Maunders
Last on at 12pm, 8th Oct 2024
M55
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Races
98 -
Miles
12361 -
Miles
8328 -
WAVA
71.40% -
5k
19:55 -
5M
43:26 -
10k
40:35 -
10M
1:13:31 -
Half
1:33:18
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- Best WAVA
Dist | Races | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | PB | WB |
---|---|---|---|---|---|---|---|---|---|
5km | 19 | 21:01 65.35 | 20:03 69.02 | 19:55 70.01 | 20:18 69.74 | 19:56 71.03 | 20:11 70.69 |
19:55
6:25/mi
|
71.03 |
5mi | 2 | 43:26 52.18 | 43:54 52.03 |
43:26
8:41/mi
|
52.18 | ||||
9.1km | 1 | 43:42 58.12 |
43:42
7:45/mi
|
58.12 | |||||
9.4km | 2 | 40:23 65.17 | 40:52 64.92 |
40:23
6:55/mi
|
65.17 | ||||
9.6km | 1 | 50:10 53.65 |
50:10
8:25/mi
|
53.65 | |||||
6mi | 3 | 43:54 62.67 |
43:54
7:19/mi
|
62.67 | |||||
10km | 15 | 41:13 68.06 | 41:08 68.20 | 41:19 68.44 | 41:05 69.39 | 40:47 70.47 | 40:35 71.40 |
40:35
6:32/mi
|
71.40 |
6.5mi | 2 | 56:49 51.79 | 53:54 55.03 |
53:54
8:18/mi
|
55.03 | ||||
7mi | 4 | 1:01:42 51.58 | 1:01:05 52.94 |
1:01:05
8:44/mi
|
52.94 | ||||
12km | 1 | 1:12:13 47.09 |
1:12:13
9:41/mi
|
47.09 | |||||
9mi | 6 | 2:01:14 34.20 | 1:22:46 50.50 | 1:40:19 42.01 |
1:22:46
9:12/mi
|
50.50 | |||
15km | 1 | 1:12:43 59.14 |
1:12:43
7:48/mi
|
59.14 | |||||
10mi | 2 | 1:13:31 63.00 |
1:13:31
7:21/mi
|
63.00 | |||||
11.5mi | 6 | 2:24:43 37.03 | 2:22:35 37.90 | 2:57:07 30.76 | 2:28:55 36.89 | 2:24:43 38.29 |
2:22:35
12:24/mi
|
38.29 | |
11.9mi | 2 | 2:17:50 40.29 | 2:11:29 42.59 |
2:11:29
11:03/mi
|
42.59 | ||||
13mi | 1 | 1:42:00 60.58 |
1:42:00
7:51/mi
|
60.58 | |||||
13.1mi | 10 | 1:33:18 65.64 | 1:34:51 65.10 | 1:34:47 66.24 | 1:33:59 67.37 |
1:33:18
7:07/mi
|
67.37 | ||
13.1mi | 1 | 1:48:21 57.99 |
1:48:21
8:16/mi
|
57.99 | |||||
14mi | 4 | 1:53:20 58.98 | 2:07:04 53.04 |
1:53:20
8:06/mi
|
58.98 | ||||
15.5mi | 1 | 2:06:42 58.78 |
2:06:42
8:10/mi
|
58.78 | |||||
16mi | 1 | 2:20:00 54.58 |
2:20:00
8:45/mi
|
54.58 | |||||
21mi | 3 | 3:16:40 52.46 | 3:13:40 53.72 | 3:10:15 55.15 |
3:10:15
9:04/mi
|
55.15 | |||
23.3mi | 1 | 4:38:56 41.67 |
4:38:56
11:58/mi
|
41.67 | |||||
26mi | 1 | 3:44:54 57.58 |
3:44:54
8:39/mi
|
57.58 | |||||
40mi | 1 | 7:25:30 49.93 |
7:25:30
11:08/mi
|
49.93 | |||||
50mi | 1 | 12:00:09 40.30 |
12:00:09
14:24/mi
|
40.30 |
2015 | Result | WAVA | Distance | |
---|---|---|---|---|
16 May | Fairfield Horseshoe | 9mi | ||
18 Apr | Anniversary Waltz | 11.5mi | ||
7 Mar | Grindleford Gallop | 21mi | ||
1 Mar | Haweswater Half Marathon | 13.1mi | ||
2014 | Result | WAVA | Distance | |
19 Apr | Anniversary Waltz | 11.5mi | ||
8 Mar | Grindleford Gallop | 21mi | ||
2 Mar | Haweswater Half Marathon | 13.1mi | ||
2013 | Result | WAVA | Distance | |
27 Jul | Lakeland 50 | 50mi | ||
26 Jun | LWAC 5k Summer Series - Race 2 | 5km | ||
8 Jun | Newark parkrun #2 | 5km | ||
1 Jun | Wharfedale Trail Half | 1:54:22 | 55.37 | 13.1mi |
