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Good
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Time
18:45
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Miles 3.13
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Min/mi 5:59
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WAVA
77.94
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Asc(m)
42
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Surface
Road
Close
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Well done Phil!
Excellent pb,glad u kept up,even faster next time another 5 secs off!!
"barking encouragement" that sounds familiar. Or more like abuse lol. Well done on the pb !
Cheers all, think I'll lurk at the back next week