
Iklemma79
Last on at 9am, 8th Jun 2024
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Miles
871 -
Miles
61 -
Miles
239
About Me | |
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My parkrun |
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Pavilion Gardens parkrun |
Recent Training | |||
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1st Apr
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General | 7mi | 1:15:38 |
31st Mar
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General | 2mi | 57:16 |
30th Mar
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General | 4.8mi | 2:38:35 |
30th Mar
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General | 4.2mi | 43:19 |
27th Mar
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General | 3.4mi | 39:46 |
12 Month Benchmarks | Run | Bike |
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Mile | 9:22 | 49 |
5k | 31:03 | 2:55 |
5mi | 54:59 | 5:53 |
10k | 1:11:34 | 8:16 |
10mi | 1:57:58 | 15:49 |
Half | 3:38:49 | 24:36 |
20mi | 5:47:46 | 39:54 |
Mara | 8:17:39 | 0 |
50k | 10:15:17 | 0 |
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