26 May | UltraTrail26 Howgills | 26mi | ||
11 May | Cressbrook Crawl | 6.5mi | ||
27 Apr | Three Peaks Race | 23.3mi | ||
20 Apr | Anniversary Waltz SB | 2:24:43 | 38.29 | 11.5mi |
7 Apr | Lincoln 10k PB | 40:35 | 71.40 | 10km |
24 Mar | UltraTrail26 Rivington | 26mi | ||
9 Mar | Grindleford Gallop PB | 3:10:15 | 55.15 | 21mi |
3 Mar | Haweswater Half Marathon SB | 1:33:59 | 67.37 | 13.1mi |
23 Feb | Scunthorpe Parkrun #1 SB | 20:11 | 70.69 | 5km |
10 Feb | Market Rasen 10K | 10km | ||
3 Feb | Charnwood Hills Race | 14mi | ||
2012 | Result | WAVA | Distance | |
31 Dec | Auld Lang Syne Fell Race | 6.7mi | ||
21 Oct | Gainsborough 5k | 5km | ||
8 Sep | Longshaw Sheepdog Trials Fell Race | 6mi | ||
8 Sep | Colwick parkrun | 5km | ||
1 Sep | Colwick parkrun | 20:57 | 68.11 | 5km |
11 Aug | Colwick parkrun | 20:30 | 69.06 | 5km |
28 Jul | Lakeland 50 PB | 12:00:09 | 40.30 | 50mi |
21 Jul | Colwick Parkrun | 20:32 | 68.95 | 5km |
14 Jul | Colwick Parkrun | 20:20 | 69.63 | 5km |
1 Jul | Lakeland Trails Coniston Marathon | 26.2mi | ||
26 May | Dukeries ultra 40M PB | 7:25:30 | 49.93 | 40mi |
28 Apr | Three Peaks Race PB | 4:38:56 | 41.67 | 23.3mi |
21 Apr | Anniversary Waltz SB | 2:28:55 | 36.89 | 11.5mi |
8 Apr | Belvoir Half Marathon SB | 1:34:47 | 66.24 | 13.1mi |
31 Mar | Colwick parkrun SB | 19:56 | 71.03 | 5km |
25 Mar | Lincoln 10K SB | 40:47 | 70.47 | 10km |
17 Mar | Colwick parkrun | 20:33 | 68.90 | 5km |
10 Mar | Grindleford Gallop SB | 3:13:40 | 53.72 | 21mi |
4 Mar | Haweswater Half Marathon | 1:35:57 | 65.43 | 13.1mi |
18 Feb | Colwick parkrun | 21:06 | 67.10 | 5km |
5 Feb | Charnwood Hills Race SB | 2:07:04 | 53.04 | 14mi |
22 Jan | Stanbury Splash | 12km | ||
15 Jan | Ropsley Raid PB | 1:48:21 | 57.99 | 13.11mi |
2011 | Result | WAVA | Distance | |
31 Dec | Auld Lang Syne Fell Race | 6.7mi | ||
24 Dec | Colwick parkrun | 21:12 | 66.78 | 5km |
18 Dec | Lincoln and District Open XC - Men | 5mi | ||
11 Dec | Lincs XC League 4, Riseholme | 11km | ||
10 Dec | Colwick parkrun | 21:16 | 66.57 | 5km |
4 Dec | Edwinstowe 10k | 43:53 | 65.49 | 10km |
26 Nov | Braunstone Parkrun Leicester | 20:40 | 68.51 | 5km |
13 Nov | West Lindsey Running Series -Market Rasen | 42:47 | 67.17 | 10km |
6 Nov | Ullswater Trail (Steamy Surprise) | 1:13:19 | 51.73 | 13km |
5 Nov | Helvellyn Trail Race | 15km | ||
23 Oct | West Lindsey Running Series - Gainsborough SB | 20:18 | 69.74 | 5km |
15 Oct | Wirksworth Undulator | 1:15:37 | 52.27 | 8.4mi |
8 Oct | Langdale Horseshoe Fell Race | 14mi | ||
25 Sep | West Lindsey Running Series - Saxilby 5k | 20:24 | 69.40 | 5km |
11 Sep | Yorkshireman Off Road Half Marathon | 14.8mi | ||
21 Aug | Welbourn Castle 10k Trail Run | 10km | ||
6 Aug | Borrowdale Fell Race | 17mi | ||
17 Jul | kentmere horseshoe | 11.9mi | ||
10 Jul | Spilsby Show 6M PB | 43:54 | 62.67 | 6mi |
3 Jul | Skiddaw Fell Race | 1:49:34 | 38.46 | 9mi |
