Gibbo
Last on at 4am, 29th Jul 2016
M50
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Races
124 -
Miles
6280 -
Miles
3 -
Miles
5775 -
WAVA
74.16% -
5k
18:23 -
5M
31:17 -
10k
38:31 -
10M
1:04:37 -
Half
1:27:09 -
20M
2:20:02 -
Mara
3:12:58
About Me | |
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Started running in April 2008 after 18 months of doing nothing, before that was a keen kick boxer but found I couldn't give it the dedication required due to work commitments. I am now enjoying getting back to full fitness, also enjoying racing.
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- Best WAVA
Dist | Races | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | PB | WB |
---|---|---|---|---|---|---|---|---|---|
3mi | 2 | 21:29 60.73 |
21:29
7:10/mi
|
60.73 | |||||
5km | 9 | 18:56 69.93 | 18:37 71.63 | 19:59 67.72 | 18:23 74.16 |
18:23
5:55/mi
|
74.16 | ||
4.5mi | 3 | 35:51 53.60 | 34:40 56.13 |
34:40
7:42/mi
|
56.13 | ||||
4.6mi | 1 | 36:36 54.70 |
36:36
8:02/mi
|
54.70 | |||||
4.6mi | 1 | 34:03 59.32 |
34:03
7:24/mi
|
59.32 | |||||
4.9mi | 1 | 35:37 60.00 |
35:37
7:16/mi
|
60.00 | |||||
8km | 1 | 47:56 45.24 |
47:56
9:39/mi
|
45.24 | |||||
5mi | 21 | 36:14 59.04 | 31:17 68.75 | 35:20 61.26 | 33:57 64.22 | 35:59 61.52 |
31:17
6:15/mi
|
68.75 | |
5.3mi | 1 | 34:56 64.40 |
34:56
6:39/mi
|
64.40 | |||||
5.5mi | 5 | 40:01 58.98 | 37:49 63.55 |
37:49
6:53/mi
|
63.55 | ||||
5.9mi | 1 | 37:20 69.40 |
37:20
6:21/mi
|
69.40 | |||||
6mi | 5 | 40:02 65.16 | 43:42 60.51 |
40:02
6:40/mi
|
65.16 | ||||
10km | 20 | 43:41 61.24 | 38:31 69.78 | 39:24 68.60 | 41:20 65.81 | 40:36 67.48 |
38:31
6:12/mi
|
69.78 | |
6.3mi | 1 | 58:02 47.26 |
58:02
9:13/mi
|
47.26 | |||||
6.9mi | 1 | 50:02 60.36 |
50:02
7:15/mi
|
60.36 | |||||
7mi | 8 | 48:28 62.62 | 49:10 62.02 | 50:42 60.48 | 44:12 69.81 | 49:19 63.01 |
44:12
6:19/mi
|
69.81 | |
7.6mi | 1 | 1:12:00 47.10 |
1:12:00
9:32/mi
|
47.10 | |||||
8mi | 1 | 1:09:29 50.81 |
1:09:29
8:41/mi
|
50.81 | |||||
15km | 1 | 1:14:32 56.78 |
1:14:32
8:00/mi
|
56.78 | |||||
9.6mi | 1 | 1:08:38 61.97 |
1:08:38
7:09/mi
|
61.97 | |||||
10mi | 6 | 1:12:41 60.83 | 1:05:54 67.38 | 1:04:37 69.08 |
1:04:37
6:28/mi
|
69.08 | |||
11.7mi | 1 | 1:21:00 65.61 |
1:21:00
6:54/mi
|
65.61 | |||||
13mi | 1 | 1:40:44 58.90 |
1:40:44
7:45/mi
|
58.90 | |||||
13.1mi | 9 | 1:41:56 57.39 | 1:27:44 66.95 | 1:27:28 67.16 | 1:28:08 66.99 | 1:27:09 68.61 |
1:27:09
6:39/mi
|
68.61 | |
15.5mi | 1 | 1:53:49 62.04 |
1:53:49
7:21/mi
|
62.04 | |||||
20mi | 1 | 2:20:02 66.29 |
2:20:02
7:00/mi
|
66.29 | |||||
23.3mi | 2 | 3:56:12 46.55 | 3:53:13 47.83 |
3:53:13
10:01/mi
|
47.83 | ||||
26.2mi | 1 | 3:12:58 64.15 |
3:12:58
7:22/mi
|
64.15 |
2013 | Result | WAVA | Distance | |
---|---|---|---|---|
28 Sep | Thieveley Pike fell race | 37:43 | 50.38 | 4.3mi |
