
Iklemma79
Last on at 9am, 8th Jun 2024
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Miles
940 -
Miles
61 -
Miles
263
About Me | |
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My parkrun |
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Pavilion Gardens parkrun |
Recent Training | |||
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27th Apr
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General | 17.1mi | 5:19:37 |
26th Apr
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General | 16.1mi | 5:14:43 |
24th Apr
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General | 5.2mi | 1:01:53 |
23rd Apr
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General | 2.9mi | 30:18 |
23rd Apr
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Strength | 0mi | 25:53 |
12 Month Benchmarks | Run | Bike |
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Mile | 8:52 | 49 |
5k | 30:25 | 2:55 |
5mi | 54:59 | 5:53 |
10k | 1:11:34 | 8:16 |
10mi | 1:57:58 | 15:49 |
Half | 3:17:02 | 24:36 |
20mi | 5:07:17 | 39:54 |
Mara | 6:47:37 | 0 |
50k | 10:15:17 | 0 |
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