You can still access the old version of this page.

Tue 3rd Jan 2023 at 12:08pm by Ness

Walk > Hiking
  • Amazing
  • v warm
  • Time
    3:09:16
  • Miles
    6.43
  • Min/mi
    29:26
  • Stride(cm)
    48
  • Cals
    609
  • Cadence
    113
  • BPM
    85
  • %MHR
    46
  • B/mi
    2503
  • Asc(m)
    87
  • Surface
    Trail

Notes & Comments

Slow walk down the Camino Del Rey. Admiring the views. Had a stop at a café in Tamaimo for lunch...
1) 1m - 26:28(26:28/m) 77/94bpm [2037b/mi] 89cal 38/76rpm
2) 1m - 36:24(36:24/m) 86/112bpm [3130b/mi] 123cal 18/79rpm
3) 1m - 28:30(28:30/m) 86/107bpm [2451b/mi] 93cal 31/71rpm
4) 1m - 29:37(29:37/m) 84/107bpm [2488b/mi] 87cal 29/75rpm
5) 1m - 37:54(37:54/m) 86/109bpm [3259b/mi] 117cal 21/72rpm
6) 1m - 21:28(21:28/m) 88/100bpm [1890b/mi] 72cal 53/63rpm
7) 0.43m - 8:54(20:46/m) 87/92bpm [1807b/mi] 28cal 56/61rpm
26:28 36:24 28:30 29:37 37:54 21:28 8:54
Velociraptor
Nice :) I've cycled that bit from Tamaimo to Santiago lots of times, usually on the way to Masca.
Autumnleaves
That looks pretty
Ness
It's lovely, AL.

There were a few cyclists making their way up as we went to Santiago on the bus, Vrap. :)
Sigh
Nice!
Rosehip
Lovely 😊

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 4:42 4:42 18:47 72 62-80 1353 120 100-126 1/158
0.50 9:08 4:27 17:47 76 65-85 1351 124 120-128 2/37
0.75 13:44 4:35 18:21 86 77-94 1579 124 120-128 4/37
1.00 31:27 17:43 +4:49 1:10:53 77 67-87 5459 117 94-126 0/56
1.25 41:33 10:06 +1:32 40:24 86 75-99 3475 109 84-122 9/33
1.50 58:29 16:56 +8:56 1:07:43 78 69-87 5281 102 88-112 5/25
1.75 1:09:04 10:35 +27 42:20 96 79-112 4064 99 40-156 6/23
2.00 1:20:07 11:03 +1:27 44:14 81 72-96 3583 110 88-150 0/48
2.25 1:29:07 9:00 35:58 77 69-92 2770 104 88-112 1/46
2.50 1:37:43 8:36 34:25 89 78-103 3063 106 90-122 2/39
2.75 1:43:36 5:53 +31 23:32 95 83-104 2236 117 104-124 12/21
3.00 2:33:39 50:03 +45:27 3:20:13 89 76-107 17820 111 96-122 11/18
3.25 2:41:54 8:15 +19 32:58 82 75-90 2704 111 82-120 0/40
3.50 2:48:50 6:56 +27 27:44 87 73-107 2412 109 96-134 2/39
3.75 2:56:33 7:43 +11 30:52 82 71-90 2531 108 90-118 0/41
4.00 3:05:06 8:33 34:12 86 74-98 2941 104 88-112 2/33
4.25 3:16:58 11:52 +41 47:27 83 73-95 3939 101 82-116 1/34
4.50 3:28:19 11:21 45:24 89 77-106 4041 106 92-116 1/50
4.75 3:35:41 7:23 +19 29:31 84 76-89 2480 108 98-116 3/42
5.00 3:44:12 8:31 34:04 89 78-109 3031 108 92-136 0/44
5.25 3:50:26 6:13 24:53 89 82-100 2215 114 94-126 6/29
5.50 3:55:44 5:19 21:15 86 80-92 1828 118 110-124 3/40
5.75 4:00:30 4:45 19:01 90 83-94 1711 122 114-126 0/45
6.00 4:05:31 5:01 20:04 88 83-93 1766 116 96-124 0/33
6.25 4:10:46 5:15 21:01 87 83-90 1828 114 92-122 0/41
6.43 4:14:59 4:13 +34 23:53 86 79-92 2054 118 108-122 6/26

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    85 avge / 112 max Delete HR Trace

  • Cadence Distribution

    113 avge / 156 max Stride Length: 48cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:19 17:23 More
    800m 8:48 17:41 More
    1km 11:02 17:46 More
    Mile 20:17 20:17 More
    5k 1:30:54 29:15 More
    5 miles 3:28:18 41:40 More
    10k 4:09:54 40:13 More

Photos


Bespoke Fields

Amend your bespoke fields
with/without training partner

Three Things You Saw Today

1 Lizards
2 Butterflies
3 Banana plantations
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,893 Fetchies!
Already a Fetchie? Sign in here