8 Sep | Yorkshireman Off Road Half Marathon | 2:02:23 | 56.06 | 14.8mi |
1 Sep | Leeds Country Way Relay - Leg 3 | 1:11:00 | 62.84 | 9.8mi |
25 Jun | YVAA - Meanwood | 33:04 | 62.50 | 4.67mi |
16 Jun | Bradford Millennium Way Relay - Leg 2 PB | 1:14:32 | 56.78 | 15km |
11 Jun | YVAA - Pudsey | 33:13 | 66.65 | 5mi |
19 May | Calderdale Way Relay - Leg 5 PB | 1:12:00 | 47.10 | 7.55mi |
15 May | John Carr Race 2 PB | 18:23 | 74.16 | 5km |
27 Apr | Three Peaks Race PB | 3:53:13 | 47.83 | 23.3mi |
20 Apr | Meanwood Valley Trail Race | 50:31 | 66.66 | 7.5mi |
3 Mar | WYWL XC Dewsbury SB | 35:59 | 61.52 | 5mi |
27 Jan | WYWL XC Craven Energy | 5mi | ||
6 Jan | WYWL XC LBT | 37:06 | 59.21 | 5mi |
2012 | Result | WAVA | Distance | |
31 Dec | Auld Lang Syne Fell Race | 55:36 | 53.37 | 6.7mi |
26 Dec | Chevin Chase SB | 49:19 | 63.01 | 7mi |
16 Dec | West Yorkshire Winter league Idle race 2 PB | 36:36 | 54.70 | 4.56mi |
25 Nov | West Yorkshire Winter League Pudsey Race 1 PB | 34:03 | 59.32 | 4.6mi |
11 Nov | YVAA - Spenborough | 32:15 | 75.07 | 5.5mi |
4 Nov | Cop Hill Fell Race | 45:00 | 58.77 | 6mi |
21 Oct | Amsterdam Half Marathon PB | 1:27:09 | 68.61 | 13.1mi |
30 Sep | Horsforth 10K SB | 40:36 | 67.48 | 10km |
23 Sep | Kirkstall Abbey 7 | 44:46 | 66.28 | 6.7mi |
8 Aug | YVAA - Knavesmire PB | 37:20 | 69.40 | 5.88mi |
29 Jul | YVAA - Crossgates | 38:12 | 64.55 | 5.6mi |
22 Jul | Puma Pudsey 10K | 42:09 | 65.00 | 10km |
4 Jul | Danefield Relay PB | 21:29 | 60.73 | 3mi |
26 Jun | YVAA - Meanwood | 33:17 | 61.62 | 4.67mi |
23 Jun | Bradford parkrun SB | 19:59 | 67.72 | 5km |
12 Jun | YVAA - Pudsey | 32:55 | 66.74 | 5mi |
10 Jun | Bradford Millennium Way Relay - Leg 1 | 1:26:00 | 52.59 | 10mi |
2 Jun | Wharfedale Trail Half PB | 1:40:44 | 58.90 | 13mi |
29 May | YVAA Bingley | 39:59 | 54.94 | 5mi |
6 May | Bluebell Trail 10 | 1:16:51 | 60.70 | 10.3mi |
8 Apr | Guiseley Gallop SB | 43:42 | 60.51 | 6mi |
1 Apr | Baildon Boundary Way! | 1:36:03 | 62.25 | 13.1mi |
25 Mar | Rivock Edge Fell Race | 59:17 | 48.18 | 10.4km |
10 Mar | Windmills Whizz - Fell Race For Life | 46:02 | 67.51 | 7mi |
26 Feb | Ilkley Fell Race PB | 47:56 | 45.24 | 8km |
19 Feb | WYWL - Stainland | 31:26 | 69.36 | 5mi |
12 Feb | YVAA - Horsforth | 34:46 | 62.71 | 5mi |
8 Jan | WYWL Baildon SB | 33:57 | 64.22 | 5mi |
2011 | Result | WAVA | Distance | |
18 Dec | WYWL Skpton PB | 35:37 | 60.00 | 4.9mi |
27 Nov | WYWL Pudsey | 35:51 | 54.68 | 4.5mi |
19 Nov | Cyclists vs Harriers | 41:54 | 0km/6mi/6mi | |
13 Nov | YVAA - Spenborough | 33:24 | 71.95 | 5.5mi |
23 Oct | Withins Skyline | 52:03 | 59.28 | 7mi |
25 Sep | Harewood House 10k SB | 41:20 | 65.81 | 10km |
18 Sep | Kirkstall Abbey 7 PB | 44:12 | 69.81 | 7mi |
4 Sep | Leeds Country Way Relay - Leg 1 PB | 1:21:00 | 65.61 | 11.75mi |
23 Aug | YVAA Bingley | 37:25 | 58.27 | 5mi |
