Hallucyn8

About Me
The Fetchie formerly known as Hally (originally Hallucyn8) Turns out the slightly embarrassing 90s rave influenced name finally came good with my rekindled love of DJing and music production (also run now and again too!) Show More...

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Recent Blogs
Birmingham International Marathon	Oct 2017
More Pacing Indecision	Oct 2017
A Very Tapered Taper	Oct 2017
Top of the World	Aug 2017
A Month's Miles in a Week!	Aug 2017

My parkrun
No parkrun selected

Recent Training
10th May	General	2mi	27:57
9th May	Easy	2mi	28:04
7th May	Intervals	3.2mi	44:02
5th May	Easy	2.1mi	28:27
4th May	Long Run	6.4mi	1:27:22

12 Month Benchmarks	Run
Mile	10:33
5k	36:24
5mi	1:05:52
10k	1:22:46

Recent Pictures

2024 Targets	Set your targets
Run 500

Recent Threads
Fetcheveryone Running Club (FERC)

Followers (3)

Badges Collected	See available badges
+ 142 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2010	2011	2012	2015	2016	2017	2018	2019	PB	WB
400m	1						1:25 52.36			1:25 5:42/mi	52.36
1mi	1						7:25 51.88			7:25 7:25/mi	51.88
5km	1		26:31 48.46							26:31 8:32/mi	48.46
10km	7	56:22 46.84	54:20 48.59	53:32 49.32	55:15 47.94	50:25 52.67				50:25 8:07/mi	52.67
10mi	1					1:29:46 48.93				1:29:46 8:59/mi	48.93
13.1mi	8		2:09:43 44.69	2:01:37 47.67	2:05:48 46.14	1:58:39 49.00	2:03:45 47.11		2:16:15 43.11	1:58:39 9:03/mi	49.00
26.2mi	3		4:40:33 43.33				4:13:22 48.24	4:47:38 42.64		4:13:22 9:40/mi	48.24

2022		Result	WAVA	Distance
11 Sep	Great North Run		0.00	13.1mi
2020		Result	WAVA	Distance
13 Sep	Virtual Great North Run		0.00	13.1mi
2019		Result	WAVA	Distance
8 Sep	Great North Run SB	2:16:15	43.11	13.1mi
7 Apr	Greater Manchester Marathon		0.00	26.2mi
2018		Result	WAVA	Distance
9 Sep	Great North Run		0.00	13.1mi
24 Jun	Grimsthorpe Gallop (HM distance)		0.00	13.1mi
22 Apr	London Marathon SB	4:47:38	42.64	26.2mi
2017		Result	WAVA	Distance
15 Oct	Birmingham International Marathon PB	4:13:22	48.24	26.2mi
