piggysquealer

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Dist	Races	2012	2013	2014	2015	PB	WB
5km	2		28:56 52.38		28:18 54.70	28:18 9:07/mi	54.70
5mi	3			48:27 51.33	44:16 56.72	44:16 8:51/mi	56.72
10km	5	58:23 52.26	58:21 52.69		57:30 54.41	57:30 9:15/mi	54.41
10mi	3	1:34:35 53.05			1:35:29 53.94	1:34:35 9:28/mi	53.94
13.1mi	3	2:07:31 52.43			2:03:50 55.46	2:03:50 9:27/mi	55.46
15mi	1		2:36:44 49.00			2:36:44 10:27/mi	49.00
30km	1			3:20:34 48.25		3:20:34 10:46/mi	48.25
20mi	1			3:38:30 47.65		3:38:30 10:56/mi	47.65
26.2mi	1			4:57:39 46.15		4:57:39 11:22/mi	46.15

2015		Result	WAVA	Distance
15 Nov	St Neots Riverside Half Marathon	2:15:02	50.86	13.1mi
1 Nov	Frostbite Friendly League Bushfield PB	44:16	56.72	5mi
18 Oct	Fenland 10	1:37:33	52.80	10mi
11 Oct	Great Eastern Run PB	2:03:50	55.46	13.1mi
4 Oct	Frostbite Friendly League St Neots	46:35	53.89	5mi
6 Sep	John Fraser 10 SB	1:35:29	53.94	10mi
24 Jun	Peterborough 5k Grand Prix - Eye PB	28:18	54.70	5km
3 May	Langtoft 10K PB	57:30	54.41	10km
15 Mar	Newton's Fraction Half Marathon			13.1mi
2014		Result	WAVA	Distance
28 Dec	waterside 5 SB	48:27	51.33	5mi
11 May	Eye 10k			10km
13 Apr	London Marathon PB	4:57:39	46.15	26.2mi
9 Mar	Ashby 20 PB	3:38:30	47.65	20mi
16 Feb	Stamford 30k PB	3:20:34	48.25	30km
2013		Result	WAVA	Distance
14 Jul	The Bushy 10k SB	58:21	52.69	10km
5 Jun	Peterborough 5k Grand Prix - Ferry Meadows 1 SB	28:56	52.38	5km
10 Feb	Folksworth 15 PB	2:36:44	49.00	15mi
2012		Result	WAVA	Distance
28 Oct	Fenland 10 PB	1:34:35	53.05	10mi
14 Oct	Great Eastern Run SB	2:07:31	52.43	13.1mi
23 Sep	Abbey 10k SB	58:23	52.26	10km
16 Sep	Ponton Plod 12	2:18:53	43.79	12mi
8 Jul	The Bushy 10k	1:04:30	47.30	10km
20 May	Deeping 10k	59:34	51.22	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	23	31	48	31	4	0	0	0	0	0	0	0	138
2019	0	0	5	0	0	0	0	0	0	0	0	0	5
2018	31	48	42	60	56	34	39	44	46	37	43	24	503
2018	0	0	0	0	8	0	0	0	0	0	0	0	8
2018	0	0	0	20	41	34	29	35	0	0	0	0	159
2017	74	67	40	36	4	29	24	7	12	51	42	22	407
2017	30	30	157	169	281	218	158	27	0	0	0	0	1070
2016	145	86	75	78	92	84	47	34	15	36	58	55	805
2016	0	0	0	0	15	18	11	30	15	20	60	0	168
2015	97	102	107	109	51	81	102	110	95	91	105	83	1133
2014	139	133	120	71	33	32	61	51	82	79	85	84	971
2014	0	0	0	0	0	0	15	12	10	0	0	0	37
2013	106	106	60	69	95	97	99	97	89	92	86	94	1089
2013	0	15	0	0	0	0	0	0	0	0	0	0	15
2012	82	99	95	49	89	78	104	119	97	86	110	94	1103
2012	0	0	15	0	0	0	0	0	11	0	0	0	26
2011	0	0	0	0	0	0	4	0	0	13	0	0	17

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