17	26	29	22	21	18	18	15	252
2022	0	0	0	15	29	0	0	0	15	0	0	0	59
2011	22	3	0	0	0	0	0	0	19	15	0	0	59
2010	6	40	40	55	0	0	0	0	9	0	0	7	156
2009	0	0	0	0	14	0	0	0	0	0	0	0	14
2009	4	14	62	45	77	91	143	116	30	36	19	8	643
2008	0	26	3	0	33	69	85	93	131	167	167	11	785

Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30	Mon 31st Mar Mar 31	Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3
-	-	-	-	-	3.2mi, 34:18 Run - General	-
Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10
3.6mi, 33:17 Run - Treadmill	-	-	3.4mi, 36:55 Run - General	-	3.3mi, 37:41 Run - General	-
Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14	Tue 15th Apr Apr 15	Wed 16th Apr Apr 16	Thu 17th Apr Apr 17
-	-	-	0mi, 58:01 Cross - Other	-	-	0mi, 1:20:43 Cross - Other
Fri 18th Apr Apr 18	Sat 19th Apr Apr 19	Sun 20th Apr Apr 20	Mon 21st Apr Apr 21	Tue 22nd Apr Apr 22	Wed 23rd Apr Apr 23	Thu 24th Apr Apr 24
-	-	-	-	-	3.7mi, 36:44 Run - General	-

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