Hev

About Me
I Love Running! Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Buddies (5)

Badges Collected	See available badges

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2006	2007	2009	PB	WB
3km	1	24:55 34.23			24:55 13:22/mi	34.23
5km	3	26:25 55.77	32:15 45.68		26:25 8:30/mi	55.77
5mi	1	44:14 53.89			44:14 8:51/mi	53.89
6mi	1		56:49 50.52		56:49 9:28/mi	50.52
10km	11	59:56 49.63	55:28 53.68	53:12 56.06	53:12 8:34/mi	56.06
13.1mi	2	2:33:03 42.13	2:13:00 48.49		2:13:00 10:09/mi	48.49

2009		Result	WAVA	Distance
13 Sep	Robin Hood Half Marathon			13.1mi
10 Apr	Salford 10k PB	53:12	56.06	10km
15 Mar	Trafford 10K	54:23	54.84	10km
2007		Result	WAVA	Distance
30 Sep	Great North Run PB	2:13:00	48.49	13.1mi
23 Sep	Cancer Research Tatton Park 10k	1:01:00	48.81	10km
9 Sep	Trafford 10K SB	55:28	53.68	10km
29 Jul	Great Wales Run	1:00:23	49.31	10km
24 Jun	City of Manchester 10K	59:11	50.31	10km
20 May	Great Manchester Run	58:35	50.77	10km
22 Apr	Hearts First Jog - Salford Quays SB	32:15	45.68	5km
6 Apr	Salford 10k	56:25	52.72	10km
25 Feb	Lostock 6 PB	56:49	50.52	6mi
4 Feb	Alexandra Park 5K			5km
2006		Result	WAVA	Distance
31 Dec	Reebok Festive 5 PB	44:14	53.89	5mi
17 Dec	Salford Quays Santa Dash PB	24:55	34.23	3km
1 Oct	Great North Run SB	2:33:03	42.13	13.1mi
10 Sep	Trafford 10K SB	59:56	49.63	10km
25 Jun	City of Manchester 10K	1:04:46	45.92	10km
6 Jun	Fetch Five - Run For Your Soul 4	46:02	41.27	4mi
21 May	Great Manchester Run	1:05:48	45.17	10km
14 May	BHF Salford Quays 5K PB	26:25	55.77	5km
1 May	Chorlton 5K	40:14	36.62	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2012	4	0	0	0	0	0	0	0	0	0	0	0	4
2012	36	12	16	3	0	0	0	0	0	0	0	0	67
2012	7	0	0	0	0	0	0	0	0	0	0	0	7
2011	0	0	0	0	11	0	0	0	0	4	37	13	65
2010	0	0	7	0	0	0	0	0	0	0	0	0	7
2009	0	1	0	0	3	0	0	0	3	2	0	0	8
2009	49	43	22	26	5	6	7	34	19	13	0	0	224
2008	0	0	0	0	0	0	0	1	0	0	0	0	1
2008	8	8	5	0	0	2	0	30	0	0	0	0	53
2007	0	0	0	0	0	0	0	3	0	5	0	0	8
2007	40	55	68	50	35	39	24	70	76	29	59	19	564
2007	6	0	0	0	0	0	0	0	0	0	0	0	6
2006	0	0	24	23	40	49	37	40	22	19	39	47	339

Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1
-	-	-	-	-	-	-
Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8
-	-	-	-	-	-	-
Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15
-	-	-	-	-	-	-
Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22
-	-	-	-	-	-	-