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Sun 23rd Mar 2025 at 9:02am by Velociraptor

Walk > General

  • breezy
  • cold
  • Time
    21:05
  • Miles
    1.11
  • Min/mi
    19:00
  • Stride(cm)
    64
  • Cals
    75
  • Cadence
    133
  • BPM
    82
  • %MHR
    43.7
  • B/mi
    1560
  • Asc(m)
    29
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

To the finish, the Portaloos and the start, with eL Bee!.
19:01 2:04
EvilPixie
Good luck 🤞
Rosehip
have fun :)
Jaks
Good luck 🍀
Velociraptor
Thanks :)

Map

Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:14 1:14 19:43 91 78-100 1795 131 124-140 3/0
0.13 2:23 1:09 18:27 97 95-99 1790 137 130-144 2/0
0.19 3:31 1:08 18:01 86 81-94 1549 136 132-140 1/1
0.25 4:37 1:06 17:38 82 80-85 1446 136 130-142 1/2
0.31 5:43 1:07 17:46 82 79-85 1457 140 132-144 1/3
0.38 6:48 1:05 17:14 80 70-86 1379 143 140-148 0/4
0.44 7:54 1:06 17:33 76 69-81 1333 140 136-144 0/4
0.50 8:59 1:05 17:18 79 77-81 1367 140 136-144 1/3
0.56 10:05 1:06 17:37 79 76-81 1392 140 136-144 1/2
0.63 11:11 1:06 17:33 83 78-87 1457 138 132-142 1/0
0.69 12:41 1:30 +5 24:04 77 71-85 1854 131 124-138 1/2
0.75 13:58 1:17 20:26 73 69-78 1491 126 118-130 0/3
0.81 23:09 9:11 +8:10 2:26:57 76 73-81 11168 126 114-136 1/1
0.88 24:50 1:41 26:58 85 78-91 2292 122 114-128 2/0
0.94 26:04 1:14 19:49 83 78-87 1644 128 122-132 1/0
1.00 27:15 1:11 19:03 80 78-81 1524 125 122-130 4/0
1.06 28:26 1:11 18:51 86 81-88 1622 127 122-132 5/0
1.11 29:20 54 19:36 84 81-86 1647 127 124-132 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    82 avge / 100 max Delete HR Trace
  • Climb Gradient Min/mi
    15 2.9% 45:41
  • Cadence Distribution

    133 avge / 148 max Stride Length: 64cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 1:04 17:02 More
    200m 2:08 17:11 More
    400m 4:19 17:22 More
    800m 8:44 17:35 More
    1km 11:03 17:48 More
    Mile 27:09 27:09 More
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