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Wed 15th Jan 2025 at 8:00am by Rosehip

Run > Base

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Time
48:00
Miles
3.60
Min/mi
13:20
WAVA
44.82
Asc(m)
83
Surface
Road

Notes & Comments

forgot garmin charge cable and watch died yesterday

time a guestimate but not far off. a bit accidentally fartlekky and lots of stops to cross roads etc.
beautiful morning.
Had to take Husband back after bfast as he didn't believe me that the Navy vessel was at the cruise dock.

	Velociraptor Well done
	Rosehip thank you
	Jaks Well done 👏
	Rosehip thanks, Jaks
	RRR-CAZ 🇬🇧 Naughty boy not believing you ⚓️
	northernslowcoach Fab
	Rosehip thanks both

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