Pretty annoyed about the race today, it was a target race for me that I have been training hard for, but I don't think there is anyway it was 10k, only 6 miles on my Garmin. Annoying because I would have run a decent PB today in windy and cold conditions, but I don't think I ran 33:30 for 10k. Maybe 34:30 which I would have been more than happy with today. That's quite a big negative, but there were some positives. I beat a V50 I have never got anywhere near before and I got 1st V50 + (hopefully) £100 and I think I am running better than ever, but I'll have to wait for another race to make that official! A couple of other negatives are that I had a rush of blood and decided to track MB(the V50) an went too fast for the first mile, though it did feel pretty easy. And 2. I no longer have the excuse that I am no good running early in the morning! Also thanks to Richard and Debbie for their company today, it would have been a bit lonely there without them:-)
(I have now put in their adjusted times for 10k, though they seemed to have overdone it a bit, by my Gamin I would have run 34:43 for 10k)
Split Summary
====
1) - 1m - 5:20(5:20/m) - 94cal
2) - 1m - 5:28(5:28/m) - 96cal
3) - 1m - 5:41(5:41/m) - 94cal
4) - 1m - 5:42(5:42/m) - 93cal
5) - 1m - 5:46(5:47/m) - 93cal
6) - 1m - 5:34(5:34/m) - 92cal
5:20 5:28 5:41 5:42 5:46 5:34
amys dad
will be a shitter if it was short mate, but never the less , brilliant time , and still on the way up !!
ChrisHurk
Frustrating I know, it happened to me in a 10k a while ago, nevertheless an absolutely cracking time John and really shows what great form you are in and well recovered from the bike incident. I look forward to another great race in a few weeks!
DickyF
Was good today but freezing cold....Hope you get your money through soon.:-)
arbster
Great time John - hopefully the verdict is a Garmin failure, not a marshall failure.
robrea
pity as you would have been well under 35 minutes had the course been right. Keep this form mate and your be smashing your pbs again this year!
brotherjohn
I agree Rob, that's why it is so annoying, but at least it shows I am running well, even if I am not quite sure how well!
brotherjohn
I have put in their adjuste time from the results.
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windy
cold
will be a shitter if it was short mate, but never the less , brilliant time , and still on the way up !!
Frustrating I know, it happened to me in a 10k a while ago, nevertheless an absolutely cracking time John and really shows what great form you are in and well recovered from the bike incident. I look forward to another great race in a few weeks!
Was good today but freezing cold....Hope you get your money through soon.:-)
Great time John - hopefully the verdict is a Garmin failure, not a marshall failure.
pity as you would have been well under 35 minutes had the course been right. Keep this form mate and your be smashing your pbs again this year!
I agree Rob, that's why it is so annoying, but at least it shows I am running well, even if I am not quite sure how well!
I have put in their adjuste time from the results.