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Wed 25th Dec 2024 at 12:33pm by Velociraptor

Cross > Strength

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0 👍

Time
11:00
Surface
Indoor

indoor

Notes & Comments

3 x (20 press ups, 12 air squats, 2x10 clamshells) and a plank until I got bored.

	Corrah Nice 👍
	Velociraptor Thanks, Corrah Might do more later and call it 12DoF completed.
	EvilPixie Well done!
	Ness Well done
	Velociraptor Thanks

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