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Hi ,
It looks like you're using an ad blocker.

The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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KatMum

Last on at 6pm, 7th Apr 2025

F55 Suffolk

About
Bests
All Races
Mileage
Training

Miles
10184
Miles
8
Miles
1023

About Me
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Random Q&A	See your Q&A
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Recent Blogs
This user has not published any recent blogs

My parkrun
Bury St Edmunds parkrun

Recent Training
23rd Apr	General	1.3mi	12:32
22nd Apr	Yoga	0mi	25:14
22nd Apr	Pilates	0mi	10:17
22nd Apr	General	1.9mi	18:19
21st Apr	General	26.8mi	5:45:34

12 Month Benchmarks	Run
Mile	7:51
5k	25:57
5mi	43:02
10k	53:33
10mi	1:26:58
Half	1:56:00
20mi	3:06:39
Mara	4:12:41
50k	5:38:49
40mi	8:12:59
75k	9:44:55
50mi	10:32:14
100k	13:29:05
75mi	18:49:50
150k	24:23:51

Recent Pictures
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2025 Targets	Set your targets
Bike 124 Run 1258 Swim 3 Walk 62

Recent Threads
This user has not joined in with any threads recently

Buddies (2)

Badges Collected	See available badges
+ 224 others

My Library

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Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	64	18	20	50	0	0	0	0	0	0	0	0	152
2025	162	202	291	230	0	0	0	0	0	0	0	0	885
2025	3	2	1	0	0	0	0	0	0	0	0	0	6
2024	15	17	11	26	32	23	36	72	28	42	10	17	329
2024	191	182	315	228	135	290	223	387	270	268	282	113	2884
2024	1	1	0	5	3	2	5	3	22	3	4	3	51
2023	14	37	20	32	13	10	25	109	22	28	5	25	342
2023	0	0	0	0	0	2.7	1.6	0	2	1.3	0	0	7.6
2023	168	194	253	175	287	266	328	323	258	247	288	209	2995
2023	1	0	0	1	2	5	4	7	5	6	5	2	37
2022	0	0	0	13	3	17	32	56	17	21	29	12	201
2022	220	302	227	278	286	449	234	469	218	191	278	268	3421
2022	0	0	1	1	0	1	0	0	0	0	0	0	3

Thu 27th Mar Mar 27	Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30	Mon 31st Mar Mar 31	Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2
2.2mi, 23:13 Run - General 0mi, 10:03 Cross - Other	0.8mi, 32:33 Walk - General 0.4mi, 39:10 Cross - Other 0mi, 11:04 Cross - Other 1.3mi, 12:46 Run - General	26.5mi, 5:26:02 Run - Race	0.4mi, 8:48 Walk - General 1.5mi, 14:45 Run - General 0mi, 12:06 Cross - Pilates	0mi, 10:21 Cross - Pilates 1.8mi, 18:33 Run - General	0.3mi, 6:14 Walk - General 1.1mi, 10:16 Run - General 0mi, 24:54 Cross - Yoga 0mi, 10:11 Cross - Pilates 1.3mi, 13:07 Run - General	0mi, 25:08 Cross - Yoga 0mi, 10:11 Cross - Pilates 1.3mi, 13:39 Run - Track Session
Thu 3rd Apr Apr 3	Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9
0mi, 26:12 Cross - Yoga 0mi, 10:06 Cross - Pilates 1.4mi, 14:04 Run - General	0mi, 27:03 Cross - Yoga 0mi, 10:18 Cross - Pilates 3.1mi, 31:53 Run - General	0mi, 15:21 Cross - Yoga 0mi, 10:06 Cross - Pilates 3.2mi, 27:27 Run - parkrun	0mi, 20:06 Cross - Yoga 32.6mi, 6:37:03 Run - Race	0mi, 31:22 Cross - Yoga 0mi, 10:03 Cross - Pilates 1.7mi, 16:20 Run - General	0mi, 24:13 Cross - Yoga 0mi, 10:10 Cross - Pilates 4.2mi, 43:56 Run - General	0mi, 10:33 Cross - Pilates 0mi, 26:16 Cross - Yoga 1.4mi, 14:19 Run - General
Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14	Tue 15th Apr Apr 15	Wed 16th Apr Apr 16
5.4mi, 2:20:02 Walk - General 0mi, 20:15 Cross - Yoga 2.2mi, 21:40 Run - General 0mi, 10:03 Cross - Pilates	1.8mi, 37:01 Walk - General 2.1mi, 1:13:59 Walk - General 1.3mi, 33:54 Walk - General 0.9mi, 21:25 Walk - General 1.8mi, 39:30 Walk - General 3.3mi, 34:18 Run - General	1.4mi, 56:17 Walk - General 0mi, 10:02 Cross - Pilates 1.6mi, 16:20 Run - General 3.2mi, 56:29 Run - General	1.3mi, 31:15 Walk - General 26.4mi, 4:49:35 Run - General	1.2mi, 37:57 Walk - General 1.8mi, 19:03 Run - General	0.9mi, 24:04 Walk - General 0mi, 10:05 Cross - Pilates 1.5mi, 14:35 Run - General	2.2mi, 1:09:33 Walk - General 0.9mi, 18:46 Walk - General 2.3mi, 27:58 Run - General
Thu 17th Apr Apr 17	Fri 18th Apr Apr 18	Sat 19th Apr Apr 19	Sun 20th Apr Apr 20	Mon 21st Apr Apr 21	Tue 22nd Apr Apr 22	Wed 23rd Apr Apr 23
1.2mi, 21:19 Walk - General 4.8mi, 2:24:41 Walk - General 0.3mi, 10:30 Walk - General 1.2mi, 23:52 Walk - General 1.6mi, 28:11 Walk - General 26.8mi, 4:45:44 Run - General 1.4mi, 24:20 Walk - General	1.3mi, 25:57 Walk - General 4.9mi, 2:25:24 Walk - General 1.2mi, 20:43 Walk - General 1.3mi, 24:17 Walk - General 26.7mi, 5:26:47 Run - General 0.4mi, 6:16 Walk - General	0.9mi, 38:02 Walk - General 0mi, 24:03 Cross - Yoga 1.4mi, 33:52 Walk - General 26.3mi, 5:29:17 Run - General	1.3mi, 26:21 Walk - General 1.6mi, 31:05 Walk - General 1.5mi, 26:38 Walk - General 1.2mi, 22:26 Walk - General 1.4mi, 21:46 Walk - General 26.6mi, 5:27:12 Run - General	26.8mi, 5:45:34 Run - General	0mi, 25:14 Cross - Yoga 0mi, 10:17 Cross - Pilates 1.9mi, 18:19 Run - General	1.3mi, 12:32 Run - General

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