MikeBrewer
M45
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Races
6 -
Miles
6972 -
Miles
1124 -
WAVA
61.96% -
5k
22:10 -
5M
36:45 -
10k
46:31 -
Mara
4:43:00
About Me | |
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Awesome
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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6th May
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General | 2.8mi | 1:06:22 |
5th May
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General | 10.3mi | 1:32:27 |
4th May
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General | 3.1mi | 22:10 |
30th Apr
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General | 5.8mi | 49:57 |
28th Apr
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General | 5.2mi | 43:10 |
12 Month Benchmarks | Run | Bike |
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Mile | 6:07 | 1:07 |
5k | 21:19 | 7:21 |
5mi | 40:23 | 15:36 |
10k | 51:47 | 19:13 |
10mi | 1:25:44 | 45:01 |
Half | 1:53:02 | 1:09:19 |
20mi | 3:33:09 | 0 |
Recent Pictures | |
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Buddies (1) |
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