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Sun 17th Nov 2024 at 11:19am by EvilPixie

Cross > Weights

  • Time
    17:42
  • Cals
    84
  • BPM
    107
  • %MHR
    53.7
  • Surface
    Indoor

Notes & Comments

3 sets 10
3.5kg dumbbell

Lateral and front raises

Lying on bench ….
Chest flye
Chest press
Skull crushers

12kg kettlebell

Sumo squats
Straight leg deadlift
Ness
Well done! 👏
EvilPixie
Thanks ness
Autumnleaves
Good work
EvilPixie
Thank you Al
Raptors claws are coming to town
Well done :)
EvilPixie
Thanks vrap

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 curl, bench_press 55 17:42 0.0 0

Further Analysis

  • Heart Rate Distribution

    107 avge / 139 max Delete HR Trace
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