1) 0.62mi - 5:20(8:35/mi) 140/158bpm [1202b/mi] 65cal 340/523W
2) 0.62mi - 5:54(9:30/mi) 160/169bpm [1519b/mi] 81cal 339/465W
3) 0.62mi - 6:18(10:09/mi) 165/171bpm [1675b/mi] 88cal 340/491W
4) 0.62mi - 7:58(12:49/mi) 162/169bpm [2076b/mi] 108cal 296/432W
5) 0.62mi - 7:44(12:27/mi) 162/172bpm [2017b/mi] 101cal 261/399W
6) 0.62mi - 9:15(14:53/mi) 153/166bpm [2276b/mi] 102cal 165/349W
7) 0.62mi - 7:47(12:32/mi) 145/158bpm [1817b/mi] 69cal 118/453W
8) 0.62mi - 5:57(9:35/mi) 159/165bpm [1524b/mi] 79cal 287/485W
9) 0.62mi - 7:13(11:37/mi) 162/168bpm [1882b/mi] 98cal 276/417W
10) 0.62mi - 8:17(13:19/mi) 161/171bpm [2145b/mi] 105cal 242/486W
11) 0.62mi - 5:20(8:35/mi) 161/168bpm [1383b/mi] 71cal 350/496W
12) 0.62mi - 5:08(8:16/mi) 155/168bpm [1280b/mi] 62cal 279/478W
13) 0.62mi - 5:14(8:25/mi) 157/164bpm [1321b/mi] 62cal 246/455W
14) 0.62mi - 5:35(8:59/mi) 157/170bpm [1411b/mi] 68cal 259/397W
15) 0.62mi - 5:35(8:59/mi) 159/163bpm [1429b/mi] 72cal 276/351W
16) 0.62mi - 5:00(8:03/mi) 160/165bpm [1289b/mi] 65cal 329/359W
17) 0.62mi - 5:58(9:37/mi) 157/164bpm [1509b/mi] 72cal 274/412W
18) 0.62mi - 5:07(8:14/mi) 159/163bpm [1308b/mi] 67cal 301/472W
19) 0.62mi - 6:12(9:58/mi) 159/162bpm [1585b/mi] 76cal 266/451W
20) 0.62mi - 5:46(9:18/mi) 157/162bpm [1459b/mi] 71cal 282/436W
21) 0.62mi - 5:03(8:08/mi) 157/160bpm [1276b/mi] 64cal 265/327W
22) 0.19mi - 1:52(9:57/mi) 158/162bpm [1571b/mi] 22cal 235/337W
Add a comment