3 Aug | YVAA Knavsmire PB | 37:49 | 63.55 | 5.5mi |
24 Jul | Pudsey 10k | 42:33 | 63.93 | 10km |
3 Jul | YVAA - Honley | 43:00 | 50.70 | 5mi |
28 Jun | YVAA - Meanwood | 30:12 | 72.19 | 5mi |
14 Jun | YVAA - Pudsey | 32:50 | 66.40 | 5mi |
5 Jun | YVAA - West Vale | 33:36 | 76.82 | 5.9mi |
30 Apr | Three Peaks Race SB | 3:56:12 | 46.55 | 23.3mi |
24 Apr | Guiseley Gallop | 41:50 | 65.03 | 10km |
10 Apr | Baildon Boundary Way | 1:34:23 | 62.92 | 13.1mi |
3 Apr | YVAA - Horsforth | 33:14 | 65.60 | 5mi |
20 Feb | WYWL Pudsey PB | 34:40 | 56.13 | 4.5mi |
19 Feb | Ovenden Fell Race PB | 1:09:29 | 50.81 | 8mi |
12 Feb | Wadsworth Trog | 3:35:33 | 45.38 | 21mi |
23 Jan | Brass Monkey Half Marathon SB | 1:28:08 | 66.99 | 13.1mi |
1 Jan | Giants Tooth Fell race | 20:36 | 62.42 | 3mi |
2010 | Result | WAVA | Distance | |
21 Nov | Rivock Edge Fell Race PB | 58:02 | 47.26 | 6.3mi |
7 Nov | WYWL - LBT SB | 35:20 | 61.26 | 5mi |
24 Oct | Withins Skyline SB | 50:42 | 60.48 | 7mi |
23 Oct | parkrun Leeds Hyde Park | 18:54 | 70.56 | 5km |
25 Sep | Thieveley Pike fell race | 38:16 | 48.55 | 4.3mi |
19 Sep | Kirkstall Abbey 7 | 43:27 | 70.57 | 7mi |
12 Sep | Yorkshireman Off Road Half Marathon PB | 1:53:49 | 62.04 | 15.5mi |
5 Sep | Leeds Country Way Relay - Leg 3 | 1:15:00 | 56.39 | 9.5mi |
5 Sep | Leeds Country Way - Relay | 64mi | ||
14 Aug | parkrun Leeds Hyde Park | 19:37 | 67.98 | 5km |
11 Jul | YVAA - Honley | 42:10 | 51.33 | 5mi |
1 Jun | YVAA - Kirkstall PB | 40:02 | 65.16 | 6mi |
30 May | Ilkley Trail Race PB | 50:02 | 60.36 | 6.9mi |
27 May | Apperley Bridge Canter | 41:17 | 65.47 | 10km |
25 Apr | London Marathon PB | 3:12:58 | 64.15 | 26.2mi |
18 Apr | Pennine 10k SB | 39:24 | 68.60 | 10km |
10 Apr | parkrun Leeds Hyde Park SB | 18:37 | 71.63 | 5km |
3 Apr | parkrun Leeds Hyde Park | 19:00 | 70.19 | 5km |
28 Mar | East Hull 20 PB | 2:20:02 | 66.29 | 20mi |
28 Mar | Baildon Boundary Way | 13.1mi | ||
28 Feb | Snake Lane 10 PB | 1:04:37 | 69.08 | 10mi |
24 Jan | Brass Monkey Half Marathon SB | 1:27:28 | 67.16 | 13.1mi |
2009 | Result | WAVA | Distance | |
26 Dec | Chevin Chase SB | 49:10 | 62.02 | 7mi |
13 Dec | Ferry 5 PB | 31:17 | 68.75 | 5mi |
22 Nov | Leeds Abbey Dash | 38:33 | 69.72 | 10km |
15 Nov | YVAA - Spenborough | 36:16 | 65.41 | 5.5mi |
8 Nov | WYXC Winter League - Skipton | 34:42 | 61.98 | 5mi |
1 Nov | Guy Fawkes 10 | 1:08:52 | 64.48 | 10mi |
24 Oct | parkrun Leeds Hyde Park | 19:01 | 69.62 | 5km |
18 Oct | Bradford City Run SB | 1:05:54 | 67.38 | 10mi |
10 Oct | parkrun Leeds Hyde Park SB | 18:56 | 69.93 | 5km |
4 Oct | YVAA GP9 Greetland | 41:46 | 51.49 | 5mi |
27 Sep | Horsforth 10K | 40:38 | 66.15 | 10km |
6 Sep | Leeds Country Way Relay - Leg 6 PB | 1:08:38 | 61.97 | 9.6mi |
20 Aug | YVAA GP8 Starbeck | 34:46 | 74.60 | 6mi |
