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jazzjo71

Last on at 10pm, 9th Oct 2024

F50

About
Bests
All Races
Mileage
Training

Races
2
Miles
2523
Miles
1
Miles
589
WAVA
33.79%

About Me
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Recent Blogs
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My parkrun
Vogrie parkrun

Recent Training
5th Feb	General	7mi	1:10:36
4th Feb	General	8.2mi	1:18:41
3rd Feb	General	1.8mi	36:31
3rd Feb	Other	0mi	25:33
2nd Feb	General	1.8mi	39:49

12 Month Benchmarks	Run
Mile	7:22
5k	26:25
5mi	43:51
10k	54:50
10mi	1:30:12
Half	1:58:10
20mi	3:11:00
Mara	4:20:30
50k	5:23:17
40mi	11:07:35
75k	13:34:44
50mi	14:51:03

Recent Pictures
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Recent Threads
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Badges Collected	See available badges
+ 99 others

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Best Times
Best WAVA

Dist	Races	2021	2022	PB	WB
50mi	2	16:58:38 32.75	16:39:52 33.79	16:39:52 20:00/mi	33.79

2024		Result	WAVA	Distance
27 Jul	Lakeland 50			50mi
2022		Result	WAVA	Distance
30 Jul	Lakeland 50 PB	16:39:52	33.79	50mi
2021		Result	WAVA	Distance
24 Jul	Lakeland 50 SB	16:58:38	32.75	50mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	18	4	0	0	0	0	0	0	0	0	0	0	21
2025	186	40	0	0	0	0	0	0	0	0	0	0	226
2024	36	41	25	45	34	38	102	55	30	45	54	35	540
2024	0	0	0	0.3	0.7	0	0	0	0	0	0	0	1
2024	181	212	221	178	220	197	168	172	219	170	136	127	2202
2024	0	0	0	0	0	10	0	0	0	0	0	0	10
2023	0	0	0	0	0	0	0	0	0	0	0	28	28
2023	0	0	0	0	0	0	0	0	0	0	0	90	90
2022	0	0	0	0	0	0	0	0	0	4	0	0	4

Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15
7.2mi, 1:09:02 Run - General	1.8mi, 39:00 Walk - General	10.3mi, 1:57:55 Run - General 4.6mi, 1:46:16 Walk - General	10.3mi, 1:40:45 Run - General	0mi, 25:06 Cross - Other	8.2mi, 1:24:58 Run - General	6.8mi, 1:12:40 Run - General
Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22
8.2mi, 1:22:31 Run - General	0mi, 25:12 Cross - Other	6.2mi, 1:02:47 Run - General	17.2mi, 4:07:05 Run - General	1.9mi, 46:36 Walk - General 0mi, 25:09 Cross - Other	7.2mi, 1:13:05 Run - General	5mi, 1:37:02 Run - General 0mi, 25:13 Cross - Other
Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29
7.2mi, 1:10:12 Run - General	0mi, 25:14 Cross - Other 2.1mi, 43:33 Walk - General	14.1mi, 2:40:33 Run - General	10.2mi, 1:45:51 Run - General	1.8mi, 42:50 Walk - General 0mi, 25:52 Cross - Other	8.2mi, 1:19:12 Run - General	5.7mi, 1:44:23 Run - General 0mi, 25:43 Cross - Other
Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5
8.2mi, 1:16:28 Run - General	0mi, 26:25 Cross - Other	8.4mi, 1:37:35 Run - General	1.8mi, 39:49 Walk - General 16.1mi, 4:44:12 Run - General	1.8mi, 36:31 Walk - General 0mi, 25:33 Cross - Other	8.2mi, 1:18:41 Run - General	7mi, 1:10:36 Run - General

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