2 Sep	The Big Fetch Mile - Derby - 400m PB	1:25	52.36	400m
2 Sep	Big Fetch Mile - Derby PB	7:25	51.88	1mi
25 Jun	Grimsthorpe 10 (HM distance) SB	2:03:45	47.11	13.1mi
2016		Result	WAVA	Distance
27 Nov	EMA 10k PB	50:25	52.67	10km
11 Sep	Great North Run PB	1:58:39	49.00	13.1mi
26 Jun	Donington Summer Running Festival PB	1:29:46	48.93	10mi
13 Mar	Silverstone Half Marathon	2:02:51	47.25	13.1mi
2015		Result	WAVA	Distance
15 Nov	Donington Park Half Marathon	2:05:51	46.12	13.1mi
13 Sep	Great North Run SB	2:05:48	46.14	13.1mi
23 Aug	Hermitage 10k SB	55:15	47.94	10km
2012		Result	WAVA	Distance
6 Oct	Coalville 10k	55:00	48.00	10km
16 Sep	National Forest 10K SB	53:32	49.32	10km
1 Apr	Leicester 10k	55:05	47.93	10km
11 Mar	Silverstone Half Marathon SB	2:01:37	47.67	13.1mi
2011		Result	WAVA	Distance
9 Oct	Leicester Marathon SB	4:40:33	43.33	26.2mi
7 May	Conkers parkrun PB	26:31	48.46	5km
3 Apr	Leicester 10k SB	54:20	48.59	10km
6 Mar	Silverstone Half Marathon SB	2:09:43	44.69	13.1mi
2010		Result	WAVA	Distance
19 Sep	1st National Forest 10k and 1 Mile Family Fun Run SB	56:22	46.84	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	2	1	0	0	0	0	0	0	0	0	0	0	3
2024	15	5	9	23	19	0	0	0	0	0	0	0	71
2023	0	0	0	0	0	0	0	0	0	8	0	0	8
2023	23	22	40	76	88	71	52	68	5	12	10	0	467
2022	3	0	4	6	0	0	0	0	0	0	0	0	12
2022	32	9	13	11	35	56	7	15	27	9	0	0	214
2021	8	0	0	0	0	0	0	4	0	0	0	0	12
2021	0	0	31	22	23	62	8	24	7	0	0	0	177
2020	0	0	13	0	5	0	17	16	0	0	0	0	49
2020	83	80	63	4	4	0	0	0	2	0	0	0	237
2019	0	0	8	8	6	4	0	0	0	7	2	0	34
2019	32	0	0	5	20	65	23	31	21	6	9	0	213
2018	0	2	4	0	6	0	2	0	0	0	5	0	18
2018	42	84	73	73	27	18	0	0	0	13	25	12	367
2017	2	15	10	20	35	6	2	22	14	4	3	0	133
2017	27	32	37	54	12	54	38	120	126	69	23	12	605
2016	0	0	0	0	0	0	0	5	8	18	3	0	34
2016	41	9	62	54	56	68	27	56	72	35	27	13	520
2015	9	6	35	48	13	61	81	79	42	11	49	53	487
2013	13	0	0	0	5	0	0	0	0	0	0	0	18
2012	49	44	38	10	24	44	53	35	42	6	0	0	345
2011	86	76	55	34	32	47	78	88	127	55	18	45	741
2010	0	0	0	0	0	0	0	58	36	52	26	0	172

Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17	Thu 18th Apr Apr 18	Fri 19th Apr Apr 19	Sat 20th Apr Apr 20
-	1.2mi, 23:03 Run - Treadmill 1) 0.03mi - 2:18(1:28:28/mi) 85/93bpm [7520b/mi] 4cal 8/39W 2) 0.09mi - 2:19(25:56/mi) 92/100bpm [2386b/mi] 9cal 36/131W 3) 0.12mi - 2:17(18:53/mi) 108/118bpm [2040b/mi] 11cal 67/79W 4) 0.18mi - 2:18(12:35/mi) 145/163bpm [1824b/mi] 19cal 212/251W 5) 0.12mi - 2:19(18:34/mi) 153/164bpm [2840b/mi] 21cal 78/206W 6) 0.12mi - 2:18(19:02/mi) 146/152bpm [2779b/mi] 20cal 74/78W 7) 0.13mi - 2:18(17:22/mi) 156/161bpm [2710b/mi] 21cal 99/106W 8) 0.19mi - 2:18(12:17/mi) 174/182bpm [2136b/mi] 24cal 223/244W 9) 0.11mi - 2:18(21:09/mi) 161/182bpm [3404b/mi] 22cal 61/226W 10) 0.09mi - 2:18(25:23/mi) 136/142bpm [3453b/mi] 15cal 37/56W Add a comment	1.3mi, 30:05 Run - Treadmill 1) 0mi - 3:01(0/mi) 99/109bpm [INFb/mi] 9cal 2) 0.12mi - 3:01(24:20/mi) 103/110bpm [2506b/mi] 12cal 36/78W 3) 0.16mi - 3:00(18:59/mi) 123/134bpm [2336b/mi] 18cal 71/85W 4) 0.16mi - 3:01(18:42/mi) 137/143bpm [2562b/mi] 22cal 75/83W 5) 0.16mi - 3:00(18:49/mi) 139/144bpm [2616b/mi] 23cal 76/81W 6) 0.2mi - 3:01(15:11/mi) 162/176bpm [2460b/mi] 29cal 182/220W 7) 0.22mi - 3:00(13:54/mi) 178/183bpm [2473b/mi] 33cal 194/207W 8) 0.16mi - 3:01(19:07/mi) 165/181bpm [3155b/mi] 30cal 81/195W 9) 0.13mi - 3:00(23:35/mi) 144/156bpm [3396b/mi] 22cal 39/77W 10) 0.04mi - 3:00(1:25:01/mi) 134/138bpm [11391b/mi] 16cal 6/37W Add a comment	-	1.2mi, 23:04 Run - Treadmill 1) 0mi - 2:19(70:27:22/mi) 93/106bpm [393145b/mi] 7cal 2) 0.06mi - 2:18(40:55/mi) 99/110bpm [4051b/mi] 9cal 29/114W 3) 0.16mi - 2:18(14:16/mi) 139/161bpm [1983b/mi] 16cal 195/226W 4) 0.21mi - 2:19(11:09/mi) 169/177bpm [1883b/mi] 24cal 240/255W 5) 0.13mi - 2:18(18:18/mi) 161/178bpm [2947b/mi] 23cal 81/238W 6) 0.24mi - 4:36(18:55/mi) 144/152bpm [2725b/mi] 38cal 74/92W 7) 0.2mi - 2:18(11:48/mi) 166/181bpm [1959b/mi] 22cal 235/263W 8) 0.11mi - 2:19(20:23/mi) 158/181bpm [3221b/mi] 21cal 64/235W 9) 0.09mi - 2:18(24:35/mi) 133/140bpm [3270b/mi] 13cal 37/52W Add a comment	-	-
Sun 21st Apr Apr 21	Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24	Thu 25th Apr Apr 25	Fri 26th Apr Apr 26	Sat 27th Apr Apr 27
-	1.5mi, 30:05 Run - Treadmill 1) 0.02mi - 3:01(2:20:20/mi) 96/107bpm [13472b/mi] 9cal 6/68W 2) 0.13mi - 3:00(23:16/mi) 101/109bpm [2350b/mi] 11cal 40/117W 3) 0.16mi - 3:00(18:58/mi) 113/127bpm [2144b/mi] 16cal 72/92W 4) 0.24mi - 3:00(12:26/mi) 150/167bpm [1866b/mi] 22cal 218/243W 5) 0.32mi - 6:01(18:54/mi) 149/167bpm [2815b/mi] 52cal 76/233W 6) 0.17mi - 3:00(17:28/mi) 153/158bpm [2673b/mi] 26cal 103/110W 7) 0.25mi - 3:01(12:04/mi) 172/180bpm [2076b/mi] 31cal 229/247W 8) 0.14mi - 3:00(21:04/mi) 