12 Jul | YVAA Grand Prix 6 Honley | 44:05 | 58.83 | 6mi |
23 Jun | YVAA - Meanwood | 31:16 | 68.79 | 5mi |
21 Jun | Leeds 10K - Jane Tomlinson Run For All | 40:21 | 66.61 | 10km |
13 Jun | parkrun Leeds Hyde Park | 19:11 | 69.01 | 5km |
10 Jun | YVAA - Pudsey | 34:38 | 62.10 | 5mi |
31 May | YVAA - Walton | 34:45 | 77.35 | 10km |
24 May | Melmerby 10k | 39:55 | 67.34 | 10km |
16 May | Meanwood Valley Trail | 51:36 | 63.55 | 7.5mi |
10 May | Leeds Half Marathon SB | 1:27:44 | 66.95 | 13.1mi |
4 May | Rothwell 10K PB | 38:31 | 69.78 | 10km |
26 Apr | Sheffield Half Marathon | 1:28:54 | 66.07 | 13.1mi |
12 Apr | Guiseley Gallop | 43:20 | 62.03 | 10km |
5 Apr | Baildon Boundary Way | 1:39:36 | 58.97 | 13.1mi |
22 Feb | Snake Lane 10 | 1:06:30 | 66.48 | 10mi |
1 Feb | Dewsbury 10K | 39:09 | 68.33 | 10km |
25 Jan | WYCC Race 4 - Pudsey SB | 35:51 | 53.60 | 4.5mi |
2008 | Result | WAVA | Distance | |
26 Dec | Chevin Chase SB | 48:28 | 62.62 | 7mi |
7 Dec | WYXC Winter League - Race 2 Skipton PB | 34:56 | 64.40 | 5.25mi |
23 Nov | Leeds Abbey Dash | 10km | ||
16 Nov | WYXC LBT SB | 36:14 | 59.04 | 5mi |
9 Nov | YVAA Spenborough SB | 40:01 | 58.98 | 5.5mi |
2 Nov | Guy Fawkes 10 SB | 1:12:41 | 60.83 | 10mi |
12 Oct | Bramham Park fun run SB | 43:41 | 61.24 | 10km |
28 Sep | Horsforth 10K | 44:07 | 60.64 | 10km |
21 Sep | Kirkstall Valley Trail Race 7.2M | 51:42 | 60.48 | 7.2mi |
7 Sep | Leeds Half Marathon SB | 1:41:56 | 57.39 | 13.1mi |
3 Aug | Idle Trail Race | 49:04 | 54.52 | 10km |
22 Jun | Leeds 10K - Jane Tomlinson Run For All | 47:21 | 56.50 | 10km |
8 Jun | Pulse Race | 49:10 | 54.41 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2014 | 45 | 63 | 71 | 29 | 0 | 13 | 38 | 61 | 40 | 33 | 7 | 0 | 399 |
2014 | 54 | 43 | 120 | 191 | 188 | 559 | 432 | 203 | 342 | 253 | 63 | 0 | 2447 |
2013 | 94 | 100 | 83 | 110 | 75 | 69 | 55 | 67 | 74 | 51 | 42 | 78 | 898 |
2013 | 59 | 108 | 48 | 117 | 128 | 133 | 176 | 174 | 242 | 90 | 97 | 28 | 1401 |
2012 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 |
2012 | 57 | 84 | 123 | 100 | 89 | 84 | 115 | 74 | 56 | 80 | 80 | 94 | 1036 |
2012 | 32 | 11 | 56 | 70 | 138 | 109 | 189 | 261 | 306 | 198 | 104 | 71 | 1546 |
2011 | 110 | 128 | 131 | 107 | 57 | 70 | 82 | 98 | 78 | 96 | 83 | 71 | 1111 |
2011 | 0 | 0 | 0 | 62 | 26 | 6 | 56 | 32 | 44 | 28 | 20 | 26 | 301 |
2010 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
2010 | 133 | 146 | 153 | 120 | 64 | 81 | 56 | 84 | 111 | 85 | 33 | 49 | 1115 |
2010 | 0 | 3 | 3 | 0 | 0 | 0 | 6 | 35 | 0 | 0 | 0 | 0 | 48 |
2009 | 111 | 101 | 66 | 103 | 105 | 97 | 74 | 79 | 93 | 95 | 96 | 57 | 1076 |
2008 | 0 | 0 | 0 | 0 | 0 | 39 | 78 | 114 | 87 | 114 | 104 | 108 | 645 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 22 | 0 | 0 | 0 | 32 |
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