1) 1km - 5:08(5:08/km) 130/142bpm [667b/km] 67cal 349/444W
2) 1km - 5:00(5:00/km) 141/143bpm [705b/km] 71cal 350/442W
3) 1km - 4:55(4:55/km) 140/145bpm [687b/km] 69cal 351/457W
4) 1km - 4:44(4:44/km) 141/145bpm [668b/km] 66cal 349/443W
5) 1km - 5:07(5:07/km) 143/148bpm [733b/km] 71cal 350/443W
6) 1km - 4:57(4:57/km) 142/146bpm [702b/km] 68cal 347/405W
7) 1km - 5:04(5:04/km) 145/147bpm [734b/km] 71cal 347/408W
8) 1km - 5:05(5:05/km) 146/150bpm [742b/km] 71cal 346/418W
9) 1km - 5:10(5:10/km) 144/148bpm [744b/km] 70cal 332/409W
10) 1km - 5:02(5:02/km) 142/144bpm [715b/km] 67cal 355/372W
11) 1km - 5:11(5:11/km) 142/144bpm [737b/km] 68cal 354/394W
12) 1km - 5:13(5:13/km) 142/145bpm [741b/km] 69cal 353/410W
13) 1km - 5:17(5:17/km) 142/145bpm [751b/km] 69cal 352/443W
14) 1km - 5:36(5:36/km) 143/146bpm [800b/km] 73cal 370/458W
15) 1km - 5:49(5:49/km) 141/145bpm [819b/km] 72cal 347/409W
16) 1km - 4:50(4:50/km) 140/144bpm [677b/km] 59cal 357/421W
17) 1km - 5:43(5:43/km) 140/144bpm [800b/km] 70cal 328/396W
18) 1km - 5:29(5:29/km) 146/150bpm [800b/km] 72cal 373/423W
19) 1km - 4:56(4:56/km) 145/148bpm [716b/km] 64cal 333/394W
20) 1km - 5:19(5:19/km) 145/151bpm [772b/km] 67cal 306/358W
21) 1km - 5:22(5:22/km) 141/150bpm [757b/km] 67cal 329/447W
22) 0.21km - 1:06(5:21/km) 140/144bpm [750b/km] 15cal 363/400W
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