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Sun 13th Apr 2014 at 10:00am by robrea

Run > Race

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Time
2:34:32
Miles
26.20
Min/mi
5:54
WAVA
78.88
Asc(m)
42
Surface
Road

Notes & Comments

London Marathon, 80th (ex elite) 2-34-32.

Perfect weather conditions again, going into this years race I was a year wiser, had more miles under my belt and weighed a little less.

Went off much quicker, 10k in 35-15 and halfway in 75-20 left me holding on in the second half. Was really happy, sub 2-35 running 6 times a week is very pleasing.

	Mad1Lewy Was a brilliant day. Well Done again
	Wacky Racer Well done Rob you looked very strong at 19 miles fab pb and position run off the day well done
	Flymo HR Amazing mate. Also I saw you in the back ground on the BBC, right at the end.
	Tom Tom Awesome performance Rob!
	Fastboy Superb run Rob

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Sun 13th Apr 2014 at 10:00am by robrea

Run > Race

Notes & Comments

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