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Sat 31st Mar 2012 at 9:00am by Rab Lee

Run > Race

  • warm
  • Time
    10:53:00
  • Miles
    56.00
  • Min/mi
    11:40
  • WAVA
    47.70
  • Asc(m)
    42
  • Surface
    Mixed

Notes & Comments

19 mins slower than last year (only to be expected)
other points of note, fruit pastel ice lolly saved my race and I spewed up on the way home
Oo-Rah!

will stick a wee report in the vics thread tomorrow.
M16DDH(DAVIE)
Great running but your still off your head.I started to feel the heat on my wee run this morning so you must have felt it alot worse this afternoon.
SilverSlogger
Well done that man - fantastic effort!
STOOSH
Oo-Rah....
Hyperboy
Oo-Rah ya mental case that you are lol.Top running again m8!!
beep!beep!
very well done rab, sounds an interesting race............fancy some company next time???
OllyGoGo
What are you like!?! Superb effort considering you couldn't be bothered to train properly. Did you win this race entry in a Xmas cracker? Still ace running Rab.
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