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Hi ,
It looks like you're using an ad blocker.

The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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Cara

Last on at 8pm, 2nd Apr 2025

RS

FETCH SUPPORTER

About
Bests
All Races
Mileage
Training

Races
2
Miles
2654
Miles
3
Miles
83
Miles
1059
WAVA
49.46%
5M
42:53
Half
2:01:28

About Me
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My parkrun
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Recent Training
9th Apr	General	1.4mi	21:14
9th Apr	General	1.7mi	27:47
8th Apr	General	7.9mi	1:18:02
6th Apr	General	6.2mi	1:02:23
5th Apr	General	1.1mi	26:16

12 Month Benchmarks	Run	Bike
Mile	7:31	2:53
5k	25:08	9:23
5mi	40:46	15:21
10k	50:46	19:07
10mi	1:30:08	0
Half	1:59:06	0

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+ 137 others

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Best Times
Best WAVA

Dist	Races	2021	2022	PB	WB
5mi	1		42:53 49.46	42:53 8:35/mi	49.46
13.1mi	1	2:01:28 48.04		2:01:28 9:16/mi	48.04

2023		Result	WAVA	Distance
15 Oct	Great Eastern Run			13.1mi
2022		Result	WAVA	Distance
7 Jun	Harborough 5 EMGP Series PB	42:53		5mi
2021		Result	WAVA	Distance
18 Dec	Kettering parkrun			5km
3 Apr	Runderwear virtual half marathon PB	2:01:28		13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	70	64	67	15	0	0	0	0	0	0	0	0	216
2025	0	0.6	1.4	0	0	0	0	0	0	0	0	0	2
2025	61	90	120	27	0	0	0	0	0	0	0	0	298
2025	16	19	0	0	0	0	0	0	0	0	0	0	35
2024	0	0	0	64	98	34	57	74	78	68	66	51	590
2024	0	0	0	0	0.8	0	0	0	0	0	0.7	0	1.5
2024	43	30	44	34	50	44	42	75	66	58	55	58	598
2024	0	0	0	0	0	0	0	0	7	0	0	0	7
2023	0	0	0	0	0	0	0	37	0	0	2	0	39
2023	17	13	26	41	17	25	55	61	79	41	38	30	446
2023	0	0	0	0	0	0	0	10	0	0	0	0	10
2022	30	22	2	2	3	3	0	18	3	0	0	0	83
2022	66	64	67	77	67	28	0	1	23	23	21	17	455
2022	0	0	0	0	0	0	0	0	0	0	0	0	0
2022	0	0	0	0	0	0	0	7	0	0	0	0	7
2021	0	0	0	0	0	7	22	32	28	34	4	5	131
2021	47	71	91	74	66	65	75	81	56	75	85	45	829
2021	0	0	0	0	0	0	24	0	0	0	0	0	24
2020	0	0	0	0	0	0	0	0	0	0	0	28	28

Fri 14th Mar Mar 14	Sat 15th Mar Mar 15	Sun 16th Mar Mar 16	Mon 17th Mar Mar 17	Tue 18th Mar Mar 18	Wed 19th Mar Mar 19	Thu 20th Mar Mar 20
2.3mi, 35:05 Walk - General 1.7mi, 26:56 Walk - General	0.8mi, 12:53 Walk - General	1.6mi, 26:38 Walk - General 12.5mi, 1:47:29 Run - General	2.1mi, 23:52 Run - Track Session 1.7mi, 27:31 Walk - General	1.3mi, 20:58 Walk - General 1.7mi, 27:33 Walk - General	7.2mi, 1:03:14 Run - General 1.7mi, 28:15 Walk - General	6.4mi, 57:43 Run - General 1.7mi, 27:43 Walk - General
Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23	Mon 24th Mar Mar 24	Tue 25th Mar Mar 25	Wed 26th Mar Mar 26	Thu 27th Mar Mar 27
0.5mi, 7:53 Walk - General 1.6mi, 28:41 Walk - General	1.5mi, 27:26 Walk - General 2.3mi, 36:02 Walk - General	2mi, 33:13 Walk - General 13.7mi, 1:56:06 Run - General	2.2mi, 25:32 Run - Track Session 1.7mi, 29:27 Walk - General	1.7mi, 28:05 Walk - General	4.1mi, 34:34 Run - General 1.7mi, 29:29 Walk - General	5mi, 45:16 Run - General 1.7mi, 27:37 Walk - General
Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30	Mon 31st Mar Mar 31	Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3
1.7mi, 28:51 Walk - General	15.6mi, 2:36:31 Run - General	2.5mi, 43:25 Walk - General 1.8mi, 27:25 Walk - General 0.6mi, 21:01 Swim - Pool	2mi, 20:52 Run - Track Session 1.7mi, 29:04 Walk - General	2.3mi, 35:43 Walk - General 1.7mi, 27:02 Walk - General	6.2mi, 51:07 Run - General 1.7mi, 27:35 Walk - General	6.9mi, 1:02:00 Run - General 1.7mi, 28:14 Walk - General
Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10
1.7mi, 27:36 Walk - General 2mi, 30:19 Walk - General	1.1mi, 26:16 Walk - General	6.2mi, 1:02:23 Run - General	-	7.9mi, 1:18:02 Run - General	1.4mi, 21:14 Walk - General 1.7mi, 27:47 Walk - General	-

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