Weedawn

About Me
30-something aberdeenshire runner Running aims for 2015: 5km PB 10k PB HALF MARATHON PB Ythan Challange Get down to my proper racing weight Show More...

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Recent Blogs
Woo Hoo	Mar 2012
2012	Jan 2012
Here we go again - Boring Diet talk!	Sep 2011
Smug :-)	Aug 2011
Monday	Aug 2011

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Buddies (12)

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Best Times
Best WAVA

Dist	Races	2009	2011	2012	2014	2015	2016	2017	2018	PB	WB
0.4km	1		1:48 44.92							1:48 7:15/mi	44.92
1mi	1		8:54 47.49							8:54 8:54/mi	47.49
5km	9	30:20 48.57	29:20 50.34	29:16 50.46			29:25 50.74	29:46 50.35	28:01 53.74	28:01 9:01/mi	53.74
5mi	1	51:48 46.06								51:48 10:22/mi	46.06
10km	17	1:05:42 45.32	59:47 49.99	59:45 50.14	1:08:38 43.93	1:00:49 49.98	1:02:41 48.72	1:00:55 50.14		59:45 9:37/mi	50.14
11km	2					1:36:59 34.48		1:37:57 34.45		1:36:59 14:11/mi	34.48
10mi	1					1:46:21 46.96				1:46:21 10:38/mi	46.96
13.1mi	4			2:22:03 45.69		2:19:42 46.95		2:12:01 50.17		2:12:01 10:05/mi	50.17

2018		Result	WAVA	Distance
20 Jan	Ellon parkrun PB	28:01	53.74	5km
2017		Result	WAVA	Distance
16 Sep	Crathes Half Marathon PB	2:12:01	50.17	13.1mi
27 Aug	Great Aberdeen Run HM	2:21:53	46.68	13.1mi
18 Jun	Ythan Challenge SB	1:37:57	34.45	11km
14 May	City of Aberdeen Baker Hughes 10K	1:02:31	48.85	10km
26 Mar	Run Garioch 10k SB	1:00:55	50.14	10km
28 Jan	Ellon parkrun SB	29:46	50.35	5km
2016		Result	WAVA	Distance
11 Sep	Middleton Trust 10k SB	1:02:41	48.72	10km
28 Aug	Hatton Gala 10k	1:04:37	47.27	10km
26 Mar	Ellon parkrun SB	29:25	50.74	5km
20 Mar	Run Garioch 10k	1:02:54	48.32	10km
2015		Result	WAVA	Distance
6 Dec	WildHearts Santa Run Aberdeen			5km
8 Nov	Peterhead 10k SB	1:00:49	49.98	10km
19 Sep	Crathes Half Marathon SB	2:19:42	46.95	13.1mi
6 Sep	Middleton Trust 10k	1:01:25	49.49	10km
26 Jul	Ballater 10 Mile PB	1:46:21	46.96	10mi
14 Jun	Ythan Challenge PB	1:36:59	34.48	11km
17 May	City of Aberdeen Baker Hughes 10K	1:01:10	49.48	10km
28 Mar	Newburgh Beach Bash 10K	1:10:00	43.23	10km
22 Mar	Run Garioch 10k	1:03:47	47.45	10km
2014		Result	WAVA	Distance
23 Mar	Run Garioch 10k SB	1:08:38	43.93	10km
2012		Result	WAVA	Distance
15 Sep	Crathes Half Marathon SB	2:22:03	45.69	13.1mi
9 Sep	Alan Middleron Trust 10k	1:00:49	49.40	10km
24 Jun	Fraserburgh 10k PB	59:45	50.14	10km
6 Jun	Nuffield Health jogscotland 5k Challenge SB	29:16	50.46	5km
28 Jan	Aberdeen Park Run (17)	29:21	50.31	5km
2011		Result	WAVA	Distance
23 Oct	Aberdeen Fetch Mile (4) PB	8:54	47.49	1mi
23 Oct	Aberdeen Fetch Quarter PB	1:48	44.92	0.4km
8 Oct	Aberdeen parkrun SB	29:20	50.34	5km
11 Sep	Middleton Trust 10k	1:01:14	48.92	10km
8 Jun	jogscotland 5k Challenge - Aberdeenshire - Haddo House	30:37	48.17	5km
22 May	City of Aberdeen Baker Hughes 10k SB	59:47	49.99	10km
20 Mar	Run Garioch 10k	1:05:12	45.83	10km
2009		Result	WAVA	Distance
20 Jun	Meldrum 5 miler PB	51:48	46.06	5mi
16 Jun	jogscotland 5k Challenge - Aberdeenshire - Haddo House SB	30:20	48.57	5km
24 May	City of Aberdeen Baker Hughes 10k SB	1:05:42	45.32	10km
22 Mar	Run 4 It Tartan Shorts 5Km (3 of 3)	30:50	47.78	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	26	0	0	0	0	0	0	0	0	0	0	0	26
2015	22	15	35	0	0	0	0	0	0	0	0	0	72
2013	11	14	0	0	0	0	0	0	0	0	0	0	25
2012	51	0	7	27	40	50	53	58	40	11	19	0	355
2011	0	0	0	0	0	0	26	34	32	28	9	16	144

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