Oli23

Last on at 10pm, 1st Aug 2024
M45
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About Me
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Recent Blogs
Recovery from surgery Aug 2010
My parkrun
No parkrun selected
Recent Training
Oct 2024
General 20.6mi 1:24:49
Aug 2024
General 76.6mi 4:41:11
Aug 2024
General 26.3mi 1:38:31
Jul 2024
General 40.1mi 2:31:39
Jul 2024
General 21.9mi 1:28:11
12 Month Benchmarks Run Bike
Mile 7:25 2:15
5k 24:03 8:17
5mi 40:34 14:29
10k 51:25 18:45
10mi 1:26:02 32:57
Half 1:54:28 43:31
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