153/180bpm [3223b/mi] 25cal 61/240W 9) 0.12mi - 3:00(25:16/mi) 131/137bpm [3309b/mi] 15cal 38/102W Add a comment	-	-	1.3mi, 30:04 Run - Treadmill 1) 0mi - 3:01(171:58:11/mi) 86/97bpm [887363b/mi] 6cal 2) 0.02mi - 3:01(2:57:06/mi) 93/105bpm [16471b/mi] 9cal 9/120W 3) 0.16mi - 3:01(19:22/mi) 114/127bpm [2207b/mi] 14cal 67/99W 4) 0.32mi - 6:00(18:53/mi) 123/130bpm [2323b/mi] 35cal 74/87W 5) 0.41mi - 6:01(14:40/mi) 159/172bpm [2332b/mi] 55cal 183/201W 6) 0.16mi - 3:00(19:09/mi) 154/172bpm [2949b/mi] 27cal 82/191W 7) 0.09mi - 3:00(32:17/mi) 128/143bpm [4132b/mi] 16cal 30/98W 8) 0mi - 3:00(18:21:42/mi) 118/127bpm [130001b/mi] 10cal 1/32W Add a comment	1.3mi, 30:04 Run - Treadmill 1) 0mi - 3:01(0/mi) 88/102bpm [INFb/mi] 6cal 2) 0.12mi - 3:00(25:47/mi) 96/106bpm [2476b/mi] 8cal 33/124W 3) 0.17mi - 3:01(17:25/mi) 118/130bpm [2055b/mi] 17cal 73/81W 4) 0.35mi - 6:00(17:16/mi) 132/141bpm [2280b/mi] 42cal 80/93W 5) 0.46mi - 6:01(13:04/mi) 165/177bpm [2155b/mi] 58cal 203/223W 6) 0.17mi - 3:01(17:12/mi) 161/176bpm [2769b/mi] 29cal 88/222W 7) 0.14mi - 3:00(21:19/mi) 137/152bpm [2921b/mi] 19cal 43/91W 8) 0.01mi - 3:01(3:21:58/mi) 128/134bpm [25851b/mi] 13cal 4/38W Add a comment	5.7mi, 1:19:01 Run - Long Run 1) 1mi - 13:50(13:50/mi) 165/178bpm [2283b/mi] 114cal 247/379W 2) 1mi - 14:00(14:00/mi) 172/179bpm [2408b/mi] 114cal 235/316W 3) 1mi - 13:49(13:49/mi) 171/181bpm [2364b/mi] 108cal 225/300W 4) 1mi - 13:37(13:37/mi) 165/174bpm [2246b/mi] 102cal 205/306W 5) 1mi - 13:40(13:40/mi) 174/186bpm [2379b/mi] 122cal 234/328W 6) 0.59mi - 8:03(13:45/mi) 175/185bpm [2407b/mi] 67cal 224/311W 7) 0.15mi - 2:01(13:44/mi) 168/176bpm [2306b/mi] 15cal 198/234W Add a comment
Sun 28th Apr Apr 28	Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1	Thu 2nd May May 2	Fri 3rd May May 3	Sat 4th May May 4
-	1.2mi, 27:04 Run - Treadmill 1) 0mi - 2:43(0/mi) 82/92bpm [INFb/mi] 5cal 2) 0.07mi - 2:42(38:01/mi) 93/100bpm [3536b/mi] 8cal 18/202W 3) 0.14mi - 2:43(19:05/mi) 111/119bpm [2117b/mi] 13cal 66/77W 4) 0.29mi - 5:25(18:38/mi) 119/126bpm [2217b/mi] 30cal 73/84W 5) 0.38mi - 5:24(14:14/mi) 155/167bpm [2206b/mi] 48cal 185/202W 6) 0.14mi - 2:43(18:46/mi) 149/166bpm [2797b/mi] 22cal 78/200W 7) 0.12mi - 2:43(22:44/mi) 125/139bpm [2841b/mi] 13cal 43/152W 8) 0.01mi - 2:42(4:05:41/mi) 115/121bpm [28253b/mi] 9cal 6/70W Add a comment	3.2mi, 44:07 Run - Easy 1) 1mi - 13:43(13:43/mi) 156/173bpm [2141b/mi] 114cal 253/359W 2) 1mi - 13:48(13:48/mi) 166/176bpm [2291b/mi] 106cal 229/353W 3) 1mi - 13:58(13:58/mi) 165/177bpm [2304b/mi] 105cal 212/290W 4) 0.18mi - 2:31(14:13/mi) 161/169bpm [2288b/mi] 17cal 194/226W 5) 0.01mi - 7(13:24/mi) 163/165bpm [2183b/mi] 1cal 204/212W Add a comment	3mi, 41:07 