Amazing
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Time
2:39:02
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Miles 20.00
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Min/mi 7:57
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Pacing
0%
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WAVA
62.69
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Asc(m)
42
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Surface
Road
Notes & Comments
4 comments
Bramley 20 - Started as planned to average around 8 min/miles, got to 10 mile and nothing had fallen off or broken so upped the pace a little. Great plan until mile 16 when my legs decided enough was enough. Had to dig in a bit but got very tired by mile 17, the only thing keeping me from walking was the thought of a nice new shiny PB. Very pleased to finish with the clock showing 2:40:00. My 1st non début PB this year
Splits:
7.52 7.43 7.50 7.59 7.57 7.58 8.06 7.49 7.49 7.42 7.31 7.30 7.12 7.24 7.48 8.06 8.18 8.36 8.34 8.54
Splits:
7.52 7.43 7.50 7.59 7.57 7.58 8.06 7.49 7.49 7.42 7.31 7.30 7.12 7.24 7.48 8.06 8.18 8.36 8.34 8.54
7.52 7.43 7.50 7.59 7.57 7.58 8.06 7.49 7.49 7.42 7.31 7.30 7.12 7.24 7.48 8.06 8.18 8.36 8.34 8.54
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I sometimes wonder myself Su.
Congratulations on the PB, great going all the way
Well done on another pb
I think that's the first time I've ever seen you look tired at the end of a race so great effort
2 weeks rest til Goring