The Flawed Runner
Last on at 11am, 8th Aug 2024
M50
- About
- Bests
- All Races
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- Training
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Races
10 -
Miles
4648 -
Miles
1 -
Miles
83 -
Miles
288 -
WAVA
57.67% -
10k
57:39 -
Half
1:56:51 -
Mara
4:00:26
| About Me | |
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A flawed but enthusiastic runner. Trying his best after hitting 51 years old and 97 kgs.
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| Random Q&A | See your Q&A |
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What's the biggest challenge that awaits you? The Manchester Marathon and then maybe the Goring Gap 50km. Now, after a 50k and 63k, going for a 50 miler in May. |
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| Recent Blogs | |
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| This user has not published any recent blogs | |
| My parkrun |
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| No parkrun selected |
| Recent Training | |||
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21st Nov
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General | 4.4mi | 47:34 |
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20th Nov
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Treadmill | 0.4mi | 7:01 |
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20th Nov
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Strength | 0mi | 41:54 |
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20th Nov
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Treadmill | 0.3mi | 5:01 |
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19th Nov
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General | 5.3mi | 55:00 |
| 12 Month Benchmarks | Run |
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| Mile | 6:46 |
| 5k | 22:09 |
| 5mi | 40:10 |
| 10k | 50:24 |
| 10mi | 1:24:07 |
| Half | 1:53:28 |
| 20mi | 3:16:51 |
| Mara | 4:20:27 |
| 50k | 6:33:52 |
| 40mi | 9:38:15 |
| 75k | 11:13:24 |
| 50mi | 11:57:50 |
| Recent Pictures | |
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| No pictures shared | |
| Recent Threads |
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| This user has not joined in with any threads recently |
| Badges Collected | See available badges |
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