You can still access the old version of this page.

Fri 20th Dec 2024 at 10:17am by GimmeMincepies

Walk > General

  • breezy
  • v cold
  • Time
    35:31
  • Miles
    1.08
  • Min/mi
    32:53
  • Stride(cm)
    47
  • Cals
    144
  • Cadence
    104
  • BPM
    91
  • %MHR
    54.5
  • B/mi
    2995
  • Asc(m)
    13
  • Surface
    Beach

Notes & Comments

It's a cold and breezy day so the beach was more appealing than walking the village loop. There were loads of dogs and owners there today, so Stanley had a great time. It was an hour after high tide so we could see the sea for a change :)

1) 1mi - 33:27(33:27/mi) 90/104bpm [3011b/mi] 135cal 31/77rpm
2) 0.08mi - 2:03(26:05/mi) 99/100bpm [2582b/mi] 9cal 46/60rpm
33:27 2:03
Festive Flier
It looks like you were in the sea from the watch trace.
GimmeMincepies
I know lol. We kept our feet dry :)
Festive Flier
🙂

Map

Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:40 1:40 26:35 94 91-101 2500 107 90-112 2/1
0.13 4:06 2:26 39:00 89 84-95 3471 95 82-102 2/3
0.19 7:18 3:12 51:08 84 80-91 4295 104 94-112 1/1
0.25 9:25 2:07 33:49 84 82-87 2841 104 100-108 4/1
0.31 11:03 1:38 26:12 89 84-96 2331 107 102-110 2/2
0.38 12:49 1:46 28:18 90 88-92 2547 103 94-108 1/2
0.44 14:35 1:46 28:16 89 87-91 2516 110 106-112 2/1
0.50 16:03 1:28 23:26 94 92-95 2203 108 106-110 3/2
0.56 17:44 1:41 27:01 95 90-99 2567 101 90-110 1/3
0.63 19:57 2:13 35:34 93 88-101 3307 103 82-120 4/3
0.69 22:00 2:03 32:44 101 96-104 3306 101 84-114 2/1
0.75 25:26 3:25 54:47 88 81-100 4821 93 82-102 1/1
0.81 28:16 2:51 45:31 90 80-101 4096 105 98-110 2/1
0.88 30:10 1:54 30:27 87 83-90 2649 105 94-110 1/1
0.94 31:41 1:31 24:09 94 86-99 2270 106 100-110 2/1
1.00 33:26 1:45 27:58 97 95-99 2713 102 86-110 1/0
1.06 34:57 1:31 24:22 99 97-100 2412 108 90-116 2/1
1.08 35:31 34 34:15 98 98-99 3357 106 106-106 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    91 avge / 104 max Delete HR Trace
  • Cadence Distribution

    104 avge / 120 max Stride Length: 47cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 1:24 22:27 More
    200m 2:56 23:40 More
    400m 6:13 25:02 More
    800m 14:16 28:41 More
    1km 19:43 31:43 More
    Mile 32:58 32:58 More

Bespoke Fields

Water temp
Air temp
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry









Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,824 Fetchies!
Already a Fetchie? Sign in here