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Thu 18th Jul 2024 at 3:34pm by Flatlander
Walk > General
breezy
warm
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Time
1:22:23
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Miles 4.00
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Min/mi 20:36
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Stride(cm)
74
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Cals
320
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Cadence
105
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BPM
78
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%MHR
43.3
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B/mi 1603
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Asc(m)
29
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Hillscore
2
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Surface
Road
Close
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How's the decorating going?
The decorating was virtually finished a week or so ago, it's the rebuilding of the fitted cupboards that is so difficult and very time consuming.
Ahh, I'm pleased the decorating is almost complete. I bet it's like a giant jigsaw puzzle with wooden pieces.