jLJ

Last on at 4pm, 24th Jun 2024
M45
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About Me
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My parkrun
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Recent Training
Jul 2024
General 1.5mi 1:59:32
Jul 2024
General 5mi 5:26:42
Jul 2024
General 2mi 1:45:02
Jun 2024
General 1.4mi 47:26
Jun 2024
General 4.7mi 45:59
12 Month Benchmarks Run
Mile 6:17
5k 20:18
5mi 36:00
10k 45:41
10mi 1:17:29
Half 1:52:43
20mi 3:28:10
Mara 4:34:42
50k 5:26:22
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