TilehurstLion
Last on at 11am, 9th Nov 2024
M70 Berkshire
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Miles
1418 -
Miles
108 -
Miles
14
| About Me | |
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72 years old male
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| Random Q&A | See your Q&A |
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| Recent Blogs | |
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| My parkrun |
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| Prospect parkrun |
| Recent Training | |||
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4th Feb
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General | 3.1mi | 20:06 |
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4th Feb
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General | 0.2mi | 4:16 |
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4th Feb
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General | 5mi | 50:02 |
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3rd Feb
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General | 1.9mi | 10:01 |
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3rd Feb
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General | 1.7mi | 10:02 |
| 12 Month Benchmarks | Run | Bike |
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| Mile | 6:25 | 3:39 |
| 5k | 22:32 | 12:27 |
| 5mi | 38:35 | 20:51 |
| 10k | 48:04 | 37:02 |
| 10mi | 1:20:39 | 0 |
| Half | 1:47:56 | 0 |
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