Run - Easy 1) 1mi - 13:49(13:49/mi) 158/174bpm [2182b/mi] 112cal 244/347W 2) 1mi - 13:28(13:28/mi) 165/173bpm [2223b/mi] 106cal 227/286W 3) 1mi - 13:43(13:46/mi) 163/176bpm [2244b/mi] 103cal 211/316W 4) 0.01mi - 7(13:28/mi) 160/161bpm [2154b/mi] 1cal 239/244W Add a comment	-	-	6.4mi, 1:27:22 Run - Long Run 1) 1mi - 13:48(13:48/mi) 161/179bpm [2221b/mi] 111cal 237/332W 2) 1mi - 13:45(13:45/mi) 173/181bpm [2380b/mi] 111cal 230/354W 3) 1mi - 13:51(13:51/mi) 172/187bpm [2382b/mi] 106cal 217/283W 4) 1mi - 13:37(13:37/mi) 168/179bpm [2287b/mi] 101cal 206/266W 5) 1mi - 13:37(13:37/mi) 176/189bpm [2396b/mi] 111cal 228/361W 6) 1mi - 13:46(13:46/mi) 182/192bpm [2505b/mi] 120cal 234/308W 7) 0.33mi - 4:37(13:52/mi) 179/186bpm [2481b/mi] 37cal 215/307W 8) 0.03mi - 22(12:55/mi) 177/178bpm [2286b/mi] 3cal 229/237W Add a comment
Sun 5th May May 5	Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8	Thu 9th May May 9	Fri 10th May May 10	Sat 11th May May 11
2.1mi, 28:27 Run - Easy 1) 1mi - 13:49(13:49/mi) 146/156bpm [2017b/mi] 102cal 228/313W 2) 0.95mi - 13:11(13:56/mi) 160/174bpm [2229b/mi] 101cal 228/282W 3) 0.1mi - 1:27(13:49/mi) 154/160bpm [2129b/mi] 11cal 226/278W Add a comment	-	3.2mi, 44:02 Run - Intervals 1) 1mi - 13:41(13:41/mi) 155/175bpm [2120b/mi] 119cal 189/242W 2) 0.11mi - 1:19(12:32/mi) 172/175bpm [2156b/mi] 13cal 212/221W 3) 0.08mi - 40(8:26/mi) 176/181bpm [1485b/mi] 7cal 320/352W 4) 0.18mi - 3:00(16:14/mi) 166/183bpm [2695b/mi] 29cal 113/339W 5) 0.07mi - 40(9:26/mi) 163/173bpm [1538b/mi] 6cal 284/354W 6) 0.18mi - 3:00(16:18/mi) 161/177bpm [2624b/mi] 27cal 115/323W 7) 0.07mi - 40(9:02/mi) 161/173bpm [1453b/mi] 6cal 293/351W 8) 0.18mi - 3:00(16:19/mi) 163/179bpm [2659b/mi] 27cal 116/342W 9) 0.07mi - 40(9:02/mi) 160/173bpm [1445b/mi] 6cal 297/347W 10) 0.18mi - 3:00(16:29/mi) 163/179bpm [2687b/mi] 27cal 115/342W 11) 0.07mi - 40(9:07/mi) 161/172bpm [1468b/mi] 6cal 291/338W 12) 0.18mi - 3:00(16:21/mi) 165/179bpm [2699b/mi] 28cal 117/348W 13) 0.08mi - 40(8:52/mi) 165/172bpm [1462b/mi] 6cal 296/344W 14) 0.73mi - 10:00(13:47/mi) 177/183bpm [2441b/mi] 101cal 192/338W 15) 0mi - 2(8:00/mi) 179/179bpm [1431b/mi] 1cal 209/210W Add a comment	-	2mi, 28:04 Run - Easy 1) 1mi - 13:50(13:50/mi) 141/160bpm [1951b/mi] 102cal 228/347W 2) 0.94mi - 13:10(14:01/mi) 165/173bpm [2314b/mi] 102cal 225/317W 3) 0.08mi - 1:04(14:03/mi) 158/162bpm [2219b/mi] 7cal 211/236W Add a comment	2mi, 27:57 Run - General 1) 1mi - 13:54(13:54/mi) 151/165bpm [2098b/mi] 103cal 220/299W 2) 0.95mi - 13:06(13:49/mi) 167/173bpm [2307b/mi] 101cal 230/302W 3) 0.07mi - 57(14:31/mi) 162/165bpm [2351b/mi] 7cal 215/242W Add a comment	-

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