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Hi ,
It looks like you're using an ad blocker.

The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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ultralizzy

Last on at 12pm, 21st Mar 2024

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About
Bests
All Races
Mileage
Training

Miles
1529
Miles
11

About Me
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Recent Training
12th Apr	General	86.6mi	24:00:15
11th Apr	General	1.5mi	54:01
11th Apr	General	2.3mi	36:46
9th Apr	General	1.5mi	50:43
9th Apr	General	4.5mi	1:02:03

12 Month Benchmarks	Run	Bike
Mile	9:02	1:38
5k	30:17	0
5mi	49:19	0
10k	1:03:54	0
10mi	1:44:40	0
Half	2:19:56	0
20mi	3:50:31	0
Mara	5:07:49	0
50k	6:10:22	0
40mi	8:26:00	0
75k	10:31:29	0
50mi	11:19:46	0
100k	15:22:53	0
75mi	20:24:11	0

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+ 70 others

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Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	222	271	86	137	0	0	0	0	0	0	0	0	715
2025	13	0	0	0	0	0	0	0	0	0	0	0	13
2025	0	0	5	0	0	0	0	0	0	0	0	0	5
2024	0	0	34	44	7	25	68	127	96	176	109	128	814
2024	0	0	0	6	0	0	0	0	0	0	0	0	6

Tue 25th Mar Mar 25	Wed 26th Mar Mar 26	Thu 27th Mar Mar 27	Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30	Mon 31st Mar Mar 31
5mi, 30:03 Bike - General 5.3mi, 2:09:42 Run - General	3.3mi, 1:11:38 Run - General	2.2mi, 2:29:13 Run - General	5mi, 57:45 Run - General	8mi, 1:32:36 Run - General	8mi, 1:38:43 Run - General	-
Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3	Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7
1.5mi, 38:56 Run - General 13.1mi, 2:29:40 Run - General 1.5mi, 30:54 Run - General	-	3.1mi, 55:19 Run - General 3.2mi, 54:53 Run - General	1.1mi, 25:21 Run - General 1.1mi, 22:32 Run - General	3mi, 1:00:56 Run - General	6.1mi, 1:06:08 Run - General	3.6mi, 39:29 Run - General
Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14
1.4mi, 33:47 Run - General 1.4mi, 28:50 Run - General	1.5mi, 50:43 Run - General 4.5mi, 1:02:03 Run - General	-	1.5mi, 54:01 Run - General 2.3mi, 36:46 Run - General	86.6mi, 24:00:15 Run - General	-	-
Tue 15th Apr Apr 15	Wed 16th Apr Apr 16	Thu 17th Apr Apr 17	Fri 18th Apr Apr 18	Sat 19th Apr Apr 19	Sun 20th Apr Apr 20	Mon 21st Apr Apr 21
-	-	-	-	-	-	-

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