steveearle55

About Me
Wanna be triathlete with a passion for the outdoors and training hard. Enjoy UK events and would love to explore the world in future pursuits. Tempted by ultras! Show More...

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What's the biggest challenge that awaits you? Sub 3 marathon and sub 11 Ironman

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My parkrun
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Recent Training
6th Mar	General	7.8mi	1:15:01
6th Mar	Strength	0mi	24:17
6th Mar	Strength	0mi	16:03
5th Mar	General	8.2mi	58:54
5th Mar	Strength	0mi	31:48

12 Month Benchmarks	Run	Bike
Mile	5:27	1:46
5k	18:06	6:56
5mi	31:02	11:34
10k	39:10	14:44
10mi	1:03:11	24:18
Half	1:22:46	32:40
20mi	2:10:10	51:02
Mara	2:54:36	1:07:53
50k	5:33:25	1:21:18
40mi	7:36:36	1:45:39

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Best Times
Best WAVA

Dist	Races	2021	2022	2023	PB	WB
10km	1			36:30 78.74	36:30 5:52/mi	78.74
13.1mi	2		1:21:17 76.45	1:19:21 78.98	1:19:21 6:03/mi	78.98
26.2mi	7	3:16:30 65.42	2:53:25 74.78	2:46:37 77.84	2:46:37 6:22/mi	77.84

2023		Result	WAVA	Distance
15 Oct	Yorkshire Marathon			26.2mi
17 Sep	ABP HUMBER COASTAL HALF MARATHON			13.1mi
3 Jun	Stockholm Marathon			26.2mi
14 May	Rob Burrow Leeds Marathon	2:55:37	73.85	26.2mi
23 Apr	London Marathon PB	2:46:37	77.84	26.2mi
5 Mar	North Lincolnshire Half Marathon PB	1:19:21	78.98	13.1mi
5 Feb	Dewsbury 10K PB	36:30	78.74	10km
2022		Result	WAVA	Distance
27 Nov	San Sebastian marathon SB	2:53:25	74.78	26.2mi
16 Oct	Yorkshire Marathon	3:02:35	71.03	26.2mi
11 Sep	Yorkshireman Off-Road Marathon			26.2mi
6 Aug	Cybi Coastal marathon			26.2mi
24 Jul	Outlaw Triathlon Full			2.4mi/112mi/26.2mi
3 Jul	Ironman UK	11:56:00		2.4mi/112mi/26.2mi
4 Jun	Stockholm Marathon			26.2mi
22 May	Great Manchester Run, Half Marathon SB	1:21:17	76.45	13.1mi
3 Apr	Manchester Marathon	2:58:08	72.17	26.2mi
13 Mar	Red hot toddy			6mi
6 Mar	Running GP Oulton Park	3:02:46	70.34	26.2mi
2021		Result	WAVA	Distance
10 Oct	Manchester Marathon SB	3:16:30	65.42	26.2mi
2020		Result	WAVA	Distance
19 Jan	Essar Four Villages Half Marathon			13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	40	15	0	0	0	0	0	0	0	0	0	0	55
2025	17	217	58	0	0	0	0	0	0	0	0	0	292
2025	118	0	0	0	0	0	0	0	0	0	0	0	118
2024	0	0	13	0	0	0	0	0	18	0	6	21	58
2024	0	0	15.6	8.3	3.5	1	2	0	0	0	0	0.1	30.5
2024	281	106	12	148	152	229	248	246	158	203	46	0	1829
2024	0	142	0	0	0	0	0	0	0	0	0	0	142
2024	18	0	66	309	678	6	16	12	0	0	0	44	1149
2023	0	0	1	0	0	0	0	1	0	0	0	0	2
2023	4.8	6.2	3.8	3.8	0	1	0	1.2	0	0	0	0	20.7
2023	211	168	265	165	174	155	269	264	234	117	209	186	2415
2023	118	174	0	0	0	0	0	0	0	0	0	0	292
2023	32	36	55	56	40	95	24	0	35	60	0	42	475
2022	6	0	12	9	17	4	3	0	6	0	0	0	58
2022	16.1	11.5	13.1	8.7	13.5	11.4	10	8.8	2.5	4.5	3	2.4	105.4
2022	201	172	188	149	139	168	149	174	184	176	163	148	2009
2022	0	115	0	0	0	0	0	0	0	0	0	0	115
2022	37	0	0	617	317	563	548	7	15	56	49	0	2209
2021	12	3	3	5	9	7	0	11	11	0	6	0	66
2021	0	0	0	12	17.4	11.2	12.9	8.4	12.7	13.7	0.8	0	89.1
2021	152	118	214	136	176	158	138	194	191	178	129	203	1987
2021	0	0	0	0	0	0	1	6	0	0	0	0	7
2021	656	279	310	395	748	898	745	100	76	0	435	8	4650
2020	0	0	0	15	5	4	0	6	0	4	4	6	44
2020	0	0	0	0	0	0	0	0	0	1.3	1	9.1	11.4
2020	58	22	31	18	30	27	35	66	190	164	146	135	922
2020	0	35	0	8	0	0	0	0	0	0	5	11	59
2020	1267	498	951	834	718	599	445	423	340	288	342	333	7039
2019	0	0	3	0	0	0	0	0	0	0	0	0	3
2019	132	29	71	0	0	35	12	54	137	125	59	59	714
2019	4	0	0	0	199	0	0	0	0	0	10	59	272
2019	825	888	1291	1831	2237	2019	1953	1659	1620	545	1320	350	16539
2018	0	0	0	0	0	0	0	0	0	0	15	83	98
2018	0	0	0	0	0	0	0	0	0	0	0	10	10
2018	0	0	0	0	0	0	875	1558	1048	440	95	469	4485

