RunnerRyan

Last on at 3pm, 8th Nov 2022

M35

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Best Times
Best WAVA

Dist	Races	2007	2008	2009	2010	2011	2012	2013	PB	WB
3mi	2			19:00 65.21					19:00 6:20/mi	65.21
5km	8					19:02 67.51	18:37 69.02		18:37 6:00/mi	69.02
5mi	1						36:37 57.53		36:37 7:19/mi	57.53
10km	17	43:02 61.35	43:08 61.21	41:58 62.91	41:27 63.69	40:03 65.92	37:32 70.34		37:32 6:02/mi	70.34
7mi	1					49:22 60.72			49:22 7:03/mi	60.72
10mi	3						1:06:11 66.10		1:06:11 6:37/mi	66.10
13.1mi	9	1:45:12 55.11	1:50:28 52.48	1:34:32 61.33		1:27:01 66.62	1:25:25 67.87	1:24:56 68.26	1:24:56 6:29/mi	68.26
26.2mi	5				4:13:57 47.87	3:10:13 63.91		3:00:52 67.21	3:00:52 6:54/mi	67.21

2013		Result	WAVA	Distance
12 May	Leeds Half Marathon PB	1:24:56	68.26	13.1mi
28 Apr	Greater Manchester Marathon PB	3:00:52	67.21	26.2mi
2012		Result	WAVA	Distance
18 Nov	Leeds Abbey Dash PB	37:32	70.34	10km
30 Sep	Robin Hood Half Marathon			13.1mi
16 Sep	Great North Run Half Marathon SB	1:25:25	67.87	13.1mi
2 Sep	Hilton Blackpool Half Marathon	1:26:28	67.05	13.1mi
27 Jun	Stainland Lions Downhill 10K	36:51	71.64	10km
24 Jun	Hepworth Dryad PB	36:37	57.53	5mi
18 Jun	Joe Percy 10K	40:34	65.08	10km
10 Jun	Marsden 10	1:15:03	58.29	10mi
21 Apr	Derwent Dambuster Challenge PB	1:06:11	66.10	10mi
8 Apr	North Tyneside 10k Road Race	38:42	68.22	10km
31 Mar	Huddersfield parkrun PB	18:37	69.02	5km
2011		Result	WAVA	Distance
2 Oct	Baxters Loch Ness Marathon SB	3:10:13	63.91	26.2mi
24 Sep	Bradford parkrun	19:30	65.90	5km
18 Sep	Great North Run Half Marathon SB	1:27:01	66.62	13.1mi
4 Sep	Stainland 7 PB	49:22	60.72	7mi
14 Aug	isle of man marathon	3:25:22	59.19	26.2mi
7 Aug	Idle Trail race	43:52	60.18	10km
23 Jul	Huddersfield parkrun SB	19:02	67.51	5km
9 Jul	Huddersfield parkrun	19:44	65.12	5km
2 Jul	Huddersfield parkrun	19:44	65.12	5km
25 Jun	Huddersfield parkrun	19:47	64.95	5km
18 Jun	Huddersfield parkrun	19:44	65.12	5km
5 Jun	Marsden 10	1:16:45	57.00	10mi
28 May	Huddersfield parkrun	19:55	64.52	5km
22 May	Edinburgh Marathon	3:30:11	57.83	26.2mi
8 May	Leeds Half Marathon	1:31:40	63.25	13.1mi
24 Apr	North Tyneside 10k Road Race SB	40:03	65.92	10km
3 Apr	Wakefield Hospice 10k	40:38	64.97	10km
20 Mar	Epilepsy Action Bradford 10k	40:32	65.13	10km
27 Feb	The Huddersfield 10k	42:44	61.78	10km
1 Jan	Giants Tooth Fell race	22:47	54.38	3mi
2010		Result	WAVA	Distance
21 Nov	Leeds Abbey Dash	41:32	63.56	10km
25 Oct	Dublin Marathon SB	4:13:57	47.87	26.2mi
19 Sep	Great North Run			13.1mi
5 Sep	Great Yorkshire Run	44:41	59.08	10km
21 Mar	Epilepsy Action Bradford 10k SB	41:27	63.69	10km
2009		Result	WAVA	Distance
26 Dec	Stainland Lions 23rd Boxing day fun run PB	19:00	65.21	3mi
22 Nov	Leeds Abbey Dash SB	41:58	62.91	10km
15 Nov	Barnsley 10K	42:59	61.42	10km
10 May	Leeds Half Marathon SB	1:34:32	61.33	13.1mi
29 Mar	Epilepsy Action Bradford 10k	42:19	62.39	10km
2008		Result	WAVA	Distance
23 Nov	Leeds Abbey Dash SB	43:08	61.21	10km
7 Sep	Leeds Half Marathon SB	1:50:28	52.48	13.1mi
2007		Result	WAVA	Distance
25 Nov	Leeds Abbey Dash SB	43:02	61.35	10km
30 Sep	Great North Run	1:52:17	51.63	13.1mi
13 May	Leeds Half Marathon SB	1:45:12	55.11	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	149	152	200	0	0	0	0	0	0	0	0	0	501
2013	131	169	148	153	100	111	106	100	101	114	101	104	1439
2013	0	0	0	0	0	0	22	0	13	0	22	0	57
2012	93	81	100	68	88	101	116	141	136	130	121	127	1303
2012	0	0	10	0	14	19	2	22	0	0	0	0	66
2011	101	81	111	151	91	103	160	89	115	92	50	64	1208
2011	13	21	10	73	26	16	0	0	0	0	15	0	174
2010	31	38	47	50	100	18	59	118	6	30	37	24	559
2010	0	0	0	0	0	0	0	35	53	44	0	0	132
2009	16	28	63	87	53	35	36	39	15	40	42	9	460
2009	0	0	0	0	18	0	0	0	0	0	0	0	18
2008	0	0	0	0	0	0	0	68	13	18	26	0	125

Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1
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Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8
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Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15
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Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22
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RunnerRyan

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