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dd

Last on at 9am, 8th Dec 2024

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About Me
Running really took a back seat for most of last year and I was sidelined with a niggly injury when I did try and run. 2012 is going to be the year I do it all! Show More...

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Dist	Races	2005	2007	2008	2009	PB	WB
1mi	3			8:33 50.17	8:40 49.72	8:33 8:33/mi	50.17
4km	1			24:35 48.13		24:35 9:53/mi	48.13
5km	5	35:00 42.37	36:37 40.73	30:42 48.82	30:03 49.87	30:03 9:40/mi	49.87
6km	4			36:18 49.73	35:51 50.35	35:51 9:37/mi	50.35
3.8mi	1				38:02 48.40	38:02 10:01/mi	48.40
10km	12	1:12:34 41.54	1:13:57 40.93	1:01:54 49.34	1:01:42 49.67	1:01:42 9:56/mi	49.67
13.1mi	1				2:22:55 46.34	2:22:55 10:55/mi	46.34

2009		Result	WAVA	Distance
6 Sep	Great Scottish Run 10K	1:01:49	49.67	10km
19 Jul	Scottish Fetch Mile Challenge 4 SB	8:40	49.72	1mi
23 May	Stornoway Half Marathon PB	2:22:55	46.34	13.1mi
6 May	Troon Tortoises 10K PB	1:01:42	49.50	10km
12 Apr	Tom Scott Round the Loch 6K PB	35:51	50.35	6km
29 Mar	Grangemouth Round the Houses 10K	1:03:49	47.86	10km
21 Mar	Glasgow Parkrun PB	30:03	49.87	5km
1 Jan	Blairgowrie Ne'er Day Fun Run PB	38:02	48.40	3.8mi
2008		Result	WAVA	Distance
26 Dec	Ayr Turkey Trot 10K SB	1:01:54	49.34	10km
7 Dec	Scottish Fetch Mile Challenge PB	8:33	50.17	1mi
30 Nov	St Andrews Hospice St Andrews Day 6k Fun Run SB	36:18	49.73	6km
5 Oct	Baxters River Ness 10K	1:02:54	48.56	10km
20 Jul	Scottish Fetch Mile Challenge	8:40	49.49	1mi
9 Jul	jogscotland 5k Challenge - Glasgow - Glasgow Green SB	30:42	48.82	5km
14 Jun	Isle of Skye Fun Run 4k PB	24:35	48.13	4km
5 Jun	Dumbarton 10k	1:05:02	46.96	10km
25 May	Mull of Kintyre 10k	1:02:29	48.88	10km
18 May	Resolution Asset Management Women's 10K	1:04:22	47.22	10km
13 Apr	Tom Scott Memorial 'Round the Loch' 6K Race	38:33	46.63	6km
16 Mar	St Andrew's Hospice Lanarkshire Ladies 6K	40:30	44.38	6km
2007		Result	WAVA	Distance
2 Sep	Great Scottish Run 10K	1:14:27	40.83	10km
19 Jun	Glasgow Jog Scotland 5k	36:39	40.73	5km
9 May	Troon Tortoises 10K SB	1:13:57	40.93	10km
25 Mar	Glasgow Womens Jogging Network 5k SB	36:37	40.62	5km
2005		Result	WAVA	Distance
4 Sep	Great Scottish Run 10K SB	1:12:34	41.54	10km
28 Aug	Paisley 10K	1:14:06	40.69	10km
21 Aug	Bellahouston Road Runners 5K SB	35:00	42.37	5km