
selcukokmen
Last on at 5am, 1st Nov 2024
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Miles
312 -
Miles
8
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My parkrun |
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No parkrun selected |
Recent Training | |||
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5th Apr
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General | 25.4mi | 5:51:12 |
2nd Apr
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General | 4.7mi | 53:05 |
28th Mar
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General | 6.8mi | 1:25:03 |
27th Mar
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General | 6.7mi | 1:10:46 |
25th Mar
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General | 6.2mi | 1:11:35 |
12 Month Benchmarks | Run |
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Mile | 7:52 |
5k | 26:35 |
5mi | 44:43 |
10k | 56:05 |
10mi | 1:39:35 |
Half | 2:09:37 |
20mi | 4:36:29 |
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