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Planned Races
Regent's Park 5k March	29th Mar
Finsbury Park Half Marathon March	30th Mar
Regent's Park 10k April	12th Apr
Victoria Park Half Marathon April	18th Apr

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Dist	Races	PB	WB

Date	Planned Races			Distance
18 Apr	Victoria Park Half Marathon April			13.1mi
12 Apr	Regent's Park 10k April Confirmed			10km
30 Mar	Finsbury Park Half Marathon March Confirmed			13.1mi
29 Mar	Regent's Park 5k March Confirmed			5km
2025		Result	WAVA	Distance
22 Feb	Runthrough Hyde Park 10k			10km
9 Feb	Running GP at Goodwood Motor Circuit Half Marathon			13.1mi
31 Jan	Serpentine 5k			5km
2019		Result	WAVA	Distance
26 Oct	Beachy Head Marathon			26.2mi
7 Apr	Greater Manchester Marathon			26.2mi
2018		Result	WAVA	Distance
27 Oct	Beachy Head Marathon			26.2mi
16 Sep	Purbeck Marathon			26.2mi
1 Jul	Bewl 15			15mi
24 Jun	North Downs Run			30km
10 Jun	Weald Challenge			13.1mi
28 May	Vitality London 10,000			10km
27 May	Polesden Lacey 10k			10km
29 Apr	SVN Ranscombe Ramble			6hr
22 Apr	Polesden Lacey 10k			10km
8 Apr	Greater Manchester Marathon			26.2mi
1 Apr	SVN RAF 100			6hr
25 Mar	London Landmarks Half Marathon			13.1mi
4 Mar	SVN Mega Challenge Kingswood			26.2mi
25 Feb	Polesden Lacey 10k			10km
18 Feb	Marriott's Way Trail Marathon			26.2mi
11 Feb	Vigo Runners Valentines 10-ish miles			10mi
28 Jan	Polesden Lacey 10k			10km
21 Jan	Winter Tanners 20			20mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	3	19	56	0	0	0	0	0	0	0	0	0	79
2024	0	0	5	7	0	3	10	7	0	0	0	0	32
2024	121	110	118	118	107	30	80	75	0	0	0	0	759
2024	0	0	0	36	24	26	8	4	0	0	0	0	100
2023	5	15	0	5	18	8	11	5	66	1	0	68	203
2023	104	122	120	97	86	53	64	109	88	100	88	127	1158
2023	46	9	31	22	31	51	55	17	16	33	7	0	319
2022	0	0	3	9	13	50	4	70	0	0	0	13	163
2022	101	46	67	88	106	77	123	105	98	85	111	129	1138
2022	90	54	53	24	35	39	47	43	43	40	21	16	505
2021	0	0	0	0	0	8	0	11	4	5	0	0	29
2021	258	179	196	220	204	81	24	25	34	31	19	39	1310
2021	0	0	0	0	0	0	60	30	115	57	35	65	362
2020	0	0	0	5	3	6	0	0	0	0	0	0	14
2020	191	159	180	113	330	185	197	182	187	158	175	221	2276
2019	0	0	0	6	0	0	0	0	0	0	0	0	6
2019	141	159	153	51	121	141	137	180	151	143	162	190	1729
2019	0	0	0	0	0	0	0	0	0	0	0	0	0
2018	0	0	0	0	0	0	0	0	0	0	0	0	0
2018	120	119	108	124	104	109	112	119	114	105	113	122	1370
2017	0	0	0	0	0	0	0	3	0	0	0	0	3
2017	101	105	104	102	112	126	120	110	125	129	118	130	1382
2015	0	0	0	0	0	0	0	6	0	0	0	0	6

Sat 1st Mar Mar 1	Sun 2nd Mar Mar 2	Mon 3rd Mar Mar 3	Tue 4th Mar Mar 4	Wed 5th Mar Mar 5	Thu 6th Mar Mar 6	Fri 7th Mar Mar 7
4.6mi, 31:28 Run - General	-	-	-	-	-	-
Sat 8th Mar Mar 8	Sun 9th Mar Mar 9	Mon 10th Mar Mar 10	Tue 11th Mar Mar 11	Wed 12th Mar Mar 12	Thu 13th Mar Mar 13	Fri 14th Mar Mar 14
-	-	-	-	-	-	-
Sat 15th Mar Mar 15	Sun 16th Mar Mar 16	Mon 17th Mar Mar 17	Tue 18th Mar Mar 18	Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21
-	-	-	-	-	-	5.5mi, 1:00:29 Run - General 7.2mi, Run - General
Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23	Mon 24th Mar Mar 24	Tue 25th Mar Mar 25	Wed 26th Mar Mar 26	Thu 27th Mar Mar 27	Fri 28th Mar Mar 28
4.6mi, 50:43 Run - General 6.3mi, 48:47 Run - General 1.3mi, 12:11 Run - General	6.3mi, 58:34 Run - General	-	8.1mi, 1:19:26 Run - General	-	7.1mi, 1:07:53 Run - General	5.1mi, 54:00 Run - General