
Nigel H
Last on at 9am, 27th Mar 2025
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Miles
530 -
Miles
0
About Me | |
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My parkrun |
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Woodbank parkrun |
Recent Training | |||
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27th Mar
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General | 4mi | 39:04 |
25th Mar
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General | 4.5mi | 43:21 |
24th Mar
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General | 2.6mi | 24:33 |
22nd Mar
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General | 3.1mi | 27:20 |
20th Mar
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General | 2.8mi | 35:54 |
12 Month Benchmarks | Run |
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Mile | 7:53 |
5k | 25:31 |
5mi | 45:25 |
10k | 59:03 |
10mi | 1:43:13 |
Half | 2:22:12 |
Recent Pictures | |
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