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P.DuB™️
Last on at 3pm, 20th Feb 2025
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Races
1 -
Miles
5585 -
Miles
923 -
Miles
441 -
WAVA
65.47% -
10k
46:58
About Me | |
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have been running regularly since the beginning of 2019, chronic back pain stopped me before that,
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Random Q&A | See your Q&A |
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This user has not completed any responses. |
Recent Blogs | |
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been a while... | May 2022 |
Working weekend | May 2021 |
Not sure what I’m doing here? | May 2021 |
My parkrun |
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Northala Fields parkrun |
Recent Training | |||
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20th Feb
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General | 1.8mi | 33:05 |
19th Feb
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General | 2mi | 30:49 |
18th Feb
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General | 5.4mi | 54:21 |
17th Feb
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General | 20.4mi | 2:44:49 |
17th Feb
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General | 3.2mi | 30:11 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:01 | 3:57 |
5k | 22:02 | 14:51 |
5mi | 40:30 | 26:19 |
10k | 52:26 | 33:35 |
10mi | 1:32:25 | 1:01:19 |
Half | 2:03:22 | 1:33:33 |
Buddies (4) |
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Followers (1) |
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Badges Collected | See available badges |
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