Sat 8th Feb Feb 8	Sun 9th Feb Feb 9	Mon 10th Feb Feb 10	Tue 11th Feb Feb 11	Wed 12th Feb Feb 12	Thu 13th Feb Feb 13	Fri 14th Feb Feb 14
3.1mi, 18:17 Run - General 1.6mi, 15:01 Run - General	5.3mi, 40:50 Run - General	6.3mi, 52:50 Run - General 0mi, 1:08:34 Cross - Strength 0mi, 15:43 Cross - Strength	10.2mi, 1:12:58 Run - General 0mi, 14:36 Cross - Strength	8.8mi, 1:19:37 Run - General 0mi, 22:20 Cross - Strength	8.8mi, 1:00:06 Run - General 0mi, 33:10 Cross - Strength	-
Sat 15th Feb Feb 15	Sun 16th Feb Feb 16	Mon 17th Feb Feb 17	Tue 18th Feb Feb 18	Wed 19th Feb Feb 19	Thu 20th Feb Feb 20	Fri 21st Feb Feb 21
3.1mi, 18:22 Run - General 2.3mi, 20:22 Run - General	6.2mi, 2:08:45 Walk - General 8.5mi, 1:22:24 Run - General	13.2mi, 1:41:03 Run - General 2.7mi, 1:23:02 Walk - General	3.2mi, 1:36:47 Walk - General 8.5mi, 1:14:42 Run - General 7.5mi, 59:46 Run - General	-	10.6mi, 1:14:58 Run - General 0mi, 48:36 Cross - Strength	7.2mi, 1:03:29 Run - General 0mi, 14:35 Cross - Strength
Sat 22nd Feb Feb 22	Sun 23rd Feb Feb 23	Mon 24th Feb Feb 24	Tue 25th Feb Feb 25	Wed 26th Feb Feb 26	Thu 27th Feb Feb 27	Fri 28th Feb Feb 28
16.2mi, 2:00:31 Run - General	-	9.2mi, 1:20:06 Run - General	10.2mi, 1:09:44 Run - General 0mi, 41:50 Cross - Strength	6.1mi, 56:19 Run - General 7.5mi, 1:07:12 Run - General 0mi, 35:30 Cross - Strength	8.9mi, 1:15:07 Run - General 7.1mi, 50:22 Run - General	0mi, 43:41 Cross - Strength
Sat 1st Mar Mar 1	Sun 2nd Mar Mar 2	Mon 3rd Mar Mar 3	Tue 4th Mar Mar 4	Wed 5th Mar Mar 5	Thu 6th Mar Mar 6	Fri 7th Mar Mar 7
3mi, 18:31 Run - General 1.5mi, 16:24 Run - General	18.1mi, 2:25:21 Run - General	10.2mi, 1:12:08 Run - General	9.3mi, 1:18:24 Run - General	8.2mi, 58:54 Run - General 0mi, 31:48 Cross - Strength	7.8mi, 1:15:01 Run - General 0mi, 24:17 Cross - Strength 0mi, 16:03 Cross - Strength	-

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