23 Apr | Anniversary Waltz SB | 2:57:07 | 30.76 | 11.5mi |
3 Apr | Lincoln 10K SB | 41:05 | 69.39 | 10km |
12 Mar | Grindleford Gallop SB | 3:16:40 | 52.46 | 21mi |
6 Mar | Lincolnshire Poacher Challenge PB | 1:42:00 | 60.58 | 13mi |
26 Feb | Noonstone SB | 1:40:19 | 42.01 | 9mi |
6 Feb | Charnwood Hills Race PB | 1:53:20 | 58.98 | 14mi |
23 Jan | Stanbury Splash PB | 1:01:05 | 52.94 | 7mi |
9 Jan | Lincolnshire X Country Championships | 43:59 | 62.84 | 9700m |
2010 | Result | WAVA | Distance | |
31 Dec | Auld Lang Syne Fell Race | 58:26 | 52.84 | 6.7mi |
19 Dec | Lincoln & District Xmas Cross Country | 5mi | ||
21 Nov | Lincs League XC - Match 3. | 9690m | ||
31 Oct | Lincs League XC - Match 1. | 9200m | ||
17 Oct | Spires and Steeples Challenge PB | 3:44:54 | 57.58 | 26mi |
9 Oct | Langdale Horseshoe | 14mi | ||
12 Sep | Yorkshireman Off Road Half Marathon PB | 2:06:42 | 58.78 | 15.5mi |
4 Sep | Longshaw Sheedog Trails Fell Race (650ft) | 5.5mi | ||
28 Aug | dufton show SB | 43:54 | 52.03 | 5mi |
22 Aug | Welbourn Castle 10k Trail Run | 45:07 | 63.18 | 10km |
7 Aug | Borrowdale Fell Race | 5:01:42 | 27.03 | 17mi |
28 Jul | Lincoln Wellington 5K Race 3 | 19:59 | 69.77 | 5km |
25 Jul | Kentmere Horseshoe PB | 2:11:29 | 42.59 | 11.9mi |
4 Jul | skiddaw fell race PB | 1:22:46 | 50.50 | 9mi |
30 Jun | Lincoln Wellington 5K Race 2 PB | 19:55 | 70.01 | 5km |
5 Jun | Wharfedale Trail Half | 2:02:25 | 50.44 | 13.1mi |
26 May | Lincoln Wellington 5K Race 1 | 19:59 | 69.77 | 5km |
15 May | Fairfield Horseshoe | 1:51:37 | 37.45 | 9mi |
8 May | Cressbrook Crawl PB | 53:54 | 55.03 | 6.5mi |
24 Apr | Anniversary Waltz PB | 2:22:35 | 37.90 | 11.5mi |
11 Apr | Belvoir Half Marathon SB | 1:34:51 | 65.10 | 13.1mi |
21 Mar | Lincoln 10K SB | 41:19 | 68.44 | 10km |
7 Mar | Haweswater Half Marathon | 1:36:27 | 64.02 | 13.1mi |
27 Feb | Belvoir Challenge 16 PB | 2:20:00 | 54.58 | 16mi |
14 Feb | Lincolnshire XC County Championships | 44:48 | 61.20 | 9.7km |
7 Feb | Charnwood Hills Race | 1:53:37 | 58.34 | 14mi |
24 Jan | Stanbury Splash | 1:00:11 | 53.30 | 7mi |
10 Jan | Lincs County XC Championships | 9600m | ||
2009 | Result | WAVA | Distance | |
31 Dec | Auld Lang Syne Fell Race | 54:43 | 49.88 | 6mi |
20 Dec | The Stoop Fell Race PB | 43:26 | 52.18 | 5mi |
6 Dec | Edwinstowe Christmas 10K | 45:48 | 61.74 | 10km |
1 Nov | Lincs XC League 2 SB | 40:52 | 64.92 | 9.39km |
1 Aug | Borrowdale Fell Race | 17mi | ||
25 Jul | Heckington 10 PB | 1:13:31 | 63.00 | 10mi |
19 Jul | Kentmere Horseshoe SB | 2:17:50 | 40.29 | 11.9mi |
21 Jun | settle hills | 1:13:01 | 43.58 | 7mi |
6 Jun | Wharfedale Trail Half | 1:51:51 | 54.75 | 13.1mi |
20 May | Lincoln Wellington 5K Series Race 1 SB | 20:03 | 69.02 | 5km |
16 May | Fairfield Horseshoe SB | 2:01:14 | 34.20 | 9mi |
9 May | Cressbrook Crawl SB | 56:49 | 51.79 | 6.5mi |
26 Apr | Kinder Downfall | 1:32:57 | 49.83 | 10mi |
