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Wed 7th Apr 2021 at 6:00pm by Serendippily

Walk > General
  • Time
    31:08
  • Miles
    1.65
  • Min/mi
    18:52
  • Stride(cm)
    70
  • Cals
    895
  • Cadence
    121
  • BPM
    86
  • %MHR
    50.9
  • B/mi
    1631
  • Asc(m)
    524
  • Surface
    Road

Notes & Comments

Walk to shops last night
Forgot to stop watch
Have a pretty shot of physic garden
Which will always be psychic garden to me

Split Summary
===
1) 8.33m - 1:52:58(13:33/m) 125/161bpm 895cal 4.43/5.74mph
1:52:58
TeeBee
Great work Dipps!!
Autumnleaves
That's almost poetic x
Corrah
Great, I read it as psychic too :)

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 21:03 74 48-89 1558 117 110-122 1/1
0.13 2:30 1:11 19:01 87 87-88 1655 122 120-124 1/0
0.19 3:41 1:10 18:46 87 87-88 1633 124 122-126 0/5
0.25 4:56 1:15 20:05 88 87-89 1768 123 122-124 4/1
0.31 6:04 1:08 18:04 89 89-90 1608 124 122-126 1/2
0.38 7:09 1:06 17:30 89 88-90 1558 124 122-126 4/3
0.44 8:18 1:09 18:26 89 89-89 1640 126 124-126 8/4
0.50 9:28 1:09 18:28 88 87-89 1625 125 124-126 7/14
0.56 10:38 1:10 18:39 88 88-89 1641 125 124-126 11/1
0.63 11:58 1:20 21:25 88 88-89 1885 125 118-130 1/0
0.69 13:16 1:18 20:51 85 78-89 1773 118 118-118 0/0
0.75 14:25 1:09 18:27 86 82-89 1587 114 110-118 0/0
0.81 15:34 1:08 18:10 86 80-89 1562 116 110-118 0/0
0.88 16:46 1:12 19:13 89 85-91 1711 116 110-118 0/22
0.94 17:27 41 10:55 83 81-87 905 114 112-116 24/16
1.00 18:39 1:13 19:27 88 87-89 1711 119 114-122 8/11
1.06 19:51 1:12 19:08 89 88-89 1704 123 120-126 15/3
1.13 21:00 1:09 18:24 88 87-89 1619 124 122-126 4/14
1.19 22:09 1:09 18:22 88 87-89 1616 125 124-126 34/0
1.25 23:17 1:08 18:12 88 88-88 1601 125 124-126 2/34
1.31 24:19 1:02 16:27 84 80-88 1382 124 122-126 9/5
1.38 25:28 1:09 18:22 86 86-87 1579 125 122-126 4/4
1.44 26:34 1:06 17:44 86 84-88 1525 125 124-126 1/4
1.50 27:43 1:09 18:21 84 82-86 1542 124 122-126 0/3
1.56 29:10 1:27 23:06 91 81-100 2102 124 118-126 4/8
1.63 30:33 1:23 22:04 91 90-92 2008 98 38-118 12/1
1.65 31:08 35 22:52 92 90-94 2103 118 118-118 19/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    127 avge / 160 max Delete HR Trace

  • Cadence Distribution

    121 avge / 130 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:16 17:10 More
    800m 8:57 18:00 More
    1km 11:26 18:24 More

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