1) 1.11km - 6:20(5:43/km) 109/121bpm [623b/km] 66cal
2) 0.03km - 16(7:50/km) 121/123bpm [947b/km] 3cal
3) 1km - 5:39(5:39/km) 127/135bpm [718b/km] 73cal
4) 1km - 5:18(5:18/km) 135/143bpm [716b/km] 75cal
5) 1km - 5:30(5:30/km) 145/156bpm [796b/km] 74cal
6) 1km - 5:18(5:18/km) 149/158bpm [790b/km] 73cal
7) 1km - 5:45(5:45/km) 151/160bpm [868b/km] 78cal
8) 1km - 6:18(6:18/km) 157/165bpm [989b/km] 72cal
9) 1km - 6:10(6:10/km) 155/166bpm [955b/km] 69cal
10) 1km - 6:06(6:06/km) 156/161bpm [952b/km] 71cal
11) 1km - 9:02(9:02/km) 128/155bpm [1157b/km] 62cal
12) 1km - 5:36(5:36/km) 154/162bpm [862b/km] 60cal
13) 1km - 6:47(6:47/km) 134/161bpm [910b/km] 53cal
14) 1km - 5:29(5:29/km) 136/141bpm [745b/km] 48cal
15) 1km - 5:47(5:47/km) 138/147bpm [799b/km] 67cal
16) 1km - 5:40(5:40/km) 142/149bpm [805b/km] 59cal
17) 1km - 5:41(5:41/km) 151/164bpm [859b/km] 75cal
18) 1km - 5:42(5:42/km) 153/165bpm [873b/km] 65cal
19) 1km - 5:26(5:26/km) 159/168bpm [865b/km] 63cal
20) 1km - 5:17(5:17/km) 163/168bpm [861b/km] 64cal
21) 0.98km - 5:49(5:56/km) 162/171bpm [961b/km] 69cal
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