11 Apr | Anniversary Waltz SB | 2:24:43 | 37.03 | 11.5mi |
29 Mar | Lincoln 10K SB | 41:08 | 68.20 | 10km |
15 Mar | Louth 6mile | 10km | ||
1 Mar | Haweswater Half Marathon | 1:34:33 | 64.77 | 13.1mi |
22 Feb | Sleaford Half Marathon PB | 1:33:18 | 65.64 | 13.1mi |
1 Feb | Charnwood Hills Race | 1:50:27 | 59.52 | 14mi |
25 Jan | Soreen Stanbury Splash SB | 1:01:42 | 51.58 | 7mi |
11 Jan | Lincs County XC Championships PB | 43:42 | 58.12 | 9.066km |
2008 | Result | WAVA | Distance | |
31 Dec | Auld Lang Syne Fell Race | 56:13 | 48.16 | 6mi |
28 Dec | Millennium Runs On 10K SB | 41:13 | 68.06 | 10km |
21 Dec | Lincoln & District Runners Christmas XC | 5mi | ||
14 Dec | Lincs XC League 4 PB | 40:23 | 65.17 | 9.39km |
7 Dec | Edwinstowe Christmas 10k | 42:19 | 66.29 | 10km |
23 Nov | Lincs XC League 3 PB | 50:10 | 53.65 | 9.6km |
16 Nov | Thorpe Park 10K | 42:11 | 66.50 | 10km |
2 Nov | Ullswater Trail Race (Steamy Surprise) PB | 1:12:13 | 47.09 | 12km |
1 Nov | Helvellyn Trail PB | 1:12:43 | 59.14 | 15km |
28 Sep | Clumber 10K | 43:18 | 64.79 | 10km |
6 Jul | Skiddaw Fell Race | 1:42:32 | 40.11 | 9mi |
25 Jun | Lincoln Wellington 5K Series Race 2 SB | 21:01 | 65.35 | 5km |
1 Jun | Woodhall Spa 10K | 43:14 | 64.37 | 10km |
21 May | Lincoln Wellington 5K Series Race 1 | 21:10 | 64.89 | 5km |
19 Apr | Anniversary Waltz | 2:39:54 | 33.25 | 11.5mi |
30 Mar | Lincoln 10k | 44:25 | 62.66 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2017 | 113 | 102 | 79 | 63 | 17 | 7 | 3 | 9 | 0 | 0 | 0 | 0 | 393 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 3 |
2016 | 98 | 88 | 112 | 96 | 91 | 109 | 113 | 58 | 86 | 113 | 55 | 23 | 1042 |
2016 | 0 | 0 | 0 | 0 | 0 | 23 | 0 | 0 | 67 | 0 | 0 | 0 | 90 |
2015 | 143 | 152 | 186 | 127 | 149 | 172 | 150 | 46 | 80 | 72 | 38 | 84 | 1399 |
2015 | 66 | 0 | 0 | 0 | 0 | 0 | 0 | 75 | 72 | 152 | 0 | 0 | 366 |
2014 | 109 | 157 | 133 | 54 | 200 | 156 | 69 | 0 | 0 | 0 | 147 | 122 | 1145 |
2014 | 66 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 77 |
2013 | 184 | 163 | 223 | 147 | 177 | 235 | 406 | 78 | 13 | 41 | 53 | 91 | 1811 |
2013 | 30 | 60 | 19 | 130 | 83 | 119 | 743 | 290 | 23 | 162 | 66 | 0 | 1725 |
2012 | 180 | 217 | 184 | 166 | 165 | 159 | 203 | 155 | 134 | 71 | 90 | 105 | 1830 |
2012 | 129 | 0 | 44 | 175 | 379 | 327 | 205 | 94 | 277 | 193 | 414 | 63 | 2298 |
2011 | 175 | 172 | 201 | 109 | 94 | 93 | 161 | 147 | 160 | 143 | 136 | 112 | 1701 |
2011 | 0 | 0 | 0 | 176 | 178 | 129 | 58 | 0 | 29 | 272 | 59 | 30 | 933 |
2010 | 173 | 143 | 161 | 144 | 158 | 160 | 172 | 122 | 172 | 183 | 113 | 133 | 1834 |
2010 | 28 | 0 | 0 | 50 | 60 | 31 | 0 | 0 | 17 | 0 | 57 | 0 | 243 |
2009 | 164 | 155 | 158 | 154 | 130 | 107 | 108 | 37 | 6 | 19 | 51 | 114 | 1204 |
2009 | 16 | 0 | 0 | 0 | 0 | 16 | 21 | 484 | 604 | 698 | 507 | 246 | 2593 |
Wed 30th Oct
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