honeyrunner

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i'm loving my running at the moment - it makes me feel good. the best thing about it is running and training with fabulous people x Show More...

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Best Times
Best WAVA

Dist	Races	2008	2009	2010	2011	2012	PB	WB
4km	1			19:23 60.07			19:23 7:48/mi	60.07
5km	5	23:36 62.43	21:47 67.64	22:22 65.89		21:45 67.90	21:45 7:00/mi	67.90
3.5mi	1		24:58 66.53				24:58 7:08/mi	66.53
5mi	1		35:27 67.30				35:27 7:05/mi	67.30
10km	7	48:09 61.84	45:47 65.04	47:27 62.85			45:47 7:22/mi	65.04
6.5mi	1		50:26 62.41				50:26 7:42/mi	62.41
7.5mi	1	1:02:41 57.87					1:02:41 8:21/mi	57.87
10mi	4		1:18:09 62.74	1:19:27 61.89			1:18:09 7:49/mi	62.74
10.4mi	1		1:46:58 47.76				1:46:58 10:17/mi	47.76
13mi	1		2:03:36 51.82				2:03:36 9:30/mi	51.82
13.1mi	8	2:07:32 50.56	1:46:55 60.32	1:50:04 58.64	1:44:37 61.78	1:44:34 61.92	1:44:34 7:59/mi	61.92
20mi	2				2:49:38 59.57	2:48:35 60.01	2:48:35 8:26/mi	60.01
26.2mi	4	4:25:01 50.55	3:51:32 57.86		3:48:52 58.54		3:48:52 8:44/mi	58.54

2012		Result	WAVA	Distance
12 May	Marlborough Downs Challenge - 20 Miles			20mi
22 Apr	London Marathon			26.2mi
14 Apr	Poole parkrun PB	21:45	67.90	5km
11 Mar	Mad March 20 PB	2:48:35	60.01	20mi
5 Feb	Blackmore Vale Half-Marathon PB	1:44:34	61.92	13.1mi
2011		Result	WAVA	Distance
11 Sep	Bristol Half Marathon	1:50:14	58.63	13.1mi
1 May	North Dorset Village Marathon PB	3:48:52	58.54	26.2mi
6 Mar	Mad March 20 SB	2:49:38	59.57	20mi
6 Feb	Blackmore Vale Half Marathon SB	1:44:37	61.78	13.1mi
9 Jan	milborne 10 (9.79miles)	1:22:47	58.12	9.79mi
2010		Result	WAVA	Distance
31 Dec	Mizuno New Years Eve Run PB	19:23	60.07	4km
7 Nov	Gillingham Hilly 7.5	57:50	62.28	7.426mi
24 Oct	Great South Run SB	1:19:27	61.89	10mi
26 Sep	Berlin Marathon			26.2mi
1 Aug	Sturminster Newton Half Marathon SB	1:50:04	58.64	13.1mi
11 Jul	New Forest 10	1:27:00	56.42	10mi
4 Jul	Portland 10	1:20:46	60.78	10mi
6 Jun	Poole Festival of Running 10k SB	47:27	62.85	10km
16 Apr	Poole Park Time Trial 5K SB	22:22	65.89	5km
14 Mar	Sherborne Castles 10k	50:35	58.96	10km
2009		Result	WAVA	Distance
18 Oct	Abingdon Marathon SB	3:51:32	57.86	26.2mi
4 Oct	The Great Clarendon Half Marathon	2:00:37	53.51	13.1mi
13 Sep	Littledown '5' PB	35:27	67.30	5mi
8 Sep	23rd Poole Park Ladies 5k SB	21:47	67.64	5km
6 Sep	The Beast - Sweet Sixteen PB	2:03:36	51.82	13mi
21 Aug	Poole Summer Time Trials (6) PB	24:58	66.53	3.5mi
9 Aug	Isle of Man Marathon	4:00:04	55.80	26.2mi
19 Jul	Tarrant Valley 10k	48:30	61.39	10km
19 Jun	Wessex Autistic Society Summer Solstice 8k	38:33	61.53	8km
7 Jun	Poole Festival of Running 10k	48:18	61.65	10km
13 May	Purbeck 10k PB	45:47	65.04	10km
11 Apr	Rotary Easter Quarter-Marathon PB	50:26	62.41	6.55mi
31 Mar	Poole Park Ladies 5K	22:22	65.87	5km
29 Mar	Ferndown Rotary Fun Run 10K	47:29	62.71	10km
22 Feb	The Terminator	2:02:00	44.41	11mi
15 Feb	The Lytchett Manor 10 PB	1:18:09	62.74	10mi
1 Feb	Blackmore Vale Half-Marathon SB	1:46:55	60.32	13.1mi
11 Jan	Rough 'n' Tumble 10 PB	1:46:58	47.76	10.4mi
2008		Result	WAVA	Distance
26 Dec	Around the Lakes 10K SB	48:09	61.84	10km
2 Nov	Gillingham Hilly 7.5 PB	1:02:41	57.87	7.5mi
5 Oct	The Great Clarendon Half Marathon	2:31:41	42.52	13.1mi
10 Jun	Corfe Mullen Carnival Fun Run SB	23:36	62.43	5km
13 Apr	London Marathon SB	4:25:01	50.55	26.2mi
3 Feb	Blackmore Vale Half Marathon SB	2:07:32	50.56	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2013	24	66	58	6	0	0	0	0	0	0	0	0	155
2012	167	156	132	141	0	0	5	56	90	92	38	50	926
2012	18	53	0	0	0	0	0	0	0	0	0	0	71
2011	83	99	123	90	74	93	96	126	62	89	135	0	1069
2011	0	0	0	0	0	0	0	34	0	0	0	0	34
2010	4	80	45	108	86	61	118	116	110	96	72	32	928
2009	0	0	0	78	117	106	159	159	148	110	18	0	894
2009	0	0	0	0	25	0	23	17	20	0	0	0	86

Mon 16th Dec Dec 16	Tue 17th Dec Dec 17	Wed 18th Dec Dec 18	Thu 19th Dec Dec 19	Fri 20th Dec Dec 20	Sat 21st Dec Dec 21	Sun 22nd